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Triscuit

100 calories

10 crackers
per serving

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Add cheese, hummus, or Salami

under 100 calories, after exercise, afternoon snack, lose weight, healthy, kid friendly, late night, packaged, salty

If you like crackers, Triscuits (or whole wheat baked snack crackers) are for you. They are salty and crunchy and great alternative to the higher fat alternatives such as potato chips or Doritos.

There are lots of different brands of "Triscuit" like crackers -most of them taste the same. Look for ones that contain the fewest ingredients. They really should only contain wheat, oil and salt.

It is easy to figure out how many calories you are eating with Triscuits. 10 crackers equal under 100 calories. So, buy a big box and then portion them into bags to take with you.

Resist the urge to eat Triscuits out of the box because it is REALLY hard to keep track of how many you have eaten.

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2 Comments:

HAVE BEEM EATING NABISCO TRISCUIT ROASTED GARLIC CRACKERS FOR SOME TIME NOW. I FIND THESE CRACKERS VERY TASTY, I HAVE READ THE LABEL AND CONSIDER THESE CRACKERS TO BE "HEART HEALTHY".WOULD YOU AGREE? IF YOU DO NOT AGREE PLEASE STATE YOUR REASONS.

HARRY MILLS on July 17, 2010

I started purchasing and serving Triscuits when my daughter was 2 years of age. She'll be 33 this year and serves Triscuits to her family.

Triscuits are absolutely my 'very' favorite cracker and I love the new flavors!

Linda on August 9, 2010