Healthy Packaged Snacks + Kid Friendly

Yes, there are some out there if you know where to look.

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Brown Minute RiceBrown Rice In 10 Minutes: Does It Work?
33   June 14, 2012

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal.... read more

Healthy Packaged PopcornIt's Raining Popcorn: Healthy Packaged Popcorn Reviews
16   June 8, 2012

I could FILL a small baby pool with the popcorn that I have received to review. That's right, folks, I could swim in popcorn (or at least try).... read more

Whole Grain Wheat ThinsThe New and Improved Wheat Thins
26   March 6, 2012

Snack Girl has a long history with Nabisco. We go WAYYY back to 2010.... read more

Thomas Bagel Thins HealthyThe Skinny on Bagel Thins
38   February 28, 2012

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me. read more

Whole Grain Goldfish HealthyAre Whole Grain Goldfish Healthier Than Regular Goldfish?
22   February 14, 2012

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!.... read more

Low Calorie Peanut Butter: PB2Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
78   January 4, 2012

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day.... read more

Healthy Snack Products Delicious Snack Finds For Healthy Eating
9   November 11, 2011

Looking for a way to drink hot chocolate without a bunch of calories? The stores are filled with artificially sweetened hot cocoa mix that tastes...well...okay.... read more

Halloween Pretzels Review Looking For A Healthy Halloween Candy Option? Problem Solved!
21   October 4, 2011

Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers.... read more

Healthy Snack FindsFab Snack Finds For Keeping It Fun
8   September 16, 2011

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing.... read more

Low Calorie PistachioA Lower Calorie Pistachio For Your Snack Consumption
15   August 9, 2011

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack.... read more

Flanigan Farms Trail MixThe Problem With Trail Mix Solved
129   May 13, 2011

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!.... read more

Dole Fruit In Fruit JuiceA Healthy Packaged Snack For Your Lunch Box
15   April 29, 2011

If your kids are like mine, they love packaged things above fresh things. Why?.... read more

Aspartame Free GumSugar Free Gum Without Artificial Sweeteners or Colors? It Exists!
30   April 5, 2011

Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress.... read more

Cool Cups: A Jello MakeoverA Jello Makeover: Cool Cups
5   March 18, 2011

Healthy packaged snacks are incredibly hard to find. The "snack" aisle is filled with stuff, but much of it is just plain junk food.... read more

Healthy Breakfast SausageLove Breakfast Sausage but Hate Jimmy Dean? Try This!
81   March 4, 2011

Snack Girl is a mostly vegetarian website because I have mixed feelings about eating meat and it is SO easy to create yummy snacks with fruits and vegetables....2SVDVERCAWM2 read more

Frozen Pizza MakeoverMakeover Frozen Pizza into Super Healthy Pizza
8   February 18, 2011

Some of my readers make whole wheat pizza dough, homemade tomato sauce, own a pizza stone, and create amazing pies in their oven. Thank you for reading Snack-Girl, Martha Stewart.... read more

Are Canned Peaches A Healthy Snack?Are Canned Peaches A Healthy Snack?
28   February 17, 2011

Snack Girl is seriously missing her peaches. Summer seems years away!... read more

The Benefits of Cheese SticksThe Benefits of Cheese Sticks
22   February 4, 2011

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale.... read more

Sahale SnacksA Magical and Healthy Packaged Snack
179   January 21, 2011

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail.... read more

An Ounce of Dark ChocolateNeed Some Intense Dark Twilight Delight?
13   January 20, 2011

Since this is a family blog, you KNOW I am talking about dark chocolate. Snack Girl was cruising through the candy aisle when she found these.... read more

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Lisa Cain, PhD

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100 Healthy Snack Ideas

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SNACK GIRL RECOMMENDS

Mastrad A64601 Top Chips Maker and Slicer Set

$20.00 $14.81


Hamilton Beach 33967 Set 'n Forget 6-Quart Programmable Slow Cooker

$59.99 $49.00


Nordic Ware 60120 Microwaver Popcorn Popper 12 Cup

$11.50 $8.99


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