Get Off The Diet Roller-Coaster
Snack Girl to the Rescue

GET MY BOOK
HARMONY
BOOKS

An Amazing Apple Pie Makeover In Two Minutes

17     ‹ Older     Newer ›

Apple Pie Makeover

Is it possible to cut the calories of apple pie in half and have it still taste good? Well, when you are working with food as great as Apples anything is possible.

The photo of my "Apple Pie Makeover" doesn't reveal how good this recipe tastes. Also, the speed of this recipe can make it an every day food for kids and adults.

All I used was an apple, a Graham Cracker, lemon, cinnamon, and a microwave to make this snack. If it is eaten when it is still warm, it really tastes like apple pie.

Of course, I am not talking about the 240 calorie per slice, butter in the crust, grandmother "made with love" pie. That is an incredible concoction and one that I would not try to replace with a microwaved snack. If it was served to me, I would just enjoy it!

But, the pie that you get at fast food places or supermarkets? Yes, you need to make those over with this snack. They are not heavenly - they are mostly gummy and filled with preservatives and flavoring agents that you don't need.

Your kids will love making this as an after school snack. The best part is crumbling the graham cracker into the bowl.

Add other things to this recipe like raisins or almond slices to make it more interesting. Cardamom and nutmeg would make great additions, too. Play with it and let me know how it goes.

print   Pin It

Apple Pie Makeover

(serves 2)

1 apple
1 graham cracker
1/4 lemon
cinnamon to taste
maple syrup or honey to taste

Chop apple and place in microwave proof bowl. Crumble one graham cracker (all 4 sections) and squeeze lemon into bowl. Add at least 1/4 teaspoon of cinnamon (or more if you love cinnamon). Microwave for 2 minutes. Let cool for a couple minutes and taste. Add sweeteners if needed.

Points+ values are calculated by Snack Girl and are provided for information only.
Want more recipes like this? Get my book

How do you makeover apple pie?

Want to read about snacks?
Potato Chip CRUNCH For One Calorie
How To Choose Healthy Peanut Butter
Snack Girl Recharges Her Batteries
63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime



17 Comments:

Thank you so much for that quick treat. My mother is in town this week so I am trying to make new and exciting things...this one will be great!

on June 17, 2010

Ooooh!! What an awesome recipe! Thanks for sharing! I have an apple that is dying in my fruit bowl. I'll have to give this recipe a try! :D

on June 17, 2010

That actually sounds pretty good! I get cravings for sweet and fruity things and I really think that would hit the spot, Thanks!

on June 17, 2010

Just made it for myself and the kids. We tripled it since we're a family of 6.

Great hit with 3 of the 4 kids! I think next time I won't triple the lemon, it was a bit strong. But otherwise a great morning snack out in the yard.

on June 19, 2010

Fantastic! I'll have to try this on my husband.

on June 21, 2010

I'll have to try this one!

on June 22, 2010

It looks like d delicious food

on June 26, 2010

The apple pie recipe sounds great. I'll get some apples this weekend. I think my 9 year old would love it.

on October 9, 2010

I am on WW I wish that you added the Fats, fibers and carbs to your recipes thank you

on January 30, 2011

Just made the Apple Pie makeover. It was great!

on May 21, 2012

The apple pie recipie sounds great. I'll get some apples this weekend. I think my 9 year old would love it.

on July 6, 2012

How many points is this per serving? It looks delicious and I would like to make it, but I need to know how many points. Thanks.

on March 6, 2013

what would be the points plus value for this dish with and withou raisins?

on March 28, 2013

I use apple pie spice to increase the "apple pie" taste.

on July 9, 2013

For the weight watcher crowd, just put in your recipe builder and it will give you the # of pts
I intend to try this tonight

on July 15, 2013

LOOKS GOOD BUT YOU SAY HONEY/SYRUP YETY I DONT SEE IT IN THE RECIPE WHATS UP

on April 30, 2014

I tried this and used melba toast because I didn't have graham crackers. It was not that great. It tasted like mushy apples :) so I guess you need the graham cracker :)

on June 26, 2014


Add a comment:

(required)

(required, never published)

(optional)


Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

Lose Weight With My Book

Get new posts by email

 

SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...