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Recipes + Gluten-Free + Late Night

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

miniapplecrispb

Healthy Apple Crisp Recipe **VIDEO**

This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....

October 16, 2017  39 Comments

Two Ingredient, Low Calorie, Vegan and Yummy!: Banana Peanut Butter Ice Cream

Snack Girl knows you want to detox right now. How could you have done all that damage?...

January 7, 2014  25 Comments


Hit Your Cake Craving With The Microwave

Snack Girl is probably the last person to attempt to cook in a mug in the microwave....

June 4, 2013  58 Comments

Do-It-Yourself Doritos

Frito Lay better watch out because we can rise up and make our own Doritos....

April 24, 2013  33 Comments

bananasplitb

Ice Cream Cravings Making You Crazy? Give This Healthier Dessert A Try

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....

March 27, 2013  25 Comments

Try This Instead of The Shamrock Shake

Can you see the green in there? That isn’t food coloring.....

February 27, 2013  6 Comments


Our First Recipe Swap Featuring Carrots & My Favorite Pickled Carrots

Don’t those look delicious? Mmmmm, carrots....

January 10, 2013  38 Comments

A New Lighter Thanksgiving Pie To Try

Do you ever want to make a pie and don’t have a crust or want to make one? There is a simple solution.

November 15, 2012  18 Comments

What Are You Bringing To Thanksgiving?

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 5, 2012  25 Comments

Think Beyond Mayo With Spooky Green Spread

Wow! Isn’t that green up there? That isn’t food coloring....

October 18, 2012  13 Comments


A No Bake Cookie That Salutes Fall

I’ve spent some time trying not to bake, but I still love cookies. The best cookies, of course, are made with love....

September 4, 2012  48 Comments

Take Your Raw Veggies To the Next Level

Awwww, ma, raw veggies AGAIN! Yes, I know it is difficult but there is nothing healthier....

August 30, 2012  12 Comments

The Best Brand of Yogurt You Can Buy

The title here is purposely misleading. I am just trying to get you to pay attention....

August 27, 2012  84 Comments

Eggplant For Dummies

My partner is allergic to eggplant so there hasn’t been one eggplant post on Snack Girl. That changes today!...

July 30, 2012  33 Comments


Do Something Different With Watermelon

Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?

July 10, 2012  17 Comments

tunameltb

This Tuna Melt Is So Light & Tasty It Will Make You Cry

Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!...

May 2, 2012  40 Comments

brownriceb.jpg

Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

April 23, 2012  47 Comments

yogurtpbdipb

Spread It On or Dip It: The Best Yogurt Fruit Dip

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

March 26, 2012  15 Comments


kaleschips2b

Kale Chips: Believe The Hype

Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....

March 19, 2012  59 Comments

chocolatepopcornb

How To Make Dark Chocolate Last Forever

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 7, 2012  22 Comments

goldpineappleb

Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

February 29, 2012  11 Comments

bananaslippyslideb

Eight Exciting Things To Do With Bananas

When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....

February 15, 2012  18 Comments

poachedeggb

A Simple Way To Dress Up An Egg

Snack Girl is on an egg kick because eggs are just SO nutritious....

February 13, 2012  16 Comments

blackbeanburgerb

Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot

I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....

January 30, 2012  25 Comments

newantslogb

Return To An Old Favorite Snack (With A Twist)

Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy....

January 23, 2012  8 Comments

grapefruitb

Sunshine in Your Fridge: Grapefruit Made Less Sour

Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits....

January 16, 2012  17 Comments

broccolipeanutb

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)

Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

January 3, 2012  19 Comments

santahatb

Delectable, Simple, and Adorable Santa Hats

The search for "healthy" and "holiday" continues at Snack Girl headquarters (AKA my house). These Santa Hats are the latest find....

December 13, 2011  12 Comments

hotcocoab

Vegan, Luxurious, Hot......Chocolate

Snack Girl finds that most hot chocolate mixes are missing something important. They lack the most important flavor of all....

