Smiley face

We assign a smiley face to a snack when it has nutritional value. If it gives your body something that will help it grow and sustain itself then we think it is great to eat it.

Sometimes we choose highly caloric snacks as healthy. This is because that snack is packed with nutrients and is worth the cost of the calories in order to maintain a healthy body. Also, the body needs calories as well as protein, vitamins, and minerals.

All snacks with a Smiley Face


3 Comments:

good idea to come up with faces.

dasia on June 22, 2009

Looking to get healthy snack recipes for energy and high protein because I workout at the gym

james a rafferty on October 5, 2010

Thank you for the smile faces!!

Sarah on May 26, 2011


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Lisa Cain, PhD

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