Gluten-Free + Healthy Eating
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Brown Rice In 10 Minutes: Does It Work?
A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....
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Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....
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Fab Snack Finds For Keeping It Fun
Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....
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A Lower Calorie Pistachio For Your Snack Consumption
Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....
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The Problem With Trail Mix Solved
Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....
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A Healthy Packaged Snack For Your Lunch Box
If your kids are like mine, they love packaged things above fresh things. Why?....
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Organic Tamari Roasted Almonds
When I saw these, I just HAD to try them. Could these be the perfect snack?....
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Sugar Free Gum Without Artificial Sweeteners or Colors? It Exists!
Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress....
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A Jello Makeover: Cool Cups
Healthy packaged snacks are incredibly hard to find. The "snack" aisle is filled with stuff, but much of it is just plain junk food....
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Love Breakfast Sausage but Hate Jimmy Dean? Try This!
Snack Girl is a mostly vegetarian website because I have mixed feelings about eating meat and it is SO easy to create yummy snacks with fruits and vegetables....2SVDVERCAWM2
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Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...
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The Benefits of Cheese Sticks
The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....
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Need Some Intense Dark Twilight Delight?
Since this is a family blog, you KNOW I am talking about dark chocolate. Snack Girl was cruising through the candy aisle when she found these....
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A Low Cal Fudge Snack That Works
The ice cream aisle is flooded with low calorie choices. Last week, I shared one of my favorites - Haagen Dazs small cups....
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Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
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Lessons From a Coconut
I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....
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What You Need To Know About Hot Dogs
The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....
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Want To Prevent Breast Cancer? Try This Awesome Snack
Can your diet lower your chances of getting cancer? The answer is yes!...
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Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
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Healthy Halloween Candy
Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....
Showing 1 to 20 of 27 next 20 ›