December 8, 2011  25 Comments

mushroomtacob

Need Umami? Try Using Mushrooms Instead of Meat

When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....

December 6, 2011  11 Comments

cremebruleeb

Love Late Night Desserts? Try This Healthy Version of Creme Brulee

For Snack Girl, there are two food groups that derail her mostly healthy eating efforts: alcohol and desserts. Don't you DARE mix the two together....

November 14, 2011  11 Comments

brusselssproutsb

Turn A Healthy Food That You Hate Into A New Love

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 7, 2011  29 Comments

bubbleandsqueakb

The Problem With Casseroles (And A Solution!)

Casseroles are serious comfort food - and you know what type of comfort food: cans of cream of mushroom soup mixed with noodles and frozen peas....

October 31, 2011  9 Comments

parmesanpocornb

The Cheapest And Healthiest Snack In The Snack Aisle

The snack aisle is one of the worst places in the grocery store to find a snack. But, there is an exception.

October 26, 2011  33 Comments

pumpkinseedsb

A Fantastic Snack From A Scary Place

You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....

October 19, 2011  16 Comments

chocolatecoveredfigb

Love Salted Chocolate Caramels? Try This Healthy Candy Alternative

No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....

October 17, 2011  30 Comments

pickledmushroomsb

A Delicious Almost Zero Calorie Snack (Really!)

When you look at those mushrooms up there do you think they are covered in olive oil? Yes?...

September 29, 2011  11 Comments

cookiedoughb

Dress Up Your Apple Slices With Cookie Dough Dip

Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?....

September 26, 2011  30 Comments

chickenbreastb

The Secret To Making Chicken Breast Taste Much Better Than A Hockey Puck

Snack Girl hasn't sucked on a hockey puck lately, but she has grilled skinless chicken breast past the point of edible....

September 19, 2011  44 Comments

applebutterb

Who Else Lost Their Virginity This Month?

See those lovely jars of apple butter? Snack Girl made them in a fit of unbridled domesticity....

September 12, 2011  24 Comments

oatberry

This Muffin Can Save Your Life

I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....

August 25, 2011  37 Comments

fruitsauceb

Got Fruit On The Edge? Don't Toss It - Try This

Snack Girl is a sucker for "buy one get one free" and she finds herself stocking up on perishables. Not a smart move since these perishables tend to rot before my family eats them....

August 15, 2011  15 Comments

watermelonlemonadeb

One More Thing To Do With Watermelon

Snack Girl has been obsessed with watermelon. My fridge seems always to have half a watermelon staring out at me....

August 12, 2011  13 Comments

rootbeerfloatb

A Lot Less Float For Your Boat (Awesome 53 Calorie Dessert)

Snack Girl wants to share about serving sizes of ice cream. Ummm, what happened?....

August 4, 2011  16 Comments

watermelonsoupb

Chill Out With Some Watermelon Tomato Soup

You see that leaf of basil up there? I wish that was ME! Why? Because it is 100F, and that soup is COLD....

July 25, 2011  7 Comments

lowcalranchb

Makeover The Best Selling Salad Dressing In America

Eating a lot of salad is a great way to maintain your health. And, when, you are asked which dressing you would like with that salad - many of you answer RANCH!....

July 20, 2011  18 Comments

portabellomushroompizzab

A 100 Calorie Pizza That Will Rock Your Sox

You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....

July 18, 2011  38 Comments

watermeloncucumberb

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

July 11, 2011  29 Comments

tomatillosalsab

A Fruit You Just Gotta Try

Something green and yummy is sitting right now in your supermarket and it will make your taste buds sing. This fruit resembles a tomato and is a staple of Mexican cuisine...

July 7, 2011  15 Comments

chilelimecornb

Sweet Corn Is A Stellar Snack

Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

June 20, 2011  16 Comments

popsicleb

Make Your Own Popsicles: "Great Taste...Less Added Sugar!"

