Snack Archives
Please suggest a snack if you don't see what you are looking for.
Showing 1 to 20 next 20 ›
![]() | Homemade Apple Raisin and Cinnamon Bran Muffins – A Great Snack! ![]() 0 | February 5, 2012Today, I am featuring a guest blog post by Kristen of Be Fit With Kristen. Give her a cheer!.... read more |
![]() | The McDonald's Happy Meal Dilemma (And How to Solve It) 19 | February 3, 2012Okay, so your kid just did something amazing (like solve climate change) and you want to treat him to lunch. What does he ask for?.... read more |
![]() | A Great Tool For Getting Portion Sizes Under Control (Giveaway) 272 | February 2, 2012Back in December, I reviewed a fun plate that kids can use to help understand portions (see here: portion size plates. What about adults?.... read more |
![]() | The Breakfast of Champions (Seriously Healthy Champions) ![]() 13 | February 1, 2012Breakfast is a meal that many of us struggle with. How do we eat healthy when we are trying to get to work or school?... read more |
![]() | What Happens When You Remove Fat And Sugar From Ice Cream ![]() 29 | January 31, 2012Does anyone else think the image of a skinny cow is a little strange? My kids thought the packaging was hilarious.... read more |
![]() | Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot ![]() 16 | January 30, 2012I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption.... read more |
![]() | How To Never Get Sick (Secrets Shared) 19 | January 27, 2012Do you know where your box of tissues is? Time to make sure you are ready for the mucus onslaught. read more |
![]() | Top Ten Chocolate Snacks 5 | January 26, 2012The season of the heart shaped box is here! Or, as I like to call it - "chocolate season".... read more |
![]() | An Awesome Portion Control Trick For Homemade Cookies ![]() 34 | January 25, 2012So, you like to bake - but you have a problem. Yes, I know that problem well..... read more |
![]() | Is This Starbucks Sandwich An Example of False Advertising? ![]() 23 | January 24, 2012Every day I get approached by food companies to review their products. Starbucks recently e-mailed me with their latest breakfast offering. read more |
![]() | Return To An Old Favorite Snack (With A Twist) ![]() 7 | January 23, 2012Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy.... read more |
![]() | When A Food Network Chef Gets Type 2 Diabetes 92 | January 20, 2012Paula Deen is a celebrity chef on the Food Network who makes mind-blowingly fatty food. I saw her deep fry a macaroni and cheese casserole with bacon in it..... read more |
![]() | The Best Brand Of Crackers (Your Own) ![]() 20 | January 19, 2012Since this site is called "Snack Girl", I get a bunch of questions about crackers. Frankly, I am pretty lost in the cracker aisle myself... read more |
![]() | Healthy Game Day Snacks (Upgrade Your Pizza, Dip, Wings, and Chips) 4 | January 18, 2012While watching the Super Bowl, Americans will consume 11.2 million pounds of potato chips according to the Calorie Control Council. Just think of what a pile of 11.2 million pounds of chips looks like.... read more |
![]() | How Unhealthy Is Lean Cuisine? 48 | January 17, 2012Lean Cuisine is a brand of frozen meals created by the Nestle corporation. How bad are they for you?.... read more |
![]() | Sunshine in Your Fridge: Grapefruit Made Less Sour ![]() 14 | January 16, 2012Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits.... read more |
![]() | How Jason Lost 39 Pounds 6 | January 13, 2012The people who inspire you the most are usually your friends or family. You can relate to their challenges because you know them.... read more |
![]() | 14 Healthy Ideas For The Microwave and Mini-Fridge Diet 18 | January 12, 2012Some of you probably get hives just looking at the photo above, yes, that is a college dorm. This dormitory is located at the University of Massachusetts in Amherst.... read more |
![]() | Fish Tacos With Cabbage Slaw: In Season And Yummy ![]() 5 | January 11, 2012Are you trying to eat seasonal foods? Put down those hard tomatoes and grab some cabbage.... read more |
![]() | Can You Guess The Food Product In the Photo? ![]() 20 | January 10, 2012What? As much fiber as a bowl of oatmeal and as much Vitamin C as a cup of blueberries?... read more |
Showing 1 to 20 next 20 ›































