How to Survive Holiday Parties
2 December 1, 2009
Worried about gaining weight this holiday season? Watch our first Snack Girl video to get some hints on how to make it through the holiday eating bonanza.
Remember it is useless to feel guilty if you start having fun and eat too much. Hey, it's the holidays - give yourself a break!
My biggest plan that is not outlined in the video is not to waste my holiday calories on crap such as Doritos. I like homemade goodies and stuff that makes me go, "YUM!"
What is your plan of attack for holiday parties?
A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories
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100 Recipes Under 400 Calories
I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.
- Want to avoid the office donuts? Chapter 3: Everyday Temptations
- Need to unstick your butt from the couch? Chapter 5: Exercise
- After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
- Know you need to eat more vegetables? Chapter 2: Healthy Cooking
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