Having something cold to refresh yourself on a hot summer day is essential. Snack Girl usually reaches for a beer POPSICLE when she is feeling droopy....

June 10, 2011  15 Comments

pinebananab

Skip The Ice Cream: Grill Your Dessert

Summertime is happenin' and I am SURROUNDED by ice cream stands. What is it about the middle of nowhere that leads to the proliferation of ice cream stands?....

June 8, 2011  19 Comments

oniondipb

French Onion Dip With Zero Guilt

When someone shows up to your house with sour cream, French onion soup mix, and a bag of Ruffles - you know you are in heaven....

May 30, 2011  14 Comments

veggieskewersb

Wow Your Friends This Memorial Day With Salad Sticks

If it would just STOP raining, Snack Girl would get excited about Memorial Day weekend. Click your heels together and repeat after me, "My children will not watch twenty hours of TV over Memorial Day weekend."....

May 25, 2011  8 Comments

vegetablesoupb

The Most Colorful Comfort Food

Snack Girl has a confession to make. She was a "hater" of vegetable soup. I know it is hard to believe - but I was....

May 18, 2011  19 Comments

pumpkinbiteb

Hate Bananas? Try These Pumpkin Bites

Back in April, Snack Girl posted what she thought was an awesome cereal bar recipe. People complained!

May 10, 2011  41 Comments

Elegant, Easy, and Under 100 Calories

When you get tired of your apple and peanut butter, you need to go gourmet for your snack....

May 5, 2011  14 Comments

greenbeansb

Love Chinese Take Out? Try This Trick

It is with a heavy heart that I criticize Chinese food here in the United States. Frankly, I used to live on this stuff until a doctor woke me up....

May 2, 2011  32 Comments

rhubarbbakeb

Get Your Spring On With This Vegetable

Last year, Snack Girl featured one of her FAVORITE Spring vegetables and no one read my post. No, I won't give up....

April 26, 2011  35 Comments

angeledeggsb

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

April 11, 2011  21 Comments

bananasplitb

Now You Can Eat A Banana Split Without Splitting Your Pants

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....

March 31, 2011  29 Comments

cauliflowernewb

See How Easily You Can Turn Cauliflower Into An Awesome Snack

Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.

March 23, 2011  43 Comments

sweetpotatofriesb

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

March 14, 2011  32 Comments

roastedasparagusb

Green Thing...You Make My Heart Sing

Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....

March 7, 2011  13 Comments

nakedapplepieb

Try This Healthy Pie.....Naked

Here at Snack Girl headquarters clothing is optional (for the 4 and under set). This is also true of our pies....

March 2, 2011  36 Comments

roastedbroccolib

My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe

Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....

February 15, 2011  42 Comments

mangolassib

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

February 3, 2011  36 Comments

kettlecornb

Makeover Kettle Corn Into "Can Do" Corn

Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....

January 12, 2011  34 Comments

bananasmoothieb

Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane

If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!

January 7, 2011  19 Comments

turkeysliderb

Love Sliders? Here Is A Healthy Version

In case you are wondering, a slider is a mini-sandwich or burger. I first encountered them at my neighborhood Chili's....

December 14, 2010  8 Comments

fennelorangeb

Last Minute T-Day Side or Healthy Snack

Kill it on Turkey day with a fresh side that goes with everything, takes 10 minutes to make, and will WOW your guests....

November 22, 2010  7 Comments

brusselssproutsb

Saving The Brussels Sprouts

Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 15, 2010  22 Comments

Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...

October 26, 2010  25 Comments

bananaghostb

A Healthy Halloween Snack

Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....

October 20, 2010  5 Comments

jacklalanneb

Healthy Banana Pudding from Jack LaLanne

Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...

October 14, 2010  19 Comments

pumpkinseedsb

Don't Toss These Out!

Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....

October 12, 2010  16 Comments

cherrytomatosaladb

A Cherry Tomato Salad For Summer

My farm share just gave us the go ahead to pick AS MANY cherry tomatoes as we want! Is that crazy?....

