Recipes + Gluten-Free
Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.
Points values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.
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Gluten Free Peanut Butter Cookies: Healthy and Easy
These gluten free peanut butter cookies can be made with ingredients in your pantry. Nothing fancy here!.....
Lighter Chili With Cocoa Powder
What is the key to great tasting chili? (cocoa powder) Many would suggest that you put a lot of meat and sausage to make it delicious….
Healthy Baked Oatmeal **VIDEO**
Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....
Low Calorie Cereal Recipe
Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........
Slow Cooker Quinoa Chili: Healthy, Inexpensive, and Delicious
This slow cooker quinoa chili is for right now. Can't afford meat? No problemo.....
Low Calorie Rice: A Vegetable Makes Life Lighter
This low calorie rice is a win-win substitute for real rice......
Laughing Cow Cheese Wedges: A Little Cheese Goes a Long Way
These Laughing Cow Cheese wedges are an interesting take on cheese.....
Purple Pickled Eggs For Spring
How do you make these purple pickled eggs? There is zero FD&C Red #40 in those lovely hard-boiled eggs. That brilliant color is the product of a natural source....
DIY Peppermint Mocha Recipe
This DIY peppermint mocha recipe with save you money and calories! (and a trip to Starbucks).....
Slow Cooker Butternut Squash
Slow cooker butternut squash is an amazingly simple way to prepare butternut squash without having to do hardly anything....
Roasted Sugar Pumpkin Recipe
This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....
Healthier Egg Nog Recipe
A healthy eggnog recipe? Can it be done?...
Cauliflower Potato Curry Recipe
This cauliflower potato curry recipe should be a standard dish in your house....
A "No Peel" Apple Recipe To Make You Swoon
The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....
Roasted Summer Squash Recipe **VIDEO**
This roasted summer squash recipe is so easy because summer squash, unlike winter squash, doesn’t have to be peeled. It arrives ready to go (which is my type of squash).....
Roasted Walnuts Recipes **VIDEO**
Are you looking for a way to wow your friends and family while doing very little work? Try these roast walnuts recipes!
Mexican Quinoa Recipe
This Mexican quinoa recipe will change your mind about quinoa.....
Healthy Apple Crisp Recipe **VIDEO**
This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....
Chocolate Drizzle Popcorn For an Easy Gift
I am sure you have plenty of time on your hands right now. I can tell because so many of you are taking the time to read Snack Girl.....
Roasted Brussels Sprouts
How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
Make Your Own Fresh Cranberry Sauce
Two years ago I posted this recipe and thought, “No one is going to read this.”...
Vegan Creamed Spinach
I try to keep my guest list for Thanksgiving “vegan free” but that doesn’t work for everyone....
Indian Spiced Cauliflower & Potatoes Recipe
I have been called the “Queen of Cauliflower” and there have been complaints about my constant desire to work this vegetable.....
The Most Fun Apple Snack
Last year, I posted this concept and it got rave reviews. Sometimes simple is best.
Butternut Squash Coconut Soup
This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....
Try Your Dates With A Little Bit of Nut Butter
It is very hard to find something that peanut butter doesn’t make better....
The Secret to Brilliant Broccoli
This recipe is one of the top on Snack Girl and I couldn’t be prouder....
Homemade Granola: A Small Cupful of Goodness
I make this granola often because I love it. I developed the recipe for my book because I wanted to give readers an alternative to boxed cereal.
Cucumber & Tomato Bites for a Healthy Snack
The calendar says that summer isn’t over. I, for one, am still pigging out on inexpensive produce.....
Chia Seed Chocolate Pudding
About a year ago, I wondered why anyone would use Chia seeds for anything....
Chicken Fajita Stuffed Peppers: Delicious and Beautiful
Sometimes you get lucky and the food you make is both healthy and beautiful....
A Fun Breakfast Casserole for Blinner
I had to shoot a photo of this casserole while it was still in the oven....
Change it Up on Taco Tuesday
If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy....
Delicious Broccoli Apple Salad Will Keep In Your Fridge
Lettuce tends to melt in my fridge and when I make a salad with it - I eat it right away....
Fresh Tomato Salsa in Minutes
Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...
Lighter Guacamole With A Secret Ingredient
Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...
The ONLY Way to Cook Summer Squash
The heat is creeping into my office under the door. After spending the winter complaining about snow, I am now bellyaching about the heat....
Two Ingredient Black Bean Soup, Delicious and Vegan!
Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....
Kale Pesto Because You Can
Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it)....
Frozen Yogurt Bark for A Hot Day
Looking for a fun activity to keep children occupied? Get them to make some yogurt bark....
More Asparagus Please!
This is the easiest time of year to be a blogger if you are into healthy eating....
Slow Cooker Roast Chicken
There seem to be a never-ending source of recipes that use “cooked chicken”....
Get Your Cauliflower On
I added this recipe to my arsenal last year and it is a hit!....
An Easy One Pot Artichoke Chicken Dinner
This is what my dish looked like before I put it in the oven....
The Right Kind of Fast Food: Roasted Shrimp
Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....
