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Healthy Packaged Snacks + Gluten-Free

Yes, there are some out there if you know where to look.

Points+ values are calculated by Snack Girl and are provided for information only. Products are selected by Snack Girl and are not endorsed or sponsored by Weight Watchers International, Inc.

Refine your search:
zero calories
0 points+
1 points+
under 100 calories
under 200 calories
3 points+
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after exercise
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Showing 1 to 20 of 29   next 20 ›

Healthy ChipsTry Out These Lighter, Tastier, and Gluten-Free Chips: Healthier Chip Reviews
12   July 27, 2012

Snack Girl is always looking for a way to have that potato chip CRUNCH without the calories.... read more

Brown Minute RiceBrown Rice In 10 Minutes: Does It Work?
34   June 14, 2012

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal.... read more

Healthy Packaged PopcornIt's Raining Popcorn: Healthy Packaged Popcorn Reviews
18   June 8, 2012

I could FILL a small baby pool with the popcorn that I have received to review. That's right, folks, I could swim in popcorn (or at least try).... read more

PB2 Review: Low Calorie Peanut ButterPeanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
105   January 4, 2012

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day.... read more

Healthy Snack FindsFab Snack Finds For Keeping It Fun
8   September 16, 2011

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing.... read more

Low Calorie PistachioA Lower Calorie Pistachio For Your Snack Consumption
15   August 9, 2011

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack.... read more

Flanigan Farms Trail MixThe Problem With Trail Mix Solved
129   May 13, 2011

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!.... read more

Dole Fruit In Fruit JuiceA Healthy Packaged Snack For Your Lunch Box
15   April 29, 2011

If your kids are like mine, they love packaged things above fresh things. Why?.... read more

Organic Tamari AlmondsOrganic Tamari Roasted Almonds
79   April 8, 2011

When I saw these, I just HAD to try them. Could these be the perfect snack?.... read more

Aspartame Free GumSugar Free Gum Without Artificial Sweeteners or Colors? It Exists!
48   April 5, 2011

Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress.... read more

Cool Cups: A Jello MakeoverA Jello Makeover: Cool Cups
5   March 18, 2011

Healthy packaged snacks are incredibly hard to find. The "snack" aisle is filled with stuff, but much of it is just plain junk food.... read more

Healthy Breakfast SausageLove Breakfast Sausage but Hate Jimmy Dean? Try This!
81   March 4, 2011

Snack Girl is a mostly vegetarian website because I have mixed feelings about eating meat and it is SO easy to create yummy snacks with fruits and vegetables....2SVDVERCAWM2 read more

Are Canned Peaches A Healthy Snack?Are Canned Peaches A Healthy Snack?
30   February 17, 2011

Snack Girl is seriously missing her peaches. Summer seems years away!... read more

The Benefits of Cheese SticksThe Benefits of Cheese Sticks
26   February 4, 2011

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale.... read more

An Ounce of Dark ChocolateNeed Some Intense Dark Twilight Delight?
13   January 20, 2011

Since this is a family blog, you KNOW I am talking about dark chocolate. Snack Girl was cruising through the candy aisle when she found these.... read more

Fudgsicle ReviewA Low Cal Fudge Snack That Works
16   January 11, 2011

The ice cream aisle is flooded with low calorie choices. Last week, I shared one of my favorites - Haagen Dazs small cups.... read more

Raisins Are HealthyDon't Forget This Classic
14   December 16, 2010

Out of fresh fruit? Can't make it to the store?... read more

100% Pure Coconut WaterLessons From a Coconut
15   December 8, 2010

I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up.... read more

Applegate Hot Dogs What You Need To Know About Hot Dogs
28   November 16, 2010

The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs.... read more

Walnuts Prevent CancerWant To Prevent Breast Cancer? Try This Awesome Snack
10   November 4, 2010

Can your diet lower your chances of getting cancer? The answer is yes!... read more

Showing 1 to 20 of 29   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

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