Get Off The Diet Roller-Coaster
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Snack Girl Archives

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Snack Girl’s BirthdaySnack Girl’s Birthday
126   September 2, 2014

I don’t make a big deal about my birthday. Since most of you don’t know me, why would September 2nd matter to you? read more

Wonderful Pistachios GiveawayTop Ten Reasons Snack Girl Loves Pistachios: Giveaway!
309   August 28, 2014

The word “love” is a strong one, but it succinctly defines my relationship with in-shell pistachios.... read more

Slow Cooker Taco FillingSnack Girl Has THE Taco Tuesday Recipe
12   August 27, 2014

If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy.... read more

Grab and Go BreakfastsTop 10 Grab and Go Healthy Breakfasts
5   August 26, 2014

It is THAT time of year again when we rev our engines and run out the door without our pants on.... read more

Cold Tomato Soup RecipeUse Those Beautiful Tomatoes in Gazpacho
7   August 25, 2014

If you haven’t tried a cold soup, now is your moment. As summer comes to and end, you cannot miss this experience.... read more

Weight Watchers Pinterest BoardWhere to Find Weight Watchers Friendly Recipes
12   August 21, 2014

Many of my readers are following Weight Watchers and, hopefully, seeing results.... read more

Peanut Butter Jam CookiesPeanut Butter and Jam Cookies (Vegan and Gluten-Free)
10   August 20, 2014

I am not on a gluten-fee vegan kick right now, but there are some great recipes coming from that crowd.... read more

Why Added Sugar MattersWhy “Added Sugar” Matters
20   August 19, 2014

The FDA wants to change the nutrition facts label to include “added sugars” versus the way it is now.... read more

Lavash Pizza RecipeA New Pizza – No Sauce and a Light Crust
20   August 18, 2014

Pizza is one of my forms of kryptonite. Not crappy Domino’s pizza, but well-made, delicious pizza.... read more

Fig Newton ReviewFig Newtons Are All Wrong
33   August 14, 2014

How can I pick on one of the best-selling cookies in America? The First Amendment says you can’t stop me.... read more

Vegan Key Lime Pudding RecipeBlender Vegan Key Lime Pudding
9   August 13, 2014

I don’t like using my blender because then I have to wash it. It is bulky and takes time to put together and take apart.... read more

Body Shape is GeneticYou Can’t Always Get What You Want
23   August 12, 2014

I have a confession to make. I have been on vacation for almost 2 weeks..... read more

DIY Strawberry Frozen YogurtMake Your Own Strawberry Frozen Yogurt
6   August 11, 2014

I am SO proud of myself. I made this beautiful bowl of strawberry frozen yogurt (and then I ate it).... read more

Greek Yogurt Taste OffThe Greek Yogurt Taste Off
79   August 7, 2014

Which of these Greek yogurts is your favorite? I decided to taste them all and try to determine which one is the best.... read more

Pickled Green BeansTime for Refrigerator Pickled Green Beans
15   August 6, 2014

I know you probably think it is time for potato chips – but you are wrong.... read more

Best Budget Snacks 2014Save Money With These 10 Budget Snacks
4   August 5, 2014

I walk into the grocery store and manage to spend $100 without breaking a sweat.... read more

Cherry Cheesecake BiteLove Cheesecake? Give This A Try
14   August 4, 2014

I receive all sorts of requests for recipes. One reader wanted me to make a light version of cheesecake.... read more

10% Happier Book Review10% Happier: A True Story of an Anchorman's Quest For Peace
10   July 31, 2014

There are two types of book that I can’t get enough of – autobiography and self help (also know as self improvement).... read more

Roasted Eggplant SaladEggplant Like You’ve Never Had Before
21   July 30, 2014

Many eggplant recipes start with a painful step to extract the bitter taste found in some bigger, older eggplants.... read more

Do You Enjoy Exercise?Are You Having Fun When You Exercise?
20   July 29, 2014

Exercise can be a chore. I find that it can hurt and make me uncomfortable.... read more

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Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

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A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

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Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

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