Smiley Face + Salty + Packaged

Wasabi Peas: Are They a Healthy Choice?

What exactly are wasabi peas and are they good for you?....

The Skinny on Bagel Thins

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.

Are Whole Grain Goldfish Healthier Than Regular Goldfish?

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

A Nutty Solution To Holiday Snacking

Looking for a way to make it through the holidays without adding to your muffin top? I know I am....

Looking For A Healthy Halloween Candy Option? Problem Solved!

Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers....

Lighter, Fluffier Trail Mix

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

I Can't Believe You Don't Eat Butter!

Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....

Suppress Your Appetite Without Drugs

Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say....

Love Breakfast Sausage but Hate Jimmy Dean? Try This!

Snack Girl is a mostly vegetarian website because I have mixed feelings about eating meat and it is SO easy to create yummy snacks with fruits and vegetables....2SVDVERCAWM2

Makeover Frozen Pizza into Super Healthy Pizza

Some of my readers make whole wheat pizza dough, homemade tomato sauce, own a pizza stone, and create amazing pies in their oven. Thank you for reading Snack-Girl, Martha Stewart....

Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?

The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....

The Benefits of Cheese Sticks

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

Is There A Healthy Frozen Dinner Out There?

The frozen section of the supermarket is not known for its healthy choice. (Ben and Jerry's anyone?)...

A Healthy Tortilla

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

Pretzels Can Make You Dance (Giveaway)

It is Friday and Snack Girl is READY for the weekend. Here at the homestead we have a Friday night dance party consisting of tunes by the Village People....

Want To Prevent Breast Cancer? Try This Awesome Snack

Can your diet lower your chances of getting cancer? The answer is yes!...

How To Make Healthy Nachos

I know what you are thinking. The words "healthy" and "nachos" do not belong together in a sentence. But, Snack Girl has been sent a new product that has changed her mind....

The Healthiest Microwave Popcorn

A while back, I wrote a post on Homemade Microwave Popcorn that was enjoyed by many. The simplicity of it was shocking....