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Healthy Packaged Snacks + Whole Food

Yes, there are some out there if you know where to look.

Points+ values are calculated by Snack Girl and are provided for information only. Products are selected by Snack Girl and are not endorsed or sponsored by Weight Watchers International, Inc.

Refine your search:
1 points+
under 100 calories
under 200 calories
3 points+
after exercise
afternoon snack
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gluten-free
kid friendly
late night
morning snack
packaged
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salty
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vegan

Low Calorie PistachioA Lower Calorie Pistachio For Your Snack Consumption
15   August 9, 2011

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack.... read more

Are Canned Peaches A Healthy Snack?Are Canned Peaches A Healthy Snack?
30   February 17, 2011

Snack Girl is seriously missing her peaches. Summer seems years away!... read more

Raisins Are HealthyDon't Forget This Classic
14   December 16, 2010

Out of fresh fruit? Can't make it to the store?... read more

Walnuts Prevent CancerWant To Prevent Breast Cancer? Try This Awesome Snack
10   November 4, 2010

Can your diet lower your chances of getting cancer? The answer is yes!... read more

frozen berriesThis Food is An Instant Party in Your Mouth
10   January 26, 2010

Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey.... read more

Chunks of EnergyMuch Yummier than a LaraBar
6   December 3, 2009

Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status.... read more

Ready SnaxReady Snax - in the Produce Aisle
4   November 20, 2009

Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams).... read more

Lara BarLara Bar - Only 2 Ingredients
6   November 13, 2009

The holy grail for healthy packaged snacking is finding a snack with fewer than 5 ingredients. The Lara Bar fits this definition well.... read more

Cranberry Snack PackA Healthy 100 Calorie Snack Pack
2   November 6, 2009

How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both).... read more

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...