Lose Weight with 100 Recipes
Under 400 Calories

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Recipes + Weight Watchers Friendly Recipes

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points+ values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 361   next 20 ›

Blooming appleMeet the Bloomin’ Apple
13   October 29, 2014

I am always on the hunt for a new way to enjoy apples. This caramel apple inspired treat is pure genius.... read more

DIY Sliced Turkey BreastStop Buying Sliced Turkey Breast: DIY Turkey
19   October 27, 2014

My last visit to the supermarket revealed that the big bird is back in town.... read more

Savory Corn Meal WafflesSavory Corn Meal Waffles For Dinner
10   October 20, 2014

We all get into major cooking ruts where the question, “What’s for dinner?” begins to try us crazy.... read more

Cumin Lime Carrot SaladYou Must Try This Carrot Salad from LaaLoosh
4   October 15, 2014

It is carrot season and time to get out your peeler.... read more

Pumpkin Ginger BreadPumpkin Gingerbread
13   October 14, 2014

This lovely gingerbread includes only four ingredients.... read more

Peanut Butter and Jelly SmoothiePB&J Protein Smoothie from Eating Bird Food
7   October 9, 2014

Doesn’t that look good? A lot better than bird food no doubt.... read more

Sneaky Zucchini LasagnaSneaky Zucchini Lasagna
12   October 7, 2014

Lasagna is one of those foods that top favorite foods lists..... read more

fANNEtastic foodHow To Become a Marathoner and Spiced Butternut Squash Muffins from Fannetastic Food
4   October 2, 2014

Anne is a Registered Dietician and a marathoner. How healthy can you be?... read more

Buffalo Chicken DipLove Buffalo Chicken Wings? A Dip That Will Satisfy
7   October 1, 2014

Buffalo chicken wings are usually served with a few sad sticks of celery.... read more

Seasonal pumpkin chiliAdd Pumpkin to Your Chili: Healthy, Seasonal, and Delicious
13   September 29, 2014

Time to buy a big beautiful pumpkin and a few cans of pureed pumpkin to make pie..... read more

Grilled pork tenderloinBored with Chicken Breast? Try Pork Tenderloin
14   September 25, 2014

It is late September and I am still grilling. Perhaps I will give it up when I have to put on my down parka to stand outside.... read more

Three Bean SaladAsian-Inspired Three Bean Salad from GreenLiteBites
7   September 22, 2014

Roni from GreenLiteBites is an inspiration. read more

Spinach Coconut SoupCream Soup Like You've Never Had Before
16   September 17, 2014

I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s.... read more

Chia Chocolate PuddingSecret Ingredient Chocolate Pudding
32   September 10, 2014

Do you have people bugging you to try new things? I get many e-mails from readers that tell me that I am missing out.... read more

Energy Balls BreakfastA Fun Breakfast for The Rush: Energy Balls
19   September 9, 2014

My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!.... read more

Slow Cooker Taco FillingSnack Girl Has THE Taco Tuesday Recipe
13   August 27, 2014

If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy.... read more

Cold Tomato Soup RecipeUse Those Beautiful Tomatoes in Gazpacho
7   August 25, 2014

If you haven’t tried a cold soup, now is your moment. As summer comes to and end, you cannot miss this experience.... read more

Peanut Butter Jam CookiesPeanut Butter and Jam Cookies (Vegan and Gluten-Free)
11   August 20, 2014

I am not on a gluten-fee vegan kick right now, but there are some great recipes coming from that crowd.... read more

Lavash Pizza RecipeA New Pizza – No Sauce and a Light Crust
20   August 18, 2014

Pizza is one of my forms of kryptonite. Not crappy Domino’s pizza, but well-made, delicious pizza.... read more

DIY Strawberry Frozen YogurtMake Your Own Strawberry Frozen Yogurt
6   August 11, 2014

I am SO proud of myself. I made this beautiful bowl of strawberry frozen yogurt (and then I ate it).... read more

Showing 1 to 20 of 361   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...