Kid Friendly

Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks

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Showing 1 to 20 of 517   next 20 ›

Cream of Tomato SoupIn a Pinch? This Tomato Soup Will Save You
16   January 22, 2015

Cream of tomato soup is one of my personal favorites especially when it is 10 degrees outside.... read more

Two Ingredient Ice CreamEnd Your Ice Cream Addiction With This Two Ingredient Recipe
24   January 20, 2015

Lately, I find myself talking a lot about ice cream. I’m not eating ice cream because it is in the negatives outside (brrr)..... read more

Three Layer Bean DipThree Layer Bean Dip: Because Three is Faster Than Seven
11   January 19, 2015

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love... read more

Mini Mac and CheeseMeet Mini Mac and Cheese Bites: The Best Way to Enjoy Pasta
12   January 15, 2015

Macaroni and cheese is one of those foods that is so good that it’s bad. read more

Salmon with BroccoliHealthy Dinner in One Pan
20   January 12, 2015

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?... read more

Light Bran Muffin RecipeNeed A Muffin That Will Fill You Up? Check out this Bran Muffin
17   January 8, 2015

I have to admit to hating bran muffins for most of my life. Then I decided to make my own, but I did encounter a few hurdles. read more

Lighter Hanukkah LatkesA Healthier Version of Potato Latkes
9   December 18, 2014

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil. read more

White Chocolate PopcornNo Time to Bake Cookies? White Chocolate Popcorn Saves the Day
26   December 17, 2014

I am sure you have plenty of time on your hands right now. I can tell because so many of you are taking the time to read Snack Girl..... read more

Almond Cloud CookiesVirtual Cookie Swap: Almond Clouds
19   December 11, 2014

Do you have a party where everyone brings their favorite cookies and recipes?... read more

Cauliflower SauceAlfredo Meet Cauliflower: An Amazing Lighter Sauce
13   November 24, 2014

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?.... read more

DIY Cranberry SauceDIY Cranberry Sauce: You Will Never Go Back To The Can
38   November 17, 2014

Last year I posted this recipe and thought, “No one is going to read this.”.... read more

Slow Cooker Turkey BreastTurkey Breast: The Slow Cooker Method
28   November 12, 2014

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong..... read more

DIY Instant OatmealDo-It-Yourself Instant Oatmeal: Healthy and Insanely Easy
25   November 5, 2014

There is an entire ¼ aisle of my grocery store devoted to little packages of oatmeal.... read more

Bloomin' AppleMeet the Bloomin’ Apple
15   October 29, 2014

I am always on the hunt for a new way to enjoy apples. This caramel apple inspired treat is pure genius.... read more

DIY Sliced Turkey BreastStop Buying Sliced Turkey Breast: DIY Turkey
19   October 27, 2014

My last visit to the supermarket revealed that the big bird is back in town.... read more

Savory Corn Meal WafflesSavory Corn Meal Waffles For Dinner
10   October 20, 2014

We all get into major cooking ruts where the question, “What’s for dinner?” begins to try us crazy.... read more

Pumpkin Ginger BreadPumpkin Gingerbread
14   October 14, 2014

This lovely gingerbread includes only four ingredients.... read more

Peanut Butter and Jelly SmoothiePB&J Protein Smoothie from Eating Bird Food
7   October 9, 2014

Doesn’t that look good? A lot better than bird food no doubt.... read more

Sneaky Zucchini LasagnaSneaky Zucchini Lasagna
12   October 7, 2014

Lasagna is one of those foods that top favorite foods lists..... read more

Seasonal pumpkin chiliAdd Pumpkin to Your Chili: Healthy, Seasonal, and Delicious
14   September 29, 2014

Time to buy a big beautiful pumpkin and a few cans of pureed pumpkin to make pie..... read more

Showing 1 to 20 of 517   next 20 ›

SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...