An Easy Easter Treat: Stuffed Strawberries
Simple and beautiful reign! We are into spring and strawberries are happening....
Hello Asparagus! Celebrate Spring With Cream of Asparagus Soup
The asparagus has started rolling in even though the snow is stilled piled up around town....
The BEST Green Food for Saint Patrick’s Day
We go crazy using green frosting on cupcakes, donuts, and cookies when we have lovely green food surrounding us (duh)....
Four Ingredient Gluten-Free Cookies In A Snap
I have to bring cookies to my club once a year and I feel the pressure....
Stovetop Granola in Minutes
I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal....
Smoky Cauliflower: Yum!
Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion...
In a Hurry? Try a Coffee Smoothie for Breakfast
A good friend of mine does not like to eat breakfast, but she does like to drink coffee....
Steel-Cut Oats Faster Than Instant
It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....
Brownies Made in A Blender With Beans (Really!)
Sometimes you hear a crazy idea and you simply must try it....
The Easiest, Healthiest Dip For the Big Game
I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....
In a Pinch? This Tomato Soup Will Save You
Cream of tomato soup is one of my personal favorites especially when it is 10 degrees outside....
End Your Ice Cream Addiction With This Two Ingredient Recipe
Lately, I find myself talking a lot about ice cream. I’m not eating ice cream because it is in the negatives outside (brrr).....
Three Layer Bean Dip: Because Three is Faster Than Seven
I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...
Healthy Dinner in One Pan
How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?...
No Time to Bake Cookies? White Chocolate Popcorn Saves the Day
I am sure you have plenty of time on your hands right now. I can tell because so many of you are taking the time to read Snack Girl.....
Virtual Cookie Swap: Almond Clouds
Do you have a party where everyone brings their favorite cookies and recipes?...
DIY Cranberry Sauce: You Will Never Go Back To The Can
Last year I posted this recipe and thought, “No one is going to read this.”....
Turkey Breast: The Slow Cooker Method
A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....
Meet the Bloomin’ Apple
I am always on the hunt for a new way to enjoy apples. This caramel apple inspired treat is pure genius....
Stop Buying Sliced Turkey Breast: DIY Turkey
My last visit to the supermarket revealed that the big bird is back in town....
You Must Try This Carrot Salad from LaaLoosh
It is carrot season and time to get out your peeler....
Love Buffalo Chicken Wings? A Dip That Will Satisfy
Buffalo chicken wings are usually served with a few sad sticks of celery....
Add Pumpkin to Your Chili: Healthy, Seasonal, and Delicious
Time to buy a big beautiful pumpkin and a few cans of pureed pumpkin to make pie.....
Bored with Chicken Breast? Try Pork Tenderloin
It is late September and I am still grilling. Perhaps I will give it up when I have to put on my down parka to stand outside....
Cream Soup Like You've Never Had Before
I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....
Snack Girl Has THE Taco Tuesday Recipe
If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy....
Use Those Beautiful Tomatoes in Gazpacho
If you haven’t tried a cold soup, now is your moment. As summer comes to and end, you cannot miss this experience....
Peanut Butter and Jam Cookies (Vegan and Gluten-Free)
I am not on a gluten-fee vegan kick right now, but there are some great recipes coming from that crowd....
Time for Refrigerator Pickled Green Beans
I know you probably think it is time for potato chips – but you are wrong....
Eggplant Like You’ve Never Had Before
Many eggplant recipes start with a painful step to extract the bitter taste found in some bigger, older eggplants....
Tasty Marinara Sauce in Six Minutes
Yes, I know you can buy a jar of marinara sauce that means you will have sauce in NO minutes – but hear me out....
Grilled Peaches: The BEST Summer Dessert
I fell in love with peaches when I lived in Athens, Georgia. Georgia is a peachy place....
The Ultimate Milkshake Makeover
Do I like smoothies more than milkshakes? Before yesterday, my answer would have been, “not really”....
The “Worst Food In America” Gets a Makeover
I have not been the recipient of any free zucchini this summer but I know it is coming.....
Sugar Free Strawberry Jam Recipe
See those jars of jam up there? I made them....
A Lighter Summer Drink: Snack Girl Sangria
Do you have a “bucket list”? You make this list after you almost get hit in a car accident....
A New Spin on Fried Eggs
Snack Girl loves eggs. They are nutritious, cheap, and fast to cook....
Get Out Your Mason Jars: DIY Iced Mocha
Whew! Snack Girl doesn’t know what temperature it is in your neck of the woods, but here it is hot....
Vegetarian Slow Cooker Baked Beans
Yesterday, Snack Girl took on July 4th but she forgot to mention her very favorite recipe for the celebration....
Salsa Verde Beef from Simple Nourished Living
Snack Girl loves finding new websites that encourage eating healthy as a mode to lose weight....
Try A New Flavor of Hummus
Hummus is one of the wonderful healthy foods – creamy, nutty, and spectacular with raw vegetables....
This Vegetable Is Not From Outer Space
This is the time of year when “seasonal produce” gets exciting....
