Healthy + Sweet + Under 200 Calories + Gluten-Free
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Healthy Baked Oatmeal **VIDEO**
Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....
Healthier Egg Nog Recipe
A healthy eggnog recipe? Can it be done?...
A "No Peel" Apple Recipe To Make You Swoon
The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....
Roasted Walnuts Recipes **VIDEO**
Are you looking for a way to wow your friends and family while doing very little work? Try these roast walnuts recipes!
Chia Seed Chocolate Pudding
About a year ago, I wondered why anyone would use Chia seeds for anything....
Steel-Cut Oats Faster Than Instant
It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....
Brownies Made in A Blender With Beans (Really!)
Sometimes you hear a crazy idea and you simply must try it....
End Your Ice Cream Addiction With This Two Ingredient Recipe
Lately, I find myself talking a lot about ice cream. I’m not eating ice cream because it is in the negatives outside (brrr).....
Turkey Breast: The Slow Cooker Method
A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....
Blender Vegan Key Lime Pudding
I don’t like using my blender because then I have to wash it. It is bulky and takes time to put together and take apart....
Take Your Apple and Peanut Butter To A Whole New Level
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....
Sweet Potatoes Without The Marshmallows: Seriously
Sweet potatoes have been haunting me. They are delicious and we don’t eat enough of them....
Two Ingredient, Low Calorie, Vegan and Yummy!: Banana Peanut Butter Ice Cream
Snack Girl knows you want to detox right now. How could you have done all that damage?...
Gluten-Free Cranberry Orange Muffins for a Post Holiday Breakfast
Snack Girl hopes you have a lovely Thanksgiving and that you enjoy your food....
Make Your Own Lighter Caramel Apple
You don’t need to be a rocket scientist to get why these caramel apples are healthier....
Change Up Breakfast With Baked Oatmeal
If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!...
Mason Jar Yogurt Parfait
Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....
Hit Your Cake Craving With The Microwave
Snack Girl is probably the last person to attempt to cook in a mug in the microwave....
It’s Time To Talk About......
Rhubarb! I know you have been seeing it in your supermarket and farmer’s markets.
Love Chocolate Shakes? Give This Smoothie A Try
Sometimes I wish I was the kind of person who would walk by an ice cream store and not notice it....
Ice Cream Cravings Making You Crazy? Give This Healthier Dessert A Try
Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....
A Fruit Dip To Keep Life Interesting
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...
Healthier Caramel Apples: Just Do It!
You don’t need to be a rocket scientist to get why these caramel apples are healthier....
A Pumpkin Pie Smoothie For Fall
Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....
Have You Tried Baked Oatmeal?
If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....
GOOD READ: A Vegetable You Gotta Try
I decided to put "Good Read" in my title in the hopes that you will actually read what I have to say....
Spread It On or Dip It: The Best Yogurt Fruit Dip
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....
Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
The Healthiest and Easiest Breakfast (Bye-Bye Breakfast Cereal)
Cereal is the most amazingly simple breakfast to serve. All you do is pour from a box....
Dress Your Oatmeal Up For Halloween
Are you going to go out and buy a costume for Halloween? How about your oatmeal? Is it going to have a costume?....
Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....
How To Make A Healthy Cake Pop
Snack Girl is a mother of a first grader who is now reading. Yesterday, she decided to read the newspaper where there was a feature on something called "Cake Pops"....
Hate Bananas? Try These Pumpkin Bites
Back in April, Snack Girl posted what she thought was an awesome cereal bar recipe. People complained!
A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)
Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....
Now You Can Eat A Banana Split Without Splitting Your Pants
Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....
My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe
Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....
This Smoothie Will Blow Your Mind
Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
Avoid The Evil Muffin at Starbucks With This Healthy Snack (Giveaway, too!)
Starbucks is a great place for a pick me up. People stop there and grab something to keep them awake....
Jamie Oliver's Delicious Cheesy Corn
Do you need a food revolution? Jamie Oliver thinks we do. And with 7 out of 10 Americans overweight or obese, I am inclined to agree with him....
KINDa Fabulous: A Nutritionally Dense Snack Bar
What the world needs is some serious KINDness. Okay, that doesn't seem realistic - but you could pick up KIND at your local convenience store!...