After Exercise
Need to recover after a workout? Check out these suggestions to keep you going.
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 | Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot  16 | January 30, 2012I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption.... read more |
 | Return To An Old Favorite Snack (With A Twist) 7 | January 23, 2012Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy.... read more |
 | Sunshine in Your Fridge: Grapefruit Made Less Sour 14 | January 16, 2012Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits.... read more |
 | A Root Vegetable You Should Get To Know 14 | January 9, 2012I don't know if you noticed, but the ground is frozen. Yes, we are in the heart of winter in the Northeastern United States and things are COLD.... read more |
 | Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline 55 | January 4, 2012Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day.... read more |
 | Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters) 16 | January 3, 2012Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :).... read more |
 | Need Umami? Try Using Mushrooms Instead of Meat 11 | December 6, 2011When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery.... read more |
 | The Healthiest and Tastiest Potato Chip In The World 21 | November 21, 2011What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?... read more |
 | You Need To Cook With This Berry NOW! (Healthy Muffin Recipe) 21 | November 17, 2011Have you noticed the lovely bags of red berries greeting you in the produce aisle? Fresh cranberries are here!... read more |
 | Turn A Healthy Food That You Hate Into A New Love 27 | November 7, 2011How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table.... read more |
 | Make Your Own Gogurt For A Healthy (and Green) Snack 13 | November 4, 2011Gogurts, in case you didn't know, are tubes of yogurt made by Yoplait. Every time, I pass the yogurt section with my children they demand them.... read more |
 | Wow Your Friends With The World's Simplest Cookie Recipe 13 | November 2, 2011Do you love cookies but hate the work that goes into making them? My least favorite part is the clean up of the kitchen. argh.... read more |
 | A Fantastic Snack From A Scary Place 13 | October 19, 2011You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?.... read more |
 | Love Salted Chocolate Caramels? Try This Healthy Candy Alternative 25 | October 17, 2011No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question.... read more |
 | Want A Snack That Tastes Like Pie Without Much Cooking or Calories? Try This! 7 | October 12, 2011What is it about pears that make them look so golden? And everyone makes fun of "pear-shaped" but I think there is nothing funny about pear shapes.... read more |
 | The Secret To Making Chicken Breast Taste Much Better Than A Hockey Puck 33 | September 19, 2011Snack Girl hasn't sucked on a hockey puck lately, but she has grilled skinless chicken breast past the point of edible.... read more |
 | Fab Snack Finds For Keeping It Fun 8 | September 16, 2011Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing.... read more |
 | Mix Up These Healthier Corn Muffins In A Jiffy 18 | September 15, 2011Got time to bake? No? Don't worry, Snack Girl has a great tip for making it look like you have time to use that oven for something other than pots and pan storage.... read more |
 | A Hot Breakfast That Has It All 35 | September 8, 2011If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!.... read more |
 | Mix Pancakes With Oatmeal And You Get A Super Breakfast 18 | August 30, 2011Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious.... read more |
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