Roast The Whole Perfect Cauliflower
Snack Girl is always looking for a way to save time. I never seem to have a leisurely day....
Swap The Bottle For A Mason Jar
It is time to talk about a very dull subject, salad. Ho hum....
Do-It-Yourself Breakfast Sausage: It Rocks!
What are you gonna do about breakfast sausage? It is one of those foods that is sitting in the dog house of the supermarket....
Snack Girl’s Bacon and Eggs
Easter happened yesterday and my family has a tradition of dying hard-boiled eggs and hiding them around the house....
How Do You Know Spring is Here? Asparagus!
Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting....
Meet Your New Favorite Fry
Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!”
Kale Chips: The Legend Continues
Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down....
A New Take on Chicken Salad
Chicken salad is famous for blobs of mayonnaise and showing up at picnics. Snack Girl To The Rescue! features a blobless chicken salad that I make frequently because it is my favorite chicken salad (and I can make it in a flash)....
Chocolate Popcorn Rocks
Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....
Add A Little of This To Your Cauliflower
Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion....
Try Boiling Your Dinner
Boiled Dinner – doesn’t that sound delicious? I know you want to try it.
Serve Broccoli Slaw For Saint Patrick’s Day
Snack Girl got on her high horse on Monday and castigated the fake green food industry....
Soup Season Isn’t Over Yet
March is one of those months that I wish would hurry up....
Gluten-Free Black Bean Blender Brownies
Sometimes you hear a crazy idea and you simply must try it....
Take Your Apple and Peanut Butter To A Whole New Level
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....
A Perfect Combination: Pork and Pears
Apples and peanut butter, beer and chips, chocolate and anything…
Sweet Potatoes Without The Marshmallows: Seriously
Sweet potatoes have been haunting me. They are delicious and we don’t eat enough of them....
A Brilliant Winter Salad
I find salads in the winter to be a challenge. When it is snowing, I don’t feel like cozying up to lettuce....
It is Time for a Warm Salad
Do you think the words “warm” and “salad” work together? Well, they can if you use lentils....
Who Needs Seven When You Can Get It Done In Three?
Snack Girl was first introduced to seven layer dip in 1995....
Everything But The Kitchen Sink Fruit and Nut Bars
Have you ever heard the phrase “imitation is the sincerest form of flattery”?...
It’s All About The Portion Size: French Fry Bites
Snack Girl’s friend, Jerri, likes potatoes whatever way you serve them. Mashed, chips, baked, scalloped, or roasted he hasn’t met a potato he wouldn’t eat.....
The Best Way To Holiday Detox
The word of the week is “detoxification”. Need to remove any toxic substances?...
Two Ingredient, Low Calorie, Vegan and Yummy!: Banana Peanut Butter Ice Cream
Snack Girl knows you want to detox right now. How could you have done all that damage?...
Give Your Popcorn A South Of The Border Spin
Snack Girl is sitting in a sleeting mess of a storm. She is dreaming of white sand and turquoise water....
The Sweetest, Simplest Holiday Treat: Strawberry Santa Hats
If you think Snack Girl went a little crazy about Thanksgiving, wait until you see how she treats the December holidays....
Gluten-Free Cranberry Orange Muffins for a Post Holiday Breakfast
Snack Girl hopes you have a lovely Thanksgiving and that you enjoy your food....
Do Not Buy A Can Of Cranberry Sauce: Easiest Recipe Ever
A few days ago, Snack Girl received a request for a recipe for cranberry sauce. Yes, I take requests....
Let’s Talk Turkey
Snack Girl realizes she will be the only food blogger who covers turkey this month – but she likes to be a rebel....
Festive and Healthy: Butternut Squash Soup in Pumpkin Bowls
As we get ready to launch into holiday mode, Snack Girl is on the look out for lighter fare….
Fall Vegetables and Quinoa: A Delicious Combination
Snack Girl can’t stop talking about fall. Perhaps, it is because she is swimming in falling leaves....
The Pumpkin Spiced Latte Makeover
Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks.
Make Your Own Lighter Caramel Apple
You don’t need to be a rocket scientist to get why these caramel apples are healthier....
Why Snack Girl Loves This Salad
I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz.....
Get Them To Smile With This Adorable Snack
There are days when I desperately want to be someone that I am not....
Better Late Than Never Gazpacho
Snack Girl is sure that all the other food bloggers started writing about gazpacho in July when the ripe tomatoes started rolling in....
Looking To Make Your Chili Healthier? Check Out Pumpkin
Snack Girl posted this chili recipe with pumpkin last year and people are still talking about it. Yes, it was a hit....
Who Needs Jars? Make Your Own Tomato Sauce
Last week, Snack Girl took on the subject of tomato sauce in jars and got flamed....
Change Up Breakfast With Baked Oatmeal
If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!...
Stop Buying Frozen Yogurt and Make Your Own
Snack Girl is so proud of herself. She made this beautiful bowl of strawberry frozen yogurt (and then ate it)....
An Entire Serving of “Fries” for 133 Calories
Snack Girl can hear you all. Those aren’t fries, those are carrots!...
