Smiley Face + Packaged + Under 200 Calories + After Exercise
Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....
Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?
The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....
A Magical and Healthy Packaged Snack
Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....
A Healthy Tortilla
Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....
Cut Your Morning Sugar Consumption in Half With This Cereal
Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices....
A Great Choice For A Frozen Waffle
Breakfastpalooza continues here on Snack Girl with a question about frozen waffles....
KINDa Fabulous: A Nutritionally Dense Snack Bar
What the world needs is some serious KINDness. Okay, that doesn't seem realistic - but you could pick up KIND at your local convenience store!...
Healthy Chocolate
Replacing your "junk food" chocolate with a nutritious chocolate is a way to give yourself a luxurious treat you deserve....
A Healthy Snack for a Busy World
Do you have time to sit and peel a fresh mango every time you want a snack? No? Well, I'm sure you are in the majority....
Fun to eat and good for you
"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.
Chocolate is made from plants
Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....
