Packaged

We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.

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Showing 1 to 20 of 160   next 20 ›

skinnycowbWhat Happens When You Remove Fat And Sugar From Ice Cream unhealthy!
29 | January 31, 2012

Does anyone else think the image of a skinny cow is a little strange? My kids thought the packaging was hilarious.... read more

whonubCan You Guess The Food Product In the Photo? unhealthy!
20 | January 10, 2012

What? As much fiber as a bowl of oatmeal and as much Vitamin C as a cup of blueberries?... read more

pb2bPeanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline healthy!
55 | January 4, 2012

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day.... read more

jujujerkybMore Delicious Snack Finds
6 | December 16, 2011

Last week, Snack Girl bumped this post with beef jerky to celebrate being put on a list of GREATEST. I received many e-mails from upset readers.... read more

nutsbA Nutty Solution To Holiday Snacking healthy!
12 | November 30, 2011

Looking for a way to make it through the holidays without adding to your muffin top? I know I am.... read more

halloweenpretzelbLooking For A Healthy Halloween Candy Option? Problem Solved! healthy!
21 | October 4, 2011

Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers.... read more

clandestinobFab Snack Finds For Keeping It Fun
8 | September 16, 2011

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing.... read more

truwhipbWhat You Need To Know About Cool Whip
22 | August 17, 2011

Sometimes the food we buy is less about actual food and more about science. This "food" does tend to come in tubs, plastic packages, or bottles.... read more

starbucksbistroboxbStarbucks Bistro Box: A Grab and Go Under 500 Calorie Lunch
17 | July 26, 2011

Do you go to Starbucks in the AM to grab that cup of joe? Many people do including one of my best pals, Samantha.... read more

flavoredseltzerbA Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener healthy!
30 | July 19, 2011

When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome! read more

sodeliciousbCoconut Milk Ice Cream Sandwiches from So Delicious healthy!
300 | July 15, 2011

Yes, folks, it is FRIDAY and time to give away some ice cream to a lucky reader. Where I am located it is HOT and STICKY. I usually advocate for homemade popsicles but today is different... read more

newtonfruitthinsbWill "Newtons Fruit Thins" Keep You Thin? just-okay
23 | July 6, 2011

Snack Girl believes the holy grail of snack foods to be the healthy cookie. Both yummy and good for you, this cookie would solve all my snacking problems.... read more

trailmixbLighter, Fluffier Trail Mix healthy!
11 | June 30, 2011

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither.... read more

gnubA Tasty Low Calorie Bar With 50% of Your Daily Fiber healthy!
162 | June 16, 2011

Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve.... read more

notbutterbI Can't Believe You Don't Eat Butter! healthy!
42 | June 14, 2011

Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation..... read more

Trop50bRaspberry Lemonade With 50% Less Sugar From Tropicana: Healthy? just-okay
19 | June 1, 2011

After Snack Girl's trip to McD's last week (see: McDonald's Frozen Strawberry Lemonade: Don't Believe The Hype ), she decided to hit Target for the latest from Tropicana.... read more

mcdstrawberrylembMcDonald's Frozen Strawberry Lemonade: Don't Believe The Hype unhealthy!
60 | May 24, 2011

Snack Girl couldn't help but notice a coupon for a FREE cup of frozen strawberry lemonade from the Golden Arches in her newspaper.... read more

ggbreadbSuppress Your Appetite Without Drugs healthy!
30 | May 19, 2011

Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say.... read more

flaniganfarmsbThe Problem With Trail Mix Solved healthy!
129 | May 13, 2011

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!.... read more

dolefruitbA Healthy Packaged Snack For Your Lunch Box healthy!
13 | April 29, 2011

If your kids are like mine, they love packaged things above fresh things. Why?.... read more

Showing 1 to 20 of 160   next 20 ›

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Lisa Cain, PhD

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