Recipes + Weight-Watchers

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Join over 100,000 healthy snack seekers who get free and fresh Snack Girl ideas as soon as they are published.

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(you will also get our list of 100 Healthy Snack Tips, most under 100 calories)

Refine your search:
zero calories
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under 100 calories
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under 200 calories
3 pointsplus
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after exercise
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Showing 1 to 20 of 239   next 20 ›

Radish Salad RecipeGOOD READ: A Springtime Vegetable You Shouldn’t Miss
11   May 20, 2013

Once a year, I bring out the “good read” in order to get you to check out my post.... read more

Light Bloody MaryThis Mixed Drink Is Under 100 Calories
18   May 15, 2013

Snack Girl doesn’t cover drinks very often because 20% of her audience is under 21.... read more

Baked Rhubarb RecipeIt’s Time To Talk About......
14   May 13, 2013

Rhubarb! I know you have been seeing it in your supermarket and farmer’s markets. read more

Homemade CroutonsPunch Up Your Salad With Homemade Croutons
16   May 8, 2013

Is your salad getting you down? Mine tends to be always the same.... read more

Grape popsiclesTime To Make The Popsicles
13   May 6, 2013

Is anyone else craving something cold? It is starting to heat up and I love cooling down with a popsicle. read more

Portobello mushroom fajitasFire Up Your Grill and Make Some Mushroom Fajitas
14   May 2, 2013

My pal, Aviva Goldfarb of The Six O’Clock Scramble has all the same problems that I do (well, maybe not all of them).... read more

Gluten Free Fluffer NutterGluten-Free Fluffer Nutters
8   May 1, 2013

On Monday, I received a request for a gluten-free donut. Well, I would be in the deep end of the pool if I attempted that.... read more

Homemade salad dressingNever Buy Salad Dressing Again
36   April 30, 2013

Someone put something on that naked salad up there! Man, that looks cold.... read more

Homemade Donut RecipeYou Can Make Your Own Donuts (Without A Deep Fryer)
43   April 29, 2013

Snack Girl has a donut problem. She can tell you within a five mile radius where all the delicious donuts can be purchased.... read more

DIY DoritosDo-It-Yourself Doritos
24   April 24, 2013

Frito Lay better watch out because we can rise up and make our own Doritos.... read more

Deviled EggsLighten The Devil In These Eggs
20   April 22, 2013

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil.... read more

1 PointsPlus SnackGreet Spring With A Tasty Little Treat
9   April 18, 2013

Anyone else have $2 per pound fresh strawberries greeting them at the supermarket. Hurray!.... read more

Dark Chocolate SmoothieLove Chocolate Shakes? Give This Smoothie A Try
31   April 15, 2013

Sometimes I wish I was the kind of person who would walk by an ice cream store and not notice it.... read more

Simple Brown RiceThe Fool Proof Way To Cook Brown Rice
37   April 8, 2013

Do not fear brown rice. It may look a little different but it is easy to cook.... read more

Raw Asparagus SaladTake A Walk On The Raw Side With Asparagus
9   April 4, 2013

You know that you are dull if the most exciting part of your week is eating raw asparagus for the first time.... read more

Lighter Cheese DanishA Cheese Danish Makeover
21   April 2, 2013

Let’s say you are a fledging food photographer and your husband eats your garnish. What should you do?... read more

Light Dessert RecipeIce Cream Cravings Making You Crazy? Give This Healthier Dessert A Try
24   March 27, 2013

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!.... read more

Green ToastWake Up With A Healthier Spread
29   March 25, 2013

Guess what I didn't use on my toast this morning?... read more

Spaghetti SquashIs This The Spaghetti of Your Dreams?
57   March 20, 2013

Want your pasta to be zero calories and still taste like pasta? Maybe I have found a solution.... read more

Bacon Asparagus RecipeA Healthy Way To Serve Bacon
6   March 18, 2013

Whenever I write about bacon, Snack Girl gets a surge of readers. Why?.... read more

Showing 1 to 20 of 239   next 20 ›

Lisa Cain, PhD

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100 Healthy Snack Ideas

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SNACK GIRL RECOMMENDS

Cuisinart DLC-10S Pro Classic 7-Cup Food Processor, White

$180.00 $99.95


In Defense of Food: An Eater's Manifesto

$16.00 $12.61


From Mama's Table to Mine: Everybody's Favorite Comfort Foods at 350 Calories or Less

$22.00 $16.36


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