Healthy

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Showing 1 to 20 of 584   next 20 ›

Stovetop GranolaStovetop Granola in Minutes
8   February 24, 2015

I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal.... read more

steel cut oatsSteel-Cut Oats Faster Than Instant
42   February 5, 2015

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen.... read more

Blender BrowniesBrownies Made in A Blender With Beans (Really!)
18   February 3, 2015

Sometimes you hear a crazy idea and you simply must try it.... read more

Salsa Corn DipThe Easiest, Healthiest Dip For the Big Game
12   January 29, 2015

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style.... read more

Cream of Tomato SoupIn a Pinch? This Tomato Soup Will Save You
18   January 22, 2015

Cream of tomato soup is one of my personal favorites especially when it is 10 degrees outside.... read more

Two Ingredient Ice CreamEnd Your Ice Cream Addiction With This Two Ingredient Recipe
24   January 20, 2015

Lately, I find myself talking a lot about ice cream. I’m not eating ice cream because it is in the negatives outside (brrr)..... read more

Three Layer Bean DipThree Layer Bean Dip: Because Three is Faster Than Seven
12   January 19, 2015

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love... read more

Mini Mac and CheeseMeet Mini Mac and Cheese Bites: The Best Way to Enjoy Pasta
12   January 15, 2015

Macaroni and cheese is one of those foods that is so good that it’s bad. read more

Salmon with BroccoliHealthy Dinner in One Pan
20   January 12, 2015

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?... read more

Light Bran Muffin RecipeNeed A Muffin That Will Fill You Up? Check out this Bran Muffin
17   January 8, 2015

I have to admit to hating bran muffins for most of my life. Then I decided to make my own, but I did encounter a few hurdles. read more

Lighter Hanukkah LatkesA Healthier Version of Potato Latkes
9   December 18, 2014

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil. read more

Almond Cloud CookiesVirtual Cookie Swap: Almond Clouds
19   December 11, 2014

Do you have a party where everyone brings their favorite cookies and recipes?... read more

Strawberry Santa HatsMake These Strawberry Santa Hats
5   December 8, 2014

You know how you have a holiday favorite that you make EVERY year.... read more

Cauliflower SauceAlfredo Meet Cauliflower: An Amazing Lighter Sauce
13   November 24, 2014

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?.... read more

DIY Cranberry SauceDIY Cranberry Sauce: You Will Never Go Back To The Can
38   November 17, 2014

Last year I posted this recipe and thought, “No one is going to read this.”.... read more

Slow Cooker Turkey BreastTurkey Breast: The Slow Cooker Method
28   November 12, 2014

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong..... read more

Butternut Squash SoupButternut Squash Soup in Pumpkin Bowls
7   November 10, 2014

Doesn't this look festive? Your guests will be impressed by your ingenuity (and less bowls to wash)... read more

DIY Instant OatmealDo-It-Yourself Instant Oatmeal: Healthy and Insanely Easy
25   November 5, 2014

There is an entire ¼ aisle of my grocery store devoted to little packages of oatmeal.... read more

Vegan Thanksgiving StuffingTime To Make Vegan Thanksgiving Stuffing
10   November 3, 2014

Are you ready for Thanksgiving? It will be here before you know it.... read more

Bloomin' AppleMeet the Bloomin’ Apple
16   October 29, 2014

I am always on the hunt for a new way to enjoy apples. This caramel apple inspired treat is pure genius.... read more

Showing 1 to 20 of 584   next 20 ›

SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...