August 18, 2010  10 Comments

beetsaladb

A Beet Recipe For Beet Haters

Why do people hate beets? Maybe grandmothers forced beets on to poor defenseless grand children. Or they haven't had tried fresh beets!...

August 6, 2010  11 Comments

melonbiteb

I Love You More Than Bacon (Maybe)

Snack-Girl.com has been devoid of bacon until today! Bacon is not known as a healthy food, but it inspires me to song....

July 29, 2010  12 Comments

kalechipb

Kale Chips

There are bunches of kale ready to eat in someone's garden right now. What are you going to do with it all?...

July 27, 2010  31 Comments

watermelonfetab

Got Watermelon? Try This Awesome and Simple Recipe

This is the season of watermelon. Supermarkets position these lovely creatures right at the front door so they hop into your cart! Really!...

July 8, 2010  18 Comments

chilelimecornb

63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime

After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....

June 14, 2010  12 Comments

popsicleb

DIY Popsicles: A Happy, Healthy Snack

Summer is here, baby! My town hit 87 degrees and I was hot. Fortunately, I had just made some of these delicious treats for the website....

June 7, 2010  10 Comments

orangewaterb

When It Heats Up Try This Simple Zero Calorie Drink

There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.

May 20, 2010  16 Comments

rhubarbcompoteb

Try Rhubarb - In Season Now and Super Yummy

The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....

May 10, 2010  6 Comments

tapenadeb

Olive Tapenade from Clean Food Cookbook

How many of you want to be healthy and sustainable? I'm not sure what sustainable means exactly - but if it means I'm living a long life then bring it on!...

May 4, 2010  4 Comments

smoothieb

A Chocolate Shake With Only 116 Cals

As the weather gets warm, we want to reach for something cold. How about a chocolate shake? Most of us need to drop the ice cream from this indulgence and it isn't hard if you own a blender....

April 26, 2010  26 Comments

homemademicrowavepocornb

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

April 22, 2010  27 Comments

buffalowingsb

Hot "Wings" From The Skinny Chef: Recipe and Book Giveaway

Buffalo chicken wings are an amazing bar snack. Truly, the people who came up with these were geniuses like the person who opened the first oyster....

April 20, 2010  47 Comments

stuffedmushroomsb

Stuff It! (I'm Talking About Mushrooms, Of Course)

Incorporating veggies into parties can be ridiculously easy if we set our minds to it. Of course, it takes prep time and shopping, but your guests will be so grateful when they show up and the Potato Chips are missing....

April 16, 2010  10 Comments

smokedoystersb

Smokeratoes: A Fabulous New Snack

Sometimes you have to open your eyes to what is in front of you. Recently, my vision changed in the canned seafood section of the supermarket. There was a product I had never noticed on my search for great tuna fish....

April 14, 2010  9 Comments

artichokeb

Do NOT Be Afraid of This Vegetable - In Season NOW and Yummy!

A sure sign of that spring is here is the lovely strawberries, asparagus and artichokes that show up in the supermarkets. My store has them right at the entrance beckoning to me....

April 7, 2010  17 Comments

angeledeggsb

Change Your Deviled Eggs into Angeled Eggs (Low Cal Recipe)

Snack-Girl is a working mother and sometimes she doesn't get around to things as timely as other food writers. I would say most food blogs featured deviled eggs last week. Now that I have 2 dozen Hard Boiled Eggs in my fridge, I am ON IT!...

April 6, 2010  13 Comments

crabsaladb

Feeling Crabby? Try This Cure

Convenience foods are typically worse for you than food that you make yourself. But, once in a while a product shows up that is truly healthy and helpful to the time-stretched among us....

March 8, 2010  3 Comments

cauliflowerb

Turn Cauliflower into YUMMYflower

You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....

March 1, 2010  22 Comments

poachedeggb

Beyond Hard Boiled Eggs

Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...

February 22, 2010  11 Comments

guacamoleb

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

February 16, 2010  7 Comments

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