Where's the food? unhealthy!

0 | Posted on March 5, 2009     ‹ newer  older ›

swissrollsbw

270 calories

2 cakes
= 1 serving


Snack Better

dark chocolate chocolate chip cookie
Dark Chocolate, Chocolate Chip Cookies


filed in: worst snacks, packaged, sweet

I don't think anyone can hide from the fact that snack cakes aren't real food. I wish it wasn't true because they can be truly tasty. They are so addictive, too. Something about the way they smell when you open the package. aaaah.

Do you ever wonder why they can stay fresh for so long on the shelf? There is no nutritional value in a Swiss Roll. They are made with derivatives of milk and eggs so that they remain "shelf stable".

So, there are huge manufacturing plants that make this snack cake, and they add preservatives to keep them fresh. They can make them and then 3 WEEKS later you eat them.

Try storing a homemade cookie for 3 weeks. Wrap it in a bag, leave it on your shelf, and 3 weeks later see what you have left (I do not recommend eating it). What you will not have is a soft, moist, delicious cookie.

Why doesn't Little Debbie just use milk and eggs? Because, they can't ship them fast enough to the stores, and restock them fast enough (they would have a 2 days instead of 2 weeks) to make money.

If you love baked goods (and I'm with you on this), then try to make them yourself. Yes, they will be full of calories, but they will also be filled with nutrients.


Subscribe and receive our exclusive 100 Healthy Snack Tips Email


:

(required)

(required, will not be published)

POPULAR POSTS

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

14 Healthy Ideas For The Microwave and Mini-Fridge Diet

Weight Watchers PointsPlus Values on Snack Girl

A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)

How Unhealthy Is Lean Cuisine?

Worst and Best Snack of 2011

Lisa
Lisa Cain, PhD

ABOUT SNACK GIRL

Contact Us

Archives

Suggest a Snack

Books we Like

Links we Love


Partners:

Microwave Popcorn Popper 12 Cup $10.50


newlunchbox


EatSmart Precision Pro Digital Kitchen Scale, Silver

$44.95 $25.00