Simply Delicious, Vegan, Two Ingredient Black Bean Soup
Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....
A Delicious Portion-Controlled Potato Recipe
Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....
Fried Rice For Under 200 Calories
Snack Girl knows what you are thinking. Everyone loves rice, but how could you make it low in calories?....
What To Do With Fresh Tomatoes
Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....
Refreshing, Crunchy, Salty, Sweet, & Spicy Watermelon
Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?....
Love Pizza? Try This 100 Calorie Version
You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....
A Healthy Substitute for Cool Whip
Snack Girl doesn’t know how many of you eat Cool Whip, but I know most of you love the idea of whipped cream on strawberries. Yum!....
Another Healthy BBQ Side: Red Potato Salad
Yeah, baby, it is time for potato salad. I used to buy it at my local supermarket until I found out how much better it is when you make it fresh.....
Mason Jar Yogurt Parfait
Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....
What To Bring to a Potluck BBQ
Barbeques are great because you don’t have to cook indoors and everyone gets it....
Make Your Own Strawberry Jam (No Sugar Necessary)
See those jars of jam up there? I made them....
A Summertime Blast For Your Taste Buds
I don’t know about you, but I am hot! The heat wave here in Massachusetts made me feel like the Wicked Witch of The West....
Save Money and Calories With This Iced Mocha
Whew! Snack Girl doesn’t know what temperature it is in your neck of the woods, but here it is hot....
Healthy Fast Food For Nights You Don’t Have Time To Cook
Snack Girl gets to hang out with some pretty accomplished Registered Dietitians....
Hit Your Cake Craving With The Microwave
Snack Girl is probably the last person to attempt to cook in a mug in the microwave....
Try A New Breakfast With An Old Favorite
Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend....
GOOD READ: A Springtime Vegetable You Shouldn’t Miss
Once a year, I bring out the “good read” in order to get you to check out my post....
This Mixed Drink Is Under 100 Calories
Snack Girl doesn’t cover drinks very often because 20% of her audience is under 21....
It’s Time To Talk About......
Rhubarb! I know you have been seeing it in your supermarket and farmer’s markets.
Time To Make The Popsicles
Is anyone else craving something cold? It is starting to heat up and I love cooling down with a popsicle.
Fire Up Your Grill and Make Some Mushroom Fajitas
My pal, Aviva Goldfarb of The Six O’Clock Scramble has all the same problems that I do (well, maybe not all of them)....
Gluten-Free Fluffer Nutters
On Monday, I received a request for a gluten-free donut. Well, I would be in the deep end of the pool if I attempted that....
Never Buy Salad Dressing Again
Someone put something on that naked salad up there! Man, that looks cold....
Do-It-Yourself Doritos
Frito Lay better watch out because we can rise up and make our own Doritos....
Lighten The Devil In These Eggs
Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....
Love Chocolate Shakes? Give This Smoothie A Try
Sometimes I wish I was the kind of person who would walk by an ice cream store and not notice it....
The Fool Proof Way To Cook Brown Rice
Do not fear brown rice. It may look a little different but it is easy to cook....
Take A Walk On The Raw Side With Asparagus
You know that you are dull if the most exciting part of your week is eating raw asparagus for the first time....
Ice Cream Cravings Making You Crazy? Give This Healthier Dessert A Try
Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....
Is This The Spaghetti of Your Dreams?
Want your pasta to be zero calories and still taste like pasta? Maybe I have found a solution....
A Healthy Way To Serve Bacon
Whenever I write about bacon, Snack Girl gets a surge of readers. Why?....
A Fruit Dip To Keep Life Interesting
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...
Slow Cooker Corned Beef & Cabbage For The Snack Girl Recipe Swap
Here we are in March, baby. Grab yourself some cabbage....
Try This Instead of The Shamrock Shake
Can you see the green in there? That isn’t food coloring.....
A Welcoming Fruit For The Winter
Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...
A Decadent Tasting But Healthy Dessert
Sweet potatoes have been haunting me. They are inexpensive and we don’t eat enough of them....
Tasty Three Layer Dip In A Snap
Do you ever get stuck with having to make something and not wanting to drive to the store?...
Vegetarian Hash For Breakfast: You Don’t Need Bacon
If I am absolutely honest with myself, bacon will be one of the top foods I take to a deserted island....
Do It Yourself Healthier Reese’s Peanut Butter Bites
Did you grow up with the commercial where the chocolate bar ended up in the peanut butter? I am probably dating myself....
Our First Recipe Swap Featuring Carrots & My Favorite Pickled Carrots
Don’t those look delicious? Mmmmm, carrots....
The In Season Vegetable With A Bad Reputation
Snack Girl knows how you are feeling right now. Too many bowl games?....
Tear Your Eyes Away From Cookies And Look At This!
Snack Girl has been hard at work determining how many cookies she will be making this weekend. I started dreaming with five different cookie recipes....
Looking For Red and Green? Try This!
Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad....
The Cutest And Healthiest Holiday Party Snack
Last year, I made adorable santa hats with whipped cream. There were complaints....
Pickled Beets From “Around The Southern Table”
It is beet season and time to get cooking. Don’t they look festive?....
