Weight-Watchers

Refine your search:
zero calories
0 pointsplus
1 pointsplus
under 100 calories
2 pointsplus
under 200 calories
3 pointsplus
4 pointsplus
5 pointsplus
6 pointsplus
after exercise
afternoon snack
fab find
gluten-free
guest post
healthy packaged snacks
kid friendly
late night
makeover
morning snack
packaged
party snacks
recipes
salty
sweet
unusual
vegan
weight loss tips
whole food

Showing 1 to 20 of 183   next 20 ›

Do It Yourself Skinny Candy: Fun To Make & Eat
0   May 23, 2012

Let me introduce you to "Chocolate Crackle". This stuff is seriously yummy and fun.... read more

veggieskewersbA Super Healthy Addition To Your Grill
12   May 22, 2012

Hot dogs, hamburgers, steak......salad! Yes, add some salad to your grill this Memorial Day weekend. read more

quinoacarrotsoupbWhat's The Deal With Quinoa?
29   May 16, 2012

Seems like everyone is talking about kale and quinoa (pronounced KEEN-wah). It only took about 10 readers to ask me about it before I got my butt into gear.... read more

softboiledegg2bGood Morning Sunshine! Wake Up With This Egg Dish
20   May 14, 2012

Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend... read more

cauliflowerricebLove Rice But Want To Cut Calories? Try This
31   May 9, 2012

Snack Girl did something different the other day to her favorite "rice and bean" bowl. She substituted a vegetable in the bowl above... read more

boxmacaronicheesebMake Kraft Macaroni & Cheese Healthier
18   May 7, 2012

Check out that bright orange up there. That color is indicative of a much loved processed food from everyone's childhood.... read more

macaroonsbAn Almond Joy Makeover From A Sweet & Skinny Top Chef
9   May 4, 2012

Snack Girl recently found out that her favorite apple pie was 420 calories for one slice. Ouch.... read more

tunameltbThis Tuna Melt Is So Light & Tasty It Will Make You Cry
25   May 2, 2012

Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!... read more

strawberrychocolatebThe Most Satisfying, Lowest Calorie, & Easiest Chocolate Dessert Ever Created
23   April 25, 2012

Yeah, baby, it is springtime. Whoot! Whoot! How about them 2 for 1 strawberries rolling into your super and farmer's markets?... read more

brownriceb.jpgBrown Is Beautiful: Making The Switch To Brown Rice
39   April 23, 2012

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?... read more

laughingcowbLove Cheese? Try This 35 Calorie Alternative
62   April 18, 2012

When you get people talking about their favorite cheese, stars start forming in their eyes.... read more

slowcookercurrybLight Slow Cooker Chicken Curry From Everyday Maven
12   April 16, 2012

Today, Snack Girl is happy to host a guest post from Everyday Maven with a recipe for slow cooker chicken curry. Yum! read more

mom100bookb100 Awesome Recipe Solutions For Parents
4   April 13, 2012

I just know there are some tired parents out there who are sick of the question, "What's for dinner?".... read more

bobolipizzabWhy This Pizza Crust Is My New BFF
29   April 11, 2012

For the older generation out there that doesn't text, BFF stands for best friend forever (someone had to inform ME of that :-)... read more

chocolateballbMake This Delicious Brownie And Eat It Every Day Guilt Free
15   April 9, 2012

Snack Girl's survey on Friday gave me some great information! One suggestion was a makeover for brownies. read more

sugarcauliflowerbTaking Cauliflower To A New Level
26   April 5, 2012

For me, the challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat and I want to enjoy my food! read more

avocadoeggbTake The Devil Out Of Your Eggs
17   April 2, 2012

Egg season is approaching and, frankly, I LOVE deviled eggs. Most deviled egg recipes feature mayonnaise as a primary ingredient. read more

granolamuffinsbTry This Trick For Some Healthy Blueberry Muffins
9   March 28, 2012

Snack Girl is already making her plans for Earth Day (April 22nd). I am going to celebrate with a picnic!... read more

yogurtpbdipbSpread It On or Dip It: The Best Yogurt Fruit Dip
13   March 26, 2012

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!.... read more

miniapplecrispbHealthy Apple Crisp: Cute & Yummy
22   March 21, 2012

Many of us are on the hunt for a dessert that is both satisfying and healthy. I've been asked for a redo of creme brulee (which isn't gonna happen). read more

Showing 1 to 20 of 183   next 20 ›

Lisa Cain, PhD

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100 Healthy Snack Ideas

Get posts by email: more info