Snack Archives

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kristenguestpostbHomemade Apple Raisin and Cinnamon Bran Muffins – A Great Snack! healthy!
0 | February 5, 2012

Today, I am featuring a guest blog post by Kristen of Be Fit With Kristen. Give her a cheer!.... read more

happymealbThe McDonald's Happy Meal Dilemma (And How to Solve It)
19 | February 3, 2012

Okay, so your kid just did something amazing (like solve climate change) and you want to treat him to lunch. What does he ask for?.... read more

precisionscalebA Great Tool For Getting Portion Sizes Under Control (Giveaway)
272 | February 2, 2012

Back in December, I reviewed a fun plate that kids can use to help understand portions (see here: portion size plates. What about adults?.... read more

stirfryveggiebThe Breakfast of Champions (Seriously Healthy Champions) healthy!
13 | February 1, 2012

Breakfast is a meal that many of us struggle with. How do we eat healthy when we are trying to get to work or school?... read more

skinnycowbWhat Happens When You Remove Fat And Sugar From Ice Cream unhealthy!
29 | January 31, 2012

Does anyone else think the image of a skinny cow is a little strange? My kids thought the packaging was hilarious.... read more

blackbeanburgerbLooking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot healthy!
16 | January 30, 2012

I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption.... read more

sickbHow To Never Get Sick (Secrets Shared)
19 | January 27, 2012

Do you know where your box of tissues is? Time to make sure you are ready for the mucus onslaught. read more

heartshapedboxbTop Ten Chocolate Snacks
5 | January 26, 2012

The season of the heart shaped box is here! Or, as I like to call it - "chocolate season".... read more

oatmealcookiebAn Awesome Portion Control Trick For Homemade Cookies healthy!
34 | January 25, 2012

So, you like to bake - but you have a problem. Yes, I know that problem well..... read more

starbuckseggveggiebIs This Starbucks Sandwich An Example of False Advertising? unhealthy!
23 | January 24, 2012

Every day I get approached by food companies to review their products. Starbucks recently e-mailed me with their latest breakfast offering. read more

newantslogbReturn To An Old Favorite Snack (With A Twist) healthy!
7 | January 23, 2012

Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy.... read more

pauladeenbWhen A Food Network Chef Gets Type 2 Diabetes
92 | January 20, 2012

Paula Deen is a celebrity chef on the Food Network who makes mind-blowingly fatty food. I saw her deep fry a macaroni and cheese casserole with bacon in it..... read more

wholewheatcrackersbThe Best Brand Of Crackers (Your Own) healthy!
20 | January 19, 2012

Since this site is called "Snack Girl", I get a bunch of questions about crackers. Frankly, I am pretty lost in the cracker aisle myself... read more

footballbHealthy Game Day Snacks (Upgrade Your Pizza, Dip, Wings, and Chips)
4 | January 18, 2012

While watching the Super Bowl, Americans will consume 11.2 million pounds of potato chips according to the Calorie Control Council. Just think of what a pile of 11.2 million pounds of chips looks like.... read more

leancuisinebHow Unhealthy Is Lean Cuisine?
48 | January 17, 2012

Lean Cuisine is a brand of frozen meals created by the Nestle corporation. How bad are they for you?.... read more

grapefruitbSunshine in Your Fridge: Grapefruit Made Less Sour healthy!
14 | January 16, 2012

Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits.... read more

jasonbHow Jason Lost 39 Pounds
6 | January 13, 2012

The people who inspire you the most are usually your friends or family. You can relate to their challenges because you know them.... read more

dormb14 Healthy Ideas For The Microwave and Mini-Fridge Diet
18 | January 12, 2012

Some of you probably get hives just looking at the photo above, yes, that is a college dorm. This dormitory is located at the University of Massachusetts in Amherst.... read more

fishtacobFish Tacos With Cabbage Slaw: In Season And Yummy healthy!
5 | January 11, 2012

Are you trying to eat seasonal foods? Put down those hard tomatoes and grab some cabbage.... read more

whonubCan You Guess The Food Product In the Photo? unhealthy!
20 | January 10, 2012

What? As much fiber as a bowl of oatmeal and as much Vitamin C as a cup of blueberries?... read more

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Lisa
Lisa Cain, PhD

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