A New Lighter Thanksgiving Pie To Try
Do you ever want to make a pie and don’t have a crust or want to make one? There is a simple solution.
November Means Peppermint Mocha Season
Are you cold? I don’t know about where you are, but the weather is changing here....
Make Your Own Peanut Butter With or Without Chocolate
The photo above and peanut butter are not exactly the same things. I got a wee bit carried away with peanut butter making....
What Are You Bringing To Thanksgiving?
How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
Yum! A Caramel Salted Chocolate Makeover
Since we are on the subject of candy because of Halloween, I want to introduce you to one of my favorites....
Think Beyond Mayo With Spooky Green Spread
Wow! Isn’t that green up there? That isn’t food coloring....
Healthier Caramel Apples: Just Do It!
You don’t need to be a rocket scientist to get why these caramel apples are healthier....
Make Your Own Healthier Version of A Wendy’s Vanilla Frosty
Did you know that there are 15 ingredients and 400 calories in a Wendy’s Frosty? Sad, isn’t it?....
Greet October With A Lighter Pumpkin Spiced Latte
Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks....
Eating Cookie Dough Just Got Healthier
Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?
Pumpkin Mondays Continues with Pumpkin Chili
Snack Girl decided to go on the hunt for a sale on cans of pumpkin. She found enough to continue her quest for great pumpkin recipes....
A Pumpkin Pie Smoothie For Fall
Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....
A No Bake Cookie That Salutes Fall
I’ve spent some time trying not to bake, but I still love cookies. The best cookies, of course, are made with love....
Fantastic Ideas For 10 Dollar Dinners
Got $25 for a dinner for four? First, you buy a book for $15 and then you pay $10 for the ingredients....
Take Your Raw Veggies To the Next Level
Awwww, ma, raw veggies AGAIN! Yes, I know it is difficult but there is nothing healthier....
Have You Tried Baked Oatmeal?
If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....
The Best Brand of Yogurt You Can Buy
The title here is purposely misleading. I am just trying to get you to pay attention....
Got A Blender? Try This No Cook Soup For Instant Deliciousness
Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....
Cantaloupe For An Easy Healthy Breakfast
I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)...
Replace Potato Skins With Zucchini Boats
Row, row, row, your zucchini, gently down the STREAM!!...
Eggplant For Dummies
My partner is allergic to eggplant so there hasn’t been one eggplant post on Snack Girl. That changes today!...
An Inspirational Post On Strawberry Jam
See those jars of jam up there? I made them - before you click off in disgust - there is a GIVEAWAY at the end of today’s post...
A Ranch Dressing Makeover For All You Salad Lovers
Last week, I posted about grilling Romaine lettuce and a bunch of you asked for recipes for making your own salad dressing.
Romaine Lettuce Doesn’t Have To Be Boring
What am I talking about? Romaine lettuce IS boring!....
Do Something Different With Watermelon
Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?
Turn Dull Beans Into A Potato Chip Replacement
Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.
No Bake Lemon Balls: Healthy, Fast, & Yummy
One of the biggest hits on Snack Girl has been the No Bake Brownie Balls....
A Seriously Cool Appetizer Featuring Watermelon
I don’t know about you, but I am hot! The heat wave here in Massachusetts made me feel like the Wicked Witch of The West....
Healthier Buffalo Chicken Wings
Vegans, avert your eyes. We are going to the land of chicken and you know you are eating an animal when you chomp into a wing....
GOOD READ: A Vegetable You Gotta Try
I decided to put "Good Read" in my title in the hopes that you will actually read what I have to say....
A Hot Summer Day Screams For A Frozen Treat
Is anyone else craving something cold? Man, it was hot this weekend and I all I could think about was beer POPSICLES....
Like Mojitos? Try This Light Summer Dessert
Hellooooo, watermelon. Where have you been? Missed you!....
Do It Yourself Skinny Candy: Fun To Make & Eat
Let me introduce you to "Chocolate Crackle". This stuff is seriously yummy and fun....
A Super Healthy Addition To Your Grill
Hot dogs, hamburgers, steak......salad! Yes, add some salad to your grill this Memorial Day weekend.
What's The Deal With Quinoa?
Seems like everyone is talking about kale and quinoa (pronounced KEEN-wah). It only took about 10 readers to ask me about it before I got my butt into gear....
Good Morning Sunshine! Wake Up With This Egg Dish
Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend...
This Tuna Melt Is So Light & Tasty It Will Make You Cry
Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!...
The Most Satisfying, Lowest Calorie, & Easiest Chocolate Dessert Ever Created
Yeah, baby, it is springtime. Whoot! Whoot! How about them 2 for 1 strawberries rolling into your super and farmer's markets?...
Brown Is Beautiful: Making The Switch To Brown Rice
Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...
Light Slow Cooker Chicken Curry From Everyday Maven
Today, Snack Girl is happy to host a guest post from Everyday Maven with a recipe for slow cooker chicken curry. Yum!
100 Awesome Recipe Solutions For Parents
I just know there are some tired parents out there who are sick of the question, "What's for dinner?"....
