Lose Weight with 100 Recipes
Under 400 Calories

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Showing 1 to 20 of 337   next 20 ›

Light Tuna Melt RecipeThis Tuna Melt Is So Light & Tasty It Will Make You Cry
40   May 2, 2012

Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!... read more

Lightest Dessert RecipeThe Most Satisfying, Lowest Calorie, & Easiest Chocolate Dessert Ever Created
24   April 25, 2012

Yeah, baby, it is springtime. Whoot! Whoot! How about them 2 for 1 strawberries rolling into your super and farmer's markets?... read more

Easy Brown RiceBrown Is Beautiful: Making The Switch To Brown Rice
43   April 23, 2012

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?... read more

Laughing Cow Cheese Wedge ReviewLove Cheese? Try This 35 Calorie Alternative
71   April 18, 2012

When you get people talking about their favorite cheese, stars start forming in their eyes.... read more

Slow Cooker Light Chicken CurryLight Slow Cooker Chicken Curry From Everyday Maven
13   April 16, 2012

Today, Snack Girl is happy to host a guest post from Everyday Maven with a recipe for slow cooker chicken curry. Yum! read more

The Mom 100 Cookbook100 Awesome Recipe Solutions For Parents
4   April 13, 2012

I just know there are some tired parents out there who are sick of the question, "What's for dinner?".... read more

Boboli CrustWhy This Pizza Crust Is My New BFF
30   April 11, 2012

For the older generation out there that doesn't text, BFF stands for best friend forever (someone had to inform ME of that :-)... read more

Healthier BrowniesMake This Delicious Brownie And Eat It Every Day Guilt Free
19   April 9, 2012

Snack Girl's survey on Friday gave me some great information! One suggestion was a makeover for brownies. read more

Oven Roasted CauliflowerTaking Cauliflower To A New Level
33   April 5, 2012

For me, the challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat and I want to enjoy my food! read more

Healthier Deviled Eggs RecipeTake The Devil Out Of Your Eggs
19   April 2, 2012

Egg season is approaching and, frankly, I LOVE deviled eggs. Most deviled egg recipes feature mayonnaise as a primary ingredient. read more

Healthy Blueberry MuffinsTry This Trick For Some Healthy Blueberry Muffins
11   March 28, 2012

Snack Girl is already making her plans for Earth Day (April 22nd). I am going to celebrate with a picnic!... read more

Yogurt Fruit DipSpread It On or Dip It: The Best Yogurt Fruit Dip
15   March 26, 2012

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!.... read more

Healthy Apple CrispHealthy Apple Crisp: Cute & Yummy
26   March 21, 2012

Many of us are on the hunt for a dessert that is both satisfying and healthy. I've been asked for a redo of creme brulee (which isn't gonna happen). read more

Kale Chips recipeKale Chips: Believe The Hype
57   March 19, 2012

Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it.... read more

Bacon Wrapped Asparagus HealthyGreet Spring With Some Bacon (And Asparagus)
14   March 12, 2012

Whenever I write about bacon, Snack Girl gets a surge of readers. Why?... read more

Popcorn With Chocolate RecipeHow To Make Dark Chocolate Last Forever
20   March 7, 2012

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it.... read more

Healthy Enchilada RecipeThe Ultimate Enchilada Recipe For Healthiness
14   March 5, 2012

What if I told you that that casserole up there had a whopping 28% of your daily value of iron per serving? Would that amaze you?.... read more

Healthy Pineapple RecipeTake On The Prickly Fruit: In Season and Super Sweet
11   February 29, 2012

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!... read more

Thomas Bagel Thins HealthyThe Skinny on Bagel Thins
38   February 28, 2012

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me. read more

Zero Points Plus DessertWant To Have It All? Try This Trick For Healthy Ice Cream
26   February 27, 2012

This photo is not going to win any awards. It is hard to shoot anything resembling ice cream because it melts!... read more

Showing 1 to 20 of 337   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...