Packaged + Sweet + Late Night
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.
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A Yummy and Healthy Cookie Under 100 Calories
One holy grail of healthy snack foods is the healthy cookie. A tasty cookie, that has natural ingredients, and won't make you fat is a beautiful thing....
A Breakfast Cereal You Can Feel Good About
Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...
A Nutritious, Nutty, and Chocolately 100 Calorie Snack
It is not easy to combine the words "chocolate" and "100 calories" in the same sentence. While Dark Chocolate is nutritious, you have to be careful with the quantities....
Cheerios: A Good Choice For a Healthy Snack?
Snack Girl has spent A LOT of time in the cereal aisle looking for a great choice for Snack Girl readers. It isn't easy to find a cereal that passes the Candy or Breakfast? Evaluate Your Cereal test...
Love Ice Cream? Try This 130 Calorie Makeover
Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...
Desperately Seeking Delicious and Healthy Yogurt
The yogurt choices in the supermarket seem infinite. They seem to be only surpassed by cereal with all the crazy flavors and brands. After posting Yoplait Strawberry Yogurt, Snack-Girl has been on the hunt for a great yogurt choice....
This Food is An Instant Party in Your Mouth
Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....
A Delicious and Reasonable Ice Cream Treat
Ice cream is a dreamy concoction. It tastes best when you make it yourself right out of the ice cream maker. But, who has time to make it? The supermarket seems to have an endless aisle of choices to answer our craving....
Much Yummier than a LaraBar
Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....
Ready Snax - in the Produce Aisle
Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams)....
Lara Bar - Only 2 Ingredients
The holy grail for healthy packaged snacking is finding a snack with fewer than 5 ingredients. The Lara Bar fits this definition well....
A Healthy 100 Calorie Snack Pack
How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....
How to Make an Apple Last 2 Years
Bear Fruit Bars do not occur in nature, but they are made of natural ingredients. They are made by a small, family run company called Mountain Organic Foods....
A new sports drink?
Most of us don't think of milk as a sports drink. The drink aisle abounds with neon colors of Gatorade and Powerade to entice us to recharge after and during exercise....
Candy that is good for you
Can you have a treat that is also nutritious? Absolutely. There is no reason why you need to chose a food that lacks nutrients to get a great treat.
A chewy solution to snacking
If you choose sugar free gum, or close to it, you have a snack that won't wreck your teeth or your waistline. You can stop the desire to put something fattening in your mouth and it can be a pretty good experience. As long as you are not hungry, chewing gum is a good alternative to food....
Better than cookies but not as good as fruit
Graham crackers can be pretty yummy. There are a lot of different brands but they all average out to be about the same for calories...
Chewy Granola Bar
Wait a minute, these are supposed to be healthy! Do you really consider these a treat?
Chocolate is made from plants
Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....
Colorful jewels of chocolate and sugar
Just look at those M&M's. So beautiful, sparkling in the light. The amazing colors and the smell of them make my mouth water. They are so cute aren't they?...
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