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Weight Watchers Chicken Breast Recipes

December 11, 2017   6 Comments

This list of Weight Watchers chicken breast recipes does not have a recipe over 3 Smart Points. Two of the recipes are ZERO Smart Points.

Weight Watchers Chicken Breast Recipes

Why? Now that Weight Watchers Freestyle came along (on December 3rd) and made skinless chicken breast zero Smart Points, these recipes are extremely low in points.

Corn and beans are also now zero smart points and I include those ingredients in many of my recipes.

I am slowly working through all of Snack Girl in an attempt to bring it up to date with the latest program. That means I have to redo all the calculations for recipes with beans, chicken, corn, yogurt, eggs, etc! I have been busy.

Skinless, boneless chicken breast is expensive compare to thighs or other cuts of meat. I look for sales, buy in bulk, and freeze the portions that I need in freezer bags. Also, Trader Joes has a pretty good deal on skinless, boneless frozen chicken breasts.

I have included two turkey breast recipes below but please feel free to substitute chicken. Skinless turkey breast is also zero points!

Please share your favorite chicken breast recipe in the comment section.

ZERO SMART POINTS

Slow Cooker Chicken Fajita

Get the recipe here: Slow Cooker Chicken Fajita Recipe

Slow Cooker Chicken Taco Filling

Get the recipe here: Slow Cooker Chicken Taco Filling Recipe

ONE SMART POINT

White Turkey (or Chicken) Chili

Get the recipe here: White Turkey Chili Recipe

How to Brine Chicken Breast

Get the recipe here: How to Brine Chicken Breast Recipe

Spicy Thai Basil Recipe

Get the recipe here: Spicy Thai Basil Recipe

Low Carb Chicken Vegetable Soup

Get the recipe here: Low Carb Chicken Vegetable Soup Recipe

Healthy Stuffed Peppers

Get the recipe here: Healthy Stuffed Peppers Recipe

Slow Cooker Mediterranean Chicken Recipe

Get the recipe here: Slow Cooker Mediterranean Chicken Recipe

TWO SMARTPOINTS

Slow Cooker Quinoa Chicken Soup

Get the recipe here: Slow Cooker Quinoa Chicken Soup Recipe

THREE SMARTPOINTS

BBQ Chicken Breasts on the Grill

Get the recipe here: BBQ Chicken Breasts on the Grill Recipe


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6 Comments:

Thank you so much! These look delicious and the low point value is a godsend with the reduced daily points.

Thank you for the time and effort you put into helping the rest of us. It is greatly appreciated. You're the best!

Thank you! These are some of my favorite flavors! Keep 'me coming!

B.J.'s Wholesale has a good price on a large bag of frozen boneless, skinless chicken breasts. Just take out what you need for the evening meal. And they're thick portions, so filleting is easy, say, to make a Marsala type recipe. I got introduced to them by a friend who is a Home Ec. teacher. I purchase the bag that has the 'loose' ones; not the individually wrapped portions. I always have some in the freezer.

I turn my homemade chicken or turkey-&-veggie soup into an egg-drop soup by stirring in beaten eggs (eggbeaters/whites) during a rolling boil. Looking forward to others' zero/low-point poultry ideas!

Love the zero point foods. Just trying to find flavorful recipes so the chicken breasts are moist.


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