Smiley Face + Healthy Habits
A Little of This Can Help You Feel A Lot Better
Our society is constantly reminding us to exercise. Why is it so hard to get off our butts?...
January 6, 2010 1 Comment
Homeless People Don't Need Vegetables
A couple days before Thanksgiving, I called our local "Survival Center" to find out how I could help. I was ready to roast a turkey, clean up, or help serve....
December 11, 2009 8 Comments
How to Survive Holiday Parties
Worried about gaining weight this holiday season? Our simple survival kit will save you...
December 1, 2009 2 Comments
How to Eat More Vegetables
There can be no doubt that eating vegetables is good for you. Scientific study after study proclaim their health benefits....
November 4, 2009 2 Comments