Make This Delicious Brownie And Eat It Every Day Guilt Free
Snack Girl's survey on Friday gave me some great information! One suggestion was a makeover for brownies.
Taking Cauliflower To A New Level
For me, the challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat and I want to enjoy my food!
Spread It On or Dip It: The Best Yogurt Fruit Dip
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....
Kale Chips: Believe The Hype
Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....
A Healthy Twist On An Old Favorite: The Rice Krispie Treat
It is fun to try to make notoriously bad food into something healthier. The Rice Krispie Treat is just lookin' for a makeover....
Greet Spring With Some Bacon (And Asparagus)
Whenever I write about bacon, Snack Girl gets a surge of readers. Why?...
How To Make Dark Chocolate Last Forever
Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....
The Ultimate Enchilada Recipe For Healthiness
What if I told you that that casserole up there had a whopping 28% of your daily value of iron per serving? Would that amaze you?....
Try This Microwave Pumpkin Custard From Slender Kitchen
Today I am featuring a post from Kristen of Slender Kitchen. She has a bunch of delicious and healthy Weight Watchers friendly recipes on her blog....
Take On The Prickly Fruit: In Season and Super Sweet
Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...
Want To Have It All? Try This Trick For Healthy Ice Cream
This photo is not going to win any awards. It is hard to shoot anything resembling ice cream because it melts!...
Give The Healthiest Vegetable on The Planet Some Love
Yes! You know the vegetable that I am referring to - KALE. Kale is on every list for "healthiest vegetable".
Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
A Simple Way To Dress Up An Egg
Snack Girl is on an egg kick because eggs are just SO nutritious....
The Healthiest and Easiest Breakfast (Bye-Bye Breakfast Cereal)
Cereal is the most amazingly simple breakfast to serve. All you do is pour from a box....
Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot
I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....
Return To An Old Favorite Snack (With A Twist)
Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy....
Sunshine in Your Fridge: Grapefruit Made Less Sour
Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits....
Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)
Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....
For Good Luck And Good Health Try This For New Year's
Looking for a future of prosperity? All you have to do is eat the right food on New Year's Day.
The Unthinkable: A Christmas Salad
Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad.
Delectable, Simple, and Adorable Santa Hats
The search for "healthy" and "holiday" continues at Snack Girl headquarters (AKA my house). These Santa Hats are the latest find....
Vegan, Luxurious, Hot......Chocolate
Snack Girl finds that most hot chocolate mixes are missing something important. They lack the most important flavor of all....
Need Umami? Try Using Mushrooms Instead of Meat
When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....
Love Late Night Desserts? Try This Healthy Version of Creme Brulee
For Snack Girl, there are two food groups that derail her mostly healthy eating efforts: alcohol and desserts. Don't you DARE mix the two together....
'Tis The Season of The Peppermint Mocha: Snack Girl's Skinny Solution
Dear Starbucks and McDonald's - Why do you insist on derailing our efforts to consume less during the holidays with these alluring drinks?...
Turn A Healthy Food That You Hate Into A New Love
How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
The Problem With Casseroles (And A Solution!)
Casseroles are serious comfort food - and you know what type of comfort food: cans of cream of mushroom soup mixed with noodles and frozen peas....
The Cheapest And Healthiest Snack In The Snack Aisle
The snack aisle is one of the worst places in the grocery store to find a snack. But, there is an exception.
A Fantastic Snack From A Scary Place
You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....
Love Salted Chocolate Caramels? Try This Healthy Candy Alternative
No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....
Embrace Fall With This Pumpkin Themed Skinny Drink
Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks....
Dress Your Oatmeal Up For Halloween
Are you going to go out and buy a costume for Halloween? How about your oatmeal? Is it going to have a costume?....
A Delicious Almost Zero Calorie Snack (Really!)
When you look at those mushrooms up there do you think they are covered in olive oil? Yes?...
Dress Up Your Apple Slices With Cookie Dough Dip
Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?....
The Secret To Making Chicken Breast Taste Much Better Than A Hockey Puck
Snack Girl hasn't sucked on a hockey puck lately, but she has grilled skinless chicken breast past the point of edible....
Who Else Lost Their Virginity This Month?
See those lovely jars of apple butter? Snack Girl made them in a fit of unbridled domesticity....
This Muffin Can Save Your Life
I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....
Better Than Real Eggs
Going vegan seems like a big trend right now as we look at our calorie intake and our environmental impact. I never thought eggs were such a big deal because nothing was slaughtered to get them....
Got Fruit On The Edge? Don't Toss It - Try This
Snack Girl is a sucker for "buy one get one free" and she finds herself stocking up on perishables. Not a smart move since these perishables tend to rot before my family eats them....
One More Thing To Do With Watermelon
Snack Girl has been obsessed with watermelon. My fridge seems always to have half a watermelon staring out at me....
A Lot Less Float For Your Boat (Awesome 53 Calorie Dessert)
Snack Girl wants to share about serving sizes of ice cream. Ummm, what happened?....
How Cantaloupe Can Keep Your Dishes Clean
I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)....
