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Top Ten High Protein Snacks

August 27, 2013   4 Comments

Snack Girl gets asked all the time for low carb snacks and high protein snacks.

High Protein Snacks

Here is my latest list of snacks that will satisfy my readers’ requirements.

Keep in mind, if you just eat protein and skip other important food groups you probably won’t feel so good (or be very regular).

What qualifies as a high protein snack?

I decided that the best measure was whether the grams of protein per serving was more than the grams of carbohydrate per serving.

There are some great snacks that include beans that are both high in protein and carbs, but I skipped those for this list.

The snacks below feature either dairy, meat, or eggs to get their high protein rating - but they also include vegetables or fruit to balance them.

Give these ten snacks a try!

1.portabellomushroompizzab A 100 Calorie Pizza That Will Rock Your Sox

2. tunameltb This Tuna Melt Is So Light & Tasty It Will Make You Cry

3. softboiledegg2b Good Morning Sunshine! Wake Up With This Egg Dish

4. Replace Potato Skins With Zucchini Boats

5. melonbiteb Who Else Wants Bacon?

6. Crunchy, Salty, & Satisfying Homemade Cheese Crackers

7. cottagecheesesnackb Mix It Up For A Delicious Snack

8. Make Your Own Lighter and Yummier Fish Sticks

9. Healthier Buffalo Chicken Wings

10. avocadoeggb Take The Devil Out Of Your Eggs

Please share your high protein snack ideas.


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4 Comments:

Love the tuna in the pepper! What a great idea!!!

Inspired by the tuna in a pepper, I mix a hard boiled egg with low fat cottage cheese for a mayo-less egg salad. Into the pepper it goes! Very satisfying.

Hubby just came back from Costco with a big bag of delicious red peppers. Sweet idea for 'em!

As an avid gym goer, I'm constantly looking for new ideas to get my fill of protein. And, chicken wings just so happen to be my cheat food! So I love the healthy buffalo chicken wing recipe. Here are some more protein sources that I've come up with http://bit.ly/13vN9I0 As always, I love reading your blog :)


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