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Taking A Hard Look At Packaged Food

July 5, 2012   15 Comments

Snack Girl cruises around the supermarket looking for cute guys food to review. Lately, she has been having a problem.

Top Snack Food Reviews

After three long years on the snacking scene, I have bought, tasted, and wrote about many of the dominant brands. That’s right - it is becoming hard for me to find packaged food to review! Crazy.

What have I found? My conclusions are that “whole grain” is term that is very confusing and doesn’t usually denote a healthy food. Also, sugar is added in much larger quantities than are acceptable to me.

I have compiled a list of my favorite reviews so that you might save yourself some time at the grocery store. I have spent far too many hours staring at boxes trying to figure out the relative healthiness of snack food.

1. The New and Improved Wheat Thins

2. 3 Reasons to Avoid Ritz Crackers

3. Are Whole Wheat Ritz Crackers Healthy?

4. Natural Jif: What's The Dif?

5. Are Whole Grain Goldfish Healthier Than Regular Goldfish?

6. Belvita: A New Breakfast Biscuit From Nabisco

7. CLIF BAR Vs. SNICKERS: Are They BOTH Candy Bars?

8. When Multigrain Means.....Nothing

9. Which Favorite Snack has 35 Ingredients?

10. The Three Step Process That Will Solve Your Cereal Dilemma

Please share this list with people who get confused by labels and marketing claims.

What have I missed? Have any suggestions?


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