+ Healthy Packaged Snacks + Under 200 Calories

Yes, there are some out there if you know where to look.

Points+ values are calculated by Snack Girl and are provided for information only. Products are selected by Snack Girl and are not endorsed or sponsored by Weight Watchers International, Inc.

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under 100 calories
3 points+
4 points+
after exercise
afternoon snack

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gluten-free
kid friendly
late night
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packaged
party snacks
salty
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vegan

whole food
giveaway

Brown Minute RiceBrown Rice In 10 Minutes: Does It Work?
34   June 14, 2012

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal.... read more

Whole Grain Wheat ThinsThe New and Improved Wheat Thins
35   March 6, 2012

Snack Girl has a long history with Nabisco. We go WAYYY back to 2010.... read more

Whole Grain Goldfish HealthyAre Whole Grain Goldfish Healthier Than Regular Goldfish?
22   February 14, 2012

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!.... read more

Low Calorie PistachioA Lower Calorie Pistachio For Your Snack Consumption
15   August 9, 2011

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack.... read more

Sahale SnacksA Magical and Healthy Packaged Snack
179   January 21, 2011

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail.... read more

Haagen-Dazs Mini SorbetA Healthy Snack Friend In The Ice Cream Aisle
15   January 6, 2011

Snack Girl tends to avoid the frozen foods aisle. Why? Well, when she sees the 2 for $5 Ben & Jerry's she gets weak in the knees.... read more

A Healthy TortillaA Healthy Tortilla
20   November 23, 2010

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack.... read more

Pretzels Can Make You Dance Pretzels Can Make You Dance (Giveaway)
156   November 12, 2010

It is Friday and Snack Girl is READY for the weekend. Here at the homestead we have a Friday night dance party consisting of tunes by the Village People.... read more

Bear Naked Fit Cereal ReviewCut Your Morning Sugar Consumption in Half With This Cereal
11   November 2, 2010

Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices.... read more

A Great Choice For A Frozen WaffleA Great Choice For A Frozen Waffle
13   September 16, 2010

Breakfastpalooza continues here on Snack Girl with a question about frozen waffles.... read more

Peeled Snacks GiveawayAvoid The Evil Muffin at Starbucks With This Healthy Snack (Giveaway, too!)
170   September 8, 2010

Starbucks is a great place for a pick me up. People stop there and grab something to keep them awake.... read more

KIND Bar Review KINDa Fabulous: A Nutritionally Dense Snack Bar
12   May 11, 2010

What the world needs is some serious KINDness. Okay, that doesn't seem realistic - but you could pick up KIND at your local convenience store!... read more

Chocri BarCustomize Your Healthy Chocolate Treat
3   January 15, 2010

What if you could create the chocolate of your dreams in a few easy steps? What would you add to your chocolate if you had a ton of different flavors at the tips of your fingers?.... read more

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

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