Chill Out With Some Watermelon Tomato Soup
You see that leaf of basil up there? I wish that was ME! Why? Because it is 100F, and that soup is COLD....
Makeover The Best Selling Salad Dressing In America
Eating a lot of salad is a great way to maintain your health. And, when, you are asked which dressing you would like with that salad - many of you answer RANCH!....
A 100 Calorie Pizza That Will Rock Your Sox
You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....
Why Watermelon Makes Us Feel Good
Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...
A Fruit You Just Gotta Try
Something green and yummy is sitting right now in your supermarket and it will make your taste buds sing. This fruit resembles a tomato and is a staple of Mexican cuisine...
You Don't Need The Bread For This Healthy Snack
The local tomatoes are beginning to roll in around here and Snack Girl is happy. I will be even HAPPIER when they start to ripen in my garden....
Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....
Sweet Corn Is A Stellar Snack
Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....
Make Your Own Popsicles: "Great Taste...Less Added Sugar!"
Having something cold to refresh yourself on a hot summer day is essential. Snack Girl usually reaches for a beer POPSICLE when she is feeling droopy....
Skip The Ice Cream: Grill Your Dessert
Summertime is happenin' and I am SURROUNDED by ice cream stands. What is it about the middle of nowhere that leads to the proliferation of ice cream stands?....
How To Make A Healthy Cake Pop
Snack Girl is a mother of a first grader who is now reading. Yesterday, she decided to read the newspaper where there was a feature on something called "Cake Pops"....
French Onion Dip With Zero Guilt
When someone shows up to your house with sour cream, French onion soup mix, and a bag of Ruffles - you know you are in heaven....
Wow Your Friends This Memorial Day With Salad Sticks
If it would just STOP raining, Snack Girl would get excited about Memorial Day weekend. Click your heels together and repeat after me, "My children will not watch twenty hours of TV over Memorial Day weekend."....
The Most Colorful Comfort Food
Snack Girl has a confession to make. She was a "hater" of vegetable soup. I know it is hard to believe - but I was....
You Don't Need Sugar For A Refreshing Summer Drink
It is FINALLY beginning to heat up here in the middle of nowhere and Snack Girl loves cold drinks when it is hot outside.
Who Else Wants Restaurant Quality Indian Food Without The Calories?
Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....
Hate Bananas? Try These Pumpkin Bites
Back in April, Snack Girl posted what she thought was an awesome cereal bar recipe. People complained!
Elegant, Easy, and Under 100 Calories
When you get tired of your apple and peanut butter, you need to go gourmet for your snack....
Love Chinese Take Out? Try This Trick
It is with a heavy heart that I criticize Chinese food here in the United States. Frankly, I used to live on this stuff until a doctor woke me up....
Get Your Spring On With This Vegetable
Last year, Snack Girl featured one of her FAVORITE Spring vegetables and no one read my post. No, I won't give up....
A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)
Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....
Satan Would Hate This Recipe
Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....
Who Else Wants Bacon?
What is bacon doing on Snack Girl? This site is supposed to be healthy!...
Now You Can Eat A Banana Split Without Splitting Your Pants
Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....
See How Easily You Can Turn Cauliflower Into An Awesome Snack
Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.
This Green Smoothie Does NOT Taste Like Grass
Snack Girl has had MANY readers tell her to try "green" smoothies. Well, before last Tuesday, I had one word for them - YUCK!...
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
Green Thing...You Make My Heart Sing
Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....
Try This Healthy Pie.....Naked
Here at Snack Girl headquarters clothing is optional (for the 4 and under set). This is also true of our pies....
The Cheater's Guide to Healthy Yogurt
Is it possible to find a yogurt that tastes great and doesn't inflate your waist? Yes! Does yogurt have to have Sucralose or other artificial sweeteners to be low calorie? No!...
You Will LOVE This 81 Calorie Egg Recipe
Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...
My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe
Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....
This Smoothie Will Blow Your Mind
Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.
Transform Broccoli Into a Food the ENTIRE Family Will Eat
Snack Girl KNOWS about the broccoli haters of the world. And she wants to change their minds....
What To Do With Lots of Celery?
After the success of last week's pickled carrots post, I thought it would be fun to talk about celery....
Makeover Kettle Corn Into "Can Do" Corn
Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....
Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane
If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!
Try This Breakfast Solution: Faster and Healthier Than Cereal
Are you running out of time every morning and grabbing a cereal bar? Try this instead....
Love Sliders? Here Is A Healthy Version
In case you are wondering, a slider is a mini-sandwich or burger. I first encountered them at my neighborhood Chili's....
Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)
Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.
Last Minute T-Day Side or Healthy Snack
Kill it on Turkey day with a fresh side that goes with everything, takes 10 minutes to make, and will WOW your guests....
A Thanksgiving Feast Cooked in 10 Minutes? Done!
Yes, it is possible to create an entire Thanksgiving dinner in 10 minutes. How?...
Saving The Brussels Sprouts
Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
A Pumpkin Spice Latte With 77 Calories
Do you have any buddies who anxiously await the arrival of the Starbucks' Pumpkin Spice Latte? It has been here for a month and people love it....
