Smiley Face + Salty + Weight Watchers Friendly Recipes

How To Eat Less Red Meat & Still LOVE Your Burger

This burger above has a secret. It is not as fattening as it seems. What did Snack Girl do?...

Sweet Corn Is A Stellar Snack

Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

Z Fries: The Latest In Nutritious, Delicious, and Low Cal Fries

Z French like to sspeak like thissss. In France, they call French fries - frites. Don't they know they are French fries? sheesh....

I Can't Believe You Don't Eat Butter!

Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

French Onion Dip With Zero Guilt

When someone shows up to your house with sour cream, French onion soup mix, and a bag of Ruffles - you know you are in heaven....

Wow Your Friends This Memorial Day With Salad Sticks

If it would just STOP raining, Snack Girl would get excited about Memorial Day weekend. Click your heels together and repeat after me, "My children will not watch twenty hours of TV over Memorial Day weekend."....

Suppress Your Appetite Without Drugs

Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say....

The Most Colorful Comfort Food

Snack Girl has a confession to make. She was a "hater" of vegetable soup. I know it is hard to believe - but I was....

Who Else Wants Restaurant Quality Indian Food Without The Calories?

Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....

Why Don't Americans Serve Eggs Like This?

Why did it take an Australian to show me the light on a low calorie, delicious, and fast breakfast? Where has this idea been hiding?....

Elegant, Easy, and Under 100 Calories

When you get tired of your apple and peanut butter, you need to go gourmet for your snack....

Lime, Salt, Ice, and Heidi Swanson (Giveaway)

Spring is here and Snack Girl is revving up her blender. My neighbors are a bit annoyed :)...

Love Chinese Take Out? Try This Trick

It is with a heavy heart that I criticize Chinese food here in the United States. Frankly, I used to live on this stuff until a doctor woke me up....

Veggie Burgers Can Be Better Than Meat Burgers (Seriously)

Snack Girl has been looking for a packaged veggie burger to endorse as a great snack. And, she hasn't found one :(...

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

Give Me Three Ingredients and I'll Give You Amazing Salsa

If you are like me (and, hopefully, you are not), you can't create recipes on the fly. Snack Girl is mired in lists when she goes to the grocery store....

Who Else Wants Bacon?

What is bacon doing on Snack Girl? This site is supposed to be healthy!...

See How Easily You Can Turn Cauliflower Into An Awesome Snack

Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....