Smiley Face + Sweet + Packaged

Candy that is good for you

Can you have a treat that is also nutritious? Absolutely. There is no reason why you need to chose a food that lacks nutrients to get a great treat.

A chewy solution to snacking

If you choose sugar free gum, or close to it, you have a snack that won't wreck your teeth or your waistline. You can stop the desire to put something fattening in your mouth and it can be a pretty good experience. As long as you are not hungry, chewing gum is a good alternative to food....

Chocolate is made from plants

Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....