Fast food that is good for you healthy!

0 | Posted on May 8, 2009     ‹ newer  older ›

Apple Fries

80 calories

1 package apple fries
= 1 serving


Snack Upgrade

Apples with peanut butter, Baked apple, Fruit Salad


filed in: lose weight, after exercise, afternoon snack, morning snack, sweet, kid friendly, under 100 calories

Hey, these look like fries!! Yes, they are "fry posers" created by Burger King to help you (and your children) avoid eating French Fries. Will it work?

How do they taste? I photographed and sampled these guys and I thought they tasted okay. There is a slight chemically taste to them as compared to Apples. I would not buy these if I was close to a fruit stand.

What about children? Do they like them? Well, I had a very limited tasting with my 2 children. They recognized them as fries, and then were surprised they were apples. They ate them happily because for some strange reason - kids love food in shapes. All I have to do is make a smiley face with their food and they get excited.

I wasn't given the sugary sauce for these when I purchased them, so maybe you can ask them not to give it to you. But, I do not believe that a little added sugar will take away from the overall healthiness of the apple. Dip a little!

So, if you are at Burger King, order your child (or yourself for that matter) a Small Hamburger (without mayo), apple fries, and milk (about 500 calories). You will a pretty nutritious lunch and MANY fewer calories than if you had ordered the Whopper with cheese, large fries, and a Coke (bordering on 1,200 calories).


Subscribe and receive our exclusive 100 Healthy Snack Tips Email


:

(required)

(required, will not be published)

POPULAR POSTS

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Worst and Best Snack of 2011

Weight Watchers PointsPlus Values on Snack Girl

A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)

14 Healthy Ideas For The Microwave and Mini-Fridge Diet

How Unhealthy Is Lean Cuisine?

Lisa
Lisa Cain, PhD

ABOUT SNACK GIRL

Contact Us

Archives

Suggest a Snack

Books we Like

Links we Love


Partners:

Microwave Popcorn Popper 12 Cup $10.50


newlunchbox


EatSmart Precision Pro Digital Kitchen Scale, Silver

$44.95 $25.00