Recipes + Packaged

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

Healthier Kraft Mac and CheeseMake Kraft Macaroni & Cheese Healthier
20   May 7, 2012

Check out that bright orange up there. That color is indicative of a much loved processed food from everyone's childhood.... read more

Low Calorie Trail MixLighter, Fluffier Trail Mix
11   June 30, 2011

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither.... read more

Faster and Healthier than Cereal for Breakfast Try This Breakfast Solution: Faster and Healthier Than Cereal
20   December 29, 2010

Are you running out of time every morning and grabbing a cereal bar? Try this instead.... read more

Healthy Brownies: Black Beans and MixHealthier Brownies With A Secret Ingredient
48   October 21, 2010

Snack Girl is not someone who thinks you should alter the almighty brownie treat. Why take something so indulgent and delicious and change it?.... read more


A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on

Find out more...