+ Recipes + Kid Friendly

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points+ values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 402   next 20 ›

alfredo cauliflowerLighter Cheese Sauce Using Cauliflower
5   November 29, 2015

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?... read more

Slow Cooker Butternut SquashEasiest Recipe for Butternut Squash: Slow Cooker
19   November 17, 2015

I have been on a butternut squash kick because it is so goooood..... read more

Roasted Brussels SproutsRoasted Brussels Sprouts
10   November 17, 2015

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table.... read more

Easy Cranberry SauceMake Your Own Fresh Cranberry Sauce
18   November 10, 2015

Two years ago I posted this recipe and thought, “No one is going to read this.”... read more

Blender Butter CakeLow Calorie Blender Butter Cake
14   November 4, 2015

Every once in a while, I stumble upon a really good idea.... read more

Fun Apple SnackThe Most Fun Apple Snack
3   October 27, 2015

Last year, I posted this concept and it got rave reviews. Sometimes simple is best. read more

Butternut Squash Coconut SoupButternut Squash Coconut Soup
15   October 25, 2015

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win.... read more

Chocolate Banana Cake Mug RecipeChocolate Banana Cake Mug
15   October 19, 2015

This is fun. With four ingredients that you probably have in your pantry right now – you can make cake!.... read more

Peanut Butter DatesTry Your Dates With A Little Bit of Nut Butter
8   October 15, 2015

It is very hard to find something that peanut butter doesn’t make better.... read more

Brilliant BroccoliThe Secret to Brilliant Broccoli
12   October 13, 2015

This recipe is one of the top on Snack Girl and I couldn’t be prouder.... read more

Pumpkin Spiced MuffinsPumpkin Spice Muffins
10   October 5, 2015

I am not immune to the “pumpkin spice bandwagon”. Did I notice the PSL at Starbucks? Why yes I did.... read more

Homemade Granola RecipeHomemade Granola: A Small Cupful of Goodness
8   September 23, 2015

I make this granola often because I love it. I developed the recipe for my book because I wanted to give readers an alternative to boxed cereal. read more

Fall Apple MuffinsTime for Apple Oatmeal Muffins
7   September 21, 2015

My backyard has 14 apple trees and guess what? This is a great year for apples. Y’all want to come over and pick some? (not kidding) read more

Slow Cooker Quinoa ChiliSlow Cooker Vegetarian Quinoa Chili: Healthy, Inexpensive, and Delicious
20   September 17, 2015

I don’t find many vegetarian chili recipes that I adore.... read more

Cucumber Tomato BitesCucumber & Tomato Bites for a Healthy Snack
1   September 15, 2015

The calendar says that summer isn’t over. I, for one, am still pigging out on inexpensive produce..... read more

Chia Seed Chocolate PuddingChia