Worst Snacks

These snacks are high in calories with little or no nutritional value.

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Showing 1 to 20 of 47   next 20 ›

whonubCan You Guess The Food Product In the Photo? unhealthy!
20 | January 10, 2012

What? As much fiber as a bowl of oatmeal and as much Vitamin C as a cup of blueberries?... read more

tacobellsaladbA Culinary Creation That Baffles The Human Mind
12 | December 14, 2011

The taco salad is a relatively new invention which is Mexican inspired, but, in my opinion, has nothing to do with the great cuisine of Mexico. How could we go so wrong?.... read more

lunchablebFive Reasons To Avoid A Lunchable unhealthy!
23 | September 7, 2011

Snack Girl makes frequent visits to her local supermarket to check up on the latest. Guess what I found in the shampoo aisle?.... read more

subwaybbqpulledporkbThink Choosing Subway Is A Healthy Choice? Check This Out unhealthy!
45 | August 2, 2011

What is wrong with this picture? Anyone?.... Bueller?...... read more

fruitbarsbDon't Be Fooled By This Popsicle Marketing Trick unhealthy!
31 | June 21, 2011

Snack Girl has a bone to pick with Edy's Fruit Bars and every other frozen popsicle manufacturer who uses the word "fruit". read more

mcdstrawberrylembMcDonald's Frozen Strawberry Lemonade: Don't Believe The Hype unhealthy!
60 | May 24, 2011

Snack Girl couldn't help but notice a coupon for a FREE cup of frozen strawberry lemonade from the Golden Arches in her newspaper.... read more

dannongreekbThis Yogurt Has More Grams of Sugar Per Ounce Than In Coca Cola unhealthy!
30 | April 15, 2011

Recently, Snack Girl went to the yogurt aisle and tried Yoplait Greek yogurt and wrote this award winning review: Three Reasons To Avoid Yoplait Greek Yogurt .... read more

maplebaconbDenny's Maple Bacon Sundae unhealthy!
25 | April 12, 2011

Last week, I featured a healthy bacon recipe - Who Else Wants Bacon? and read comments about a maple bacon sundae at Denny's. read more

lazycakesbThe Latest In Snack Food Hype: Beware unhealthy!
21 | March 22, 2011

Covering the snack food industry is such fun! Snack Girl so enjoys reading the latest stories on what wonderful, healthy snacks that arrive on the market.... read more

wendybDo You Recognize This Bag? Bet You Can't Guess The Source unhealthy!
22 | March 8, 2011

Snack Girl is consistently amazed at the power of marketing. More specifically, the power of food marketing.... read more

redbullbThe Truth About Energy Shots unhealthy!
18 | February 9, 2011

You know, I could really use some wings right now. These legs are just not working for me.... read more

eggmcmuffinbRethinking The Egg McMuffin unhealthy!
28 | February 1, 2011

The McDonald's Egg McMuffin is on Snack Girl's radar. After reviewing, McDonald's Oatmeal she got a bunch of questions on the iconic McMuffin.... read more

100calbwbThe Worst Snack of 2010 unhealthy!
8 | December 20, 2010

It was a difficult decision. Snack Girl has made her choice. read more

cookiecompbCheck Out This Cookie (Scary) unhealthy!
24 | November 18, 2010

Snack Girl has a problem she wants to share.... read more

poptartbAre High Fiber Pop-Tarts a Healthy Choice? unhealthy!
16 | September 15, 2010

Lately, Snack Girl has been deluged by requests about toaster pastries and frozen waffles. So, I decided to take a walk down the cereal aisle.... read more

fruitsnackbwIs This A Healthy Snack Food? unhealthy!
12 | August 16, 2010

There is an entire portion of an aisle in your supermarket devoted to "fruit snacks". If you don't have kids, you might have missed it.... read more

frappeb560 Calories For Your Rapid Consumption From McDonald's unhealthy!
26 | August 9, 2010

How do you get 560 calories into a 16 ounce drink? That takes the talent of a major global corporation: McDonald's (of course).... read more

coolattabYou Can De-Ice an Aircraft With This New WORST Drink Winner unhealthy!
16 | July 20, 2010

When you buy a slushy, ice-cold, blue, sugary drink, you KNOW you aren't making a healthy choice. The famous "Slurpee" machine at the 7-Eleven spews out colorful sludge for hot people.... read more

muffinbThis Blueberry Muffin Has a Dark Secret unhealthy!
15 | July 13, 2010

This blueberry muffin seems like an innocuous food. But, lurking in its floury depths lies a painful truth.... read more

monsterbThe Worst Snack You Can Drink unhealthy!
12 | May 12, 2010

The largest market for energy drinks, such as RockStar, RedBull, and Monster is between the ages of 12 and 24 years old. These drinks feature caffeine and sugar. read more

Showing 1 to 20 of 47   next 20 ›

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Lisa Cain, PhD

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