Replace Mayo With This Healthy Spread
Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...
A Healthy Halloween Snack
Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
Don't Toss These Out!
Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....
Got Apples? Try This Awesome Healthy Snack
If you read this website, you BETTER have apples in your fridge (or I'm gonna buy you some :) This is it people - apple season!...
A Cherry Tomato Salad For Summer
My farm share just gave us the go ahead to pick AS MANY cherry tomatoes as we want! Is that crazy?....
Freezer Jam For Dummies
Freezer jam was absolute mystery to Snack Girl until a few weeks ago. I had never even heard of it until readers commented on How To Pick A Healthy Jam or Jelly....
A Beet Recipe For Beet Haters
Why do people hate beets? Maybe grandmothers forced beets on to poor defenseless grand children. Or they haven't had tried fresh beets!...
Want Fewer Dirty Dishes? Try This Healthy Trick
I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)....
I Love You More Than Bacon (Maybe)
Snack-Girl.com has been devoid of bacon until today! Bacon is not known as a healthy food, but it inspires me to song....
Kale Chips
There are bunches of kale ready to eat in someone's garden right now. What are you going to do with it all?...
A Tomato Salad For Tomato Lovers
Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....
Got Watermelon? Try This Awesome and Simple Recipe
This is the season of watermelon. Supermarkets position these lovely creatures right at the front door so they hop into your cart! Really!...
How To Make a Power Breakfast (44% of your DV of Iron)
Snack Girl has a problem. It is a GREAT problem to have - too much fresh spinach in her refrigerator....
63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime
After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....
DIY Popsicles: A Happy, Healthy Snack
Summer is here, baby! My town hit 87 degrees and I was hot. Fortunately, I had just made some of these delicious treats for the website....
Jamie Oliver's Delicious Cheesy Corn
Do you need a food revolution? Jamie Oliver thinks we do. And with 7 out of 10 Americans overweight or obese, I am inclined to agree with him....
When It Heats Up Try This Simple Zero Calorie Drink
There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.
Elegant, Easy, and Eggilicious
The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....
Try Rhubarb - In Season Now and Super Yummy
The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....
Olive Tapenade from Clean Food Cookbook
How many of you want to be healthy and sustainable? I'm not sure what sustainable means exactly - but if it means I'm living a long life then bring it on!...
A Chocolate Shake With Only 116 Cals
As the weather gets warm, we want to reach for something cold. How about a chocolate shake? Most of us need to drop the ice cream from this indulgence and it isn't hard if you own a blender....
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
Hot "Wings" From The Skinny Chef: Recipe and Book Giveaway
Buffalo chicken wings are an amazing bar snack. Truly, the people who came up with these were geniuses like the person who opened the first oyster....
Stuff It! (I'm Talking About Mushrooms, Of Course)
Incorporating veggies into parties can be ridiculously easy if we set our minds to it. Of course, it takes prep time and shopping, but your guests will be so grateful when they show up and the Potato Chips are missing....
Smokeratoes: A Fabulous New Snack
Sometimes you have to open your eyes to what is in front of you. Recently, my vision changed in the canned seafood section of the supermarket. There was a product I had never noticed on my search for great tuna fish....
Do NOT Be Afraid of This Vegetable - In Season NOW and Yummy!
A sure sign of that spring is here is the lovely strawberries, asparagus and artichokes that show up in the supermarkets. My store has them right at the entrance beckoning to me....
Change Your Deviled Eggs into Angeled Eggs (Low Cal Recipe)
Snack-Girl is a working mother and sometimes she doesn't get around to things as timely as other food writers. I would say most food blogs featured deviled eggs last week. Now that I have 2 dozen Hard Boiled Eggs in my fridge, I am ON IT!...
Replace French Fries with This Easy and Healthy Snack
The most eaten vegetable in the United States is the potato. Found in fast food venues from coast to coast the delicious French Fries are hard to avoid....
How To Incorporate Veggies in Your Breakfast
Snack-Girl is always looking at great snack ideas - and What's Gaby Cooking? is an inspirational food blog....
Feeling Crabby? Try This Cure
Convenience foods are typically worse for you than food that you make yourself. But, once in a while a product shows up that is truly healthy and helpful to the time-stretched among us....
Turn Cauliflower into YUMMYflower
You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....
Beyond Hard Boiled Eggs
Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...
Fastest, Easiest, and Tastiest Guacamole
Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....
If You are Going to Eat Just One Treat for Valentine's - Make It This One
You can't walk into a store right now without being bombarded with chocolate. The lovely heart shaped boxes in red just sing out - buy me! Chocolates can be over 160 calories each!...
Sneak Healthy Dip into Your Super Bowl Party
When we think of the Super Bowl, we think of BBQ chicken wings, pizza, 7 layer dip, guacamole, Potato Chips, Doritos, beer, etc. (mouth watering, yet?)...
How To Make A Healthy and Glamorous Snack
Holiday parties don't have to be about meatballs, 7 layer dip, and cheese. You can do festive things with vegetables and people won't even realize they are eating them....