Get Inspiration and
100 Simple Healthy Recipes

Buy the book
HARMONY
BOOKS

Healthy

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

Refine your search:
zero calories
0 points+
1 points+
under 100 calories
2 points+
under 200 calories
3 points+
4 points+
5 points+
6 points+
7 points+
after exercise
afternoon snack
group challenge
dinner
fab find
gluten-free
guest post
healthy habits
healthy packaged snacks
kid friendly
late night
makeover
morning snack
packaged
party snacks
recipes
salty
sweet
unusual
vegan
weight loss tips
weight watchers friendly recipes
whole food
giveaway

Showing 1 to 20 of 523   next 20 ›

Lighter Breakfast Sausage RecipeDo-It-Yourself Breakfast Sausage: It Rocks!
1   April 23, 2014

What are you gonna do about breakfast sausage? It is one of those foods that is sitting in the dog house of the supermarket.... read more

Bacon Deviled EggsSnack Girl’s Bacon and Eggs
6   April 21, 2014

Easter happened yesterday and my family has a tradition of dying hard-boiled eggs and hiding them around the house.... read more

Sesame AsparagusHow Do You Know Spring is Here? Asparagus!
9   April 9, 2014

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting.... read more

Crispy Sweet Potato FriesMeet Your New Favorite Fry
11   April 8, 2014

Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!” read more

Lighter Egg RollAn Egg Roll Makeover
17   April 2, 2014

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything.... read more

Kale Chips: The Legend ContinuesKale Chips: The Legend Continues
40   March 31, 2014

Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down.... read more

Thai Chicken SaladA New Take on Chicken Salad
18   March 27, 2014

Chicken salad is famous for blobs of mayonnaise and showing up at picnics. Snack Girl To The Rescue! features a blobless chicken salad that I make frequently because it is my favorite chicken salad (and I can make it in a flash).... read more

Recipe From Snack Girl To The Rescue!A Grab And Go Breakfast from Snack Girl To The Rescue!
8   March 25, 2014

How many of you need to be saved from the Egg Mcmuffin? Or a huge muffin? Do I have a recipe for you!... read more

Chocolate PopcornChocolate Popcorn Rocks
10   March 24, 2014

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it.... read more

Smoky Cauliflower RecipeAdd A Little of This To Your Cauliflower
26   March 19, 2014

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion.... read more

Irish Soda Bread MuffinsMuffinize Your Irish Soda Bread
17   March 13, 2014

The St. Patrick’s Day posts keep coming here on Snack Girl. I’m not Irish but I like to celebrate.... read more

Lighter Broccoli SlawServe Broccoli Slaw For Saint Patrick’s Day
14   March 12, 2014

Snack Girl got on her high horse on Monday and castigated the fake green food industry.... read more

Kale Potato SoupSoup Season Isn’t Over Yet
24   March 6, 2014

March is one of those months that I wish would hurry up.... read more

Butter Cake A Slice of Yummy Cake for 80 Calories
20   March 4, 2014

Every once in a while, Snack Girl can’t get enough of a certain food or idea.... read more

Tortellini SoupPasta Can Be Your Friend
7   February 26, 2014

Snack Girl knows it isn’t good to demonize a food.... read more

Peanut Butter Yogurt Fruit DipTake Your Apple and Peanut Butter To A Whole New Level
23   February 19, 2014

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!.... read more

Sweet Potato and YogurtSweet Potatoes Without The Marshmallows: Seriously
25   February 12, 2014

Sweet potatoes have been haunting me. They are delicious and we don’t eat enough of them.... read more

Bacon Lentil SaladIt is Time for a Warm Salad
8   January 29, 2014

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils.... read more

Buffalo Chicken MeatballsBuffalo Chicken Meatballs
10   January 27, 2014

The American Buffalo chicken wing is a scary thing.... read more

Fruit and Nut Bar RecipeEverything But The Kitchen Sink Fruit and Nut Bars
28   January 16, 2014

Have you ever heard the phrase “imitation is the sincerest form of flattery”?... read more

Showing 1 to 20 of 523   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

Get new posts by email
 

SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...