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Showing 1 to 20 of 217   next 20 ›

happymealbThe McDonald's Happy Meal Dilemma (And How to Solve It)
19 | February 3, 2012

Okay, so your kid just did something amazing (like solve climate change) and you want to treat him to lunch. What does he ask for?.... read more

precisionscalebA Great Tool For Getting Portion Sizes Under Control (Giveaway)
272 | February 2, 2012

Back in December, I reviewed a fun plate that kids can use to help understand portions (see here: portion size plates. What about adults?.... read more

sickbHow To Never Get Sick (Secrets Shared)
19 | January 27, 2012

Do you know where your box of tissues is? Time to make sure you are ready for the mucus onslaught. read more

heartshapedboxbTop Ten Chocolate Snacks
5 | January 26, 2012

The season of the heart shaped box is here! Or, as I like to call it - "chocolate season".... read more

starbuckseggveggiebIs This Starbucks Sandwich An Example of False Advertising? unhealthy!
23 | January 24, 2012

Every day I get approached by food companies to review their products. Starbucks recently e-mailed me with their latest breakfast offering. read more

pauladeenbWhen A Food Network Chef Gets Type 2 Diabetes
92 | January 20, 2012

Paula Deen is a celebrity chef on the Food Network who makes mind-blowingly fatty food. I saw her deep fry a macaroni and cheese casserole with bacon in it..... read more

footballbHealthy Game Day Snacks (Upgrade Your Pizza, Dip, Wings, and Chips)
4 | January 18, 2012

While watching the Super Bowl, Americans will consume 11.2 million pounds of potato chips according to the Calorie Control Council. Just think of what a pile of 11.2 million pounds of chips looks like.... read more

leancuisinebHow Unhealthy Is Lean Cuisine?
48 | January 17, 2012

Lean Cuisine is a brand of frozen meals created by the Nestle corporation. How bad are they for you?.... read more

jasonbHow Jason Lost 39 Pounds
6 | January 13, 2012

The people who inspire you the most are usually your friends or family. You can relate to their challenges because you know them.... read more

dormb14 Healthy Ideas For The Microwave and Mini-Fridge Diet
18 | January 12, 2012

Some of you probably get hives just looking at the photo above, yes, that is a college dorm. This dormitory is located at the University of Massachusetts in Amherst.... read more

potatobagbThe Best Way To Microwave a Baked Potato And Saving The Planet One Baggie At A Time
19 | January 6, 2012

Today, Snack Girl is going to feature bags. No, not Prada or Coach - but bags that will support your healthy eating goals and keep your credit card debt manageable.... read more

healthylifesign2bFive Reasons To Visit Snack Girl in 2012
18 | January 2, 2012

Some of you out there have made some New Year's Resolutions. If you are like me, you have already broken a few (and it is only January 2nd).... read more

worstsnack2011bwbWorst and Best Snack of 2011
10 | December 30, 2011

Am I qualified to give out awards for the BEST and WORST snack of 2011? Probably not, but I'm going to do it anyway..... read more

newyearsbTop Posts of 2011 and Happy New Year!
9 | December 29, 2011

Happy New Year from Snack Girl! I hope you have a great start to 2012.... read more

haryanddavidbLove Fruit? How About A Box of Fresh Pears (Giveaway)?
359 | December 27, 2011

Snack Girl had stopped doing giveaways because she did a survey and readers didn't love them. And, then I got an offer from Harry & David.... read more

holidaybA Perfect Storm of Factors That Makes The Holidays Difficult
10 | December 23, 2011

Here is my "Holiday Card" for all my loyal readers and fans! Thanks for coming here and being part of the Snack Girl community.... read more

chilisbEating At A Chain Restaurant? Know Before You Go
14 | December 22, 2011

In the future, all chain restaurant menus will have calorie amounts for their food listed next to the menu item. Until that happens, life is a bit rough for us healthy eaters.... read more

roastedbroccolibWant To Lose Weight AND Avoid Cancer? Research Says This Dietary Change Does Both
5 | December 19, 2011

We hear it all the time - eat more fruits and vegetables! And, if we could follow that advice, we would lose weight... read more

jujujerkybMore Delicious Snack Finds
6 | December 16, 2011

Last week, Snack Girl bumped this post with beef jerky to celebrate being put on a list of GREATEST. I received many e-mails from upset readers.... read more

tacobellsaladbA Culinary Creation That Baffles The Human Mind
12 | December 14, 2011

The taco salad is a relatively new invention which is Mexican inspired, but, in my opinion, has nothing to do with the great cuisine of Mexico. How could we go so wrong?.... read more

Showing 1 to 20 of 217   next 20 ›

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Lisa
Lisa Cain, PhD

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