Snack Girl Archives

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Showing 1 to 20   next 20 ›

Roasted Shrimp RecipeThe Right Kind of Fast Food: Roasted Shrimp
11   March 26, 2015

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up).... read more

Stuffed StrawberriesAn Easy Easter Treat: Stuffed Strawberries
5   March 25, 2015

Simple and beautiful reign! We are into spring and strawberries are happening.... read more

Get Your Spouse HealthyHow to Convince Your Partner to Get Healthy
9   March 24, 2015

I have been asked many times how to convince a spouse, partner, or family member that it is time to get on the healthy train..... read more

Kale and Sausage SoupMore Soup Because Winter Is Hanging On
13   March 23, 2015

March is one of those months that I wish would hurry up. This year has been awful!... read more

Snack Girl on InstagramSnack Girl is on Instagram
6   March 19, 2015

A funny thing happened after I started using a smart phone.... read more

Muffin BitesChocolate Chip Muffin Bites Made with Yogurt
8   March 18, 2015

I want to call these cookies but I can’t bring myself to do it. They do LOOK like cookies.... read more

Eggs and CholesterolAre Eggs Evil?
30   March 17, 2015

This is a good time of year to talk about chicken eggs. I receive a bunch of questions about them so I thought I would try to answer them... read more

Egg in AvocadoStart Your Day With a Powerhouse of Nutrition
14   March 16, 2015

I fell in love with avocadoes on a trip to Mexico in 1985.... read more

healthy cream of asparagusHello Asparagus! Celebrate Spring With Cream of Asparagus Soup
8   March 12, 2015

The asparagus has started rolling in even though the snow is stilled piled up around town.... read more

Healthy Office SnacksTop Ten Office Snacks
3   March 11, 2015

I get asked about office snacks all the time. It seems that eating junk food at the office is a problem for many.... read more

Broccoli Slaw RecipeThe BEST Green Food for Saint Patrick’s Day
6   March 10, 2015

We go crazy using green frosting on cupcakes, donuts, and cookies when we have lovely green food surrounding us (duh).... read more

Food Babe CriticismFood Babe: The Good, The Bad, and The Ugly
56   March 9, 2015

As a food blogger, I have watched Food Babe’s growing influence with awe.... read more

Purple Pickled EggsA Beautiful, Inexpensive, and Delicious Egg Treat
16   March 5, 2015

There is zero FD&C Red #40 in those lovely hard-boiled eggs. That brilliant color is the product of a natural source.... read more

crunchy healthy snacksTop Ten Crunchy Healthy Snacks
4   March 4, 2015

It’s crunch time, people! Time to replace Cheetos and potato chips with delicious alternatives... read more

The Best Flour for Healthy BakingThe Best Flour for Healthy Baking
8   March 3, 2015

How do you impart health into a cookie, cake, or bread?... read more

Gluten Free Almond CookiesFour Ingredient Gluten-Free Cookies In A Snap
8   March 2, 2015

I have to bring cookies to my club once a year and I feel the pressure.... read more

Share Snack GirlShare a Great Resource with a Friend
12   February 27, 2015

These two beautiful women are probably looking at a funny cat video.... read more

New GogurtsThe Gogurt Has Grown Up
8   February 25, 2015

Gogurts have been around for a while now and they are not going anywhere. My kids scream “Gogurt” as we drive by them (quickly) in the supermarket. read more

Stovetop GranolaStovetop Granola in Minutes
11   February 24, 2015

I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal.... read more

reduce sugarThe Smoking Gun is Sugar
35   February 23, 2015

I know that we all want to identify the ONE factor that is making us unhealthy.... read more

Showing 1 to 20   next 20 ›

SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...