Healthy

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Showing 1 to 20 of 594   next 20 ›

Slow Cooker Roast ChickenSlow Cooker Roast Chicken
18   April 21, 2015

There seem to be a never-ending source of recipes that use “cooked chicken”.... read more

diy salad dressingStop Buying Salad Dressing
24   April 16, 2015

It is time to talk about a very dull subject, salad. Ho hum.... read more

brownie cookie with beansChocolate Brownie Cookies Made With Black Beans
9   April 14, 2015

I can’t get enough of putting beans into baked goods.... read more

artichoke-chicken-dinnerAn Easy One Pot Artichoke Chicken Dinner
6   April 7, 2015

This is what my dish looked like before I put it in the oven.... read more

lighter egg rollsLighter Egg Rolls: You Can Do It
14   March 31, 2015

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything.... read more

Roasted Shrimp RecipeThe Right Kind of Fast Food: Roasted Shrimp
13   March 26, 2015

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up).... read more

Stuffed StrawberriesAn Easy Easter Treat: Stuffed Strawberries
5   March 25, 2015

Simple and beautiful reign! We are into spring and strawberries are happening.... read more

Kale and Sausage SoupMore Soup Because Winter Is Hanging On
13   March 23, 2015

March is one of those months that I wish would hurry up. This year has been awful!... read more

Purple Pickled EggsA Beautiful, Inexpensive, and Delicious Egg Treat
18   March 5, 2015

There is zero FD&C Red #40 in those lovely hard-boiled eggs. That brilliant color is the product of a natural source.... read more

Gluten Free Almond CookiesFour Ingredient Gluten-Free Cookies In A Snap
8   March 2, 2015

I have to bring cookies to my club once a year and I feel the pressure.... read more

Stovetop GranolaStovetop Granola in Minutes
11   February 24, 2015

I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal.... read more

steel cut oatsSteel-Cut Oats Faster Than Instant
43   February 5, 2015

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen.... read more

Blender BrowniesBrownies Made in A Blender With Beans (Really!)
18   February 3, 2015

Sometimes you hear a crazy idea and you simply must try it.... read more

Salsa Corn DipThe Easiest, Healthiest Dip For the Big Game
12   January 29, 2015

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style.... read more

Cream of Tomato SoupIn a Pinch? This Tomato Soup Will Save You
19   January 22, 2015

Cream of tomato soup is one of my personal favorites especially when it is 10 degrees outside.... read more

Two Ingredient Ice CreamEnd Your Ice Cream Addiction With This Two Ingredient Recipe
25   January 20, 2015

Lately, I find myself talking a lot about ice cream. I’m not eating ice cream because it is in the negatives outside (brrr)..... read more

Three Layer Bean DipThree Layer Bean Dip: Because Three is Faster Than Seven
12   January 19, 2015

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love... read more

Mini Mac and CheeseMeet Mini Mac and Cheese Bites: The Best Way to Enjoy Pasta
12   January 15, 2015

Macaroni and cheese is one of those foods that is so good that it’s bad. read more

Salmon with BroccoliHealthy Dinner in One Pan
20   January 12, 2015

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?... read more

Light Bran Muffin RecipeNeed A Muffin That Will Fill You Up? Check out this Bran Muffin
17   January 8, 2015

I have to admit to hating bran muffins for most of my life. Then I decided to make my own, but I did encounter a few hurdles. read more

Showing 1 to 20 of 594   next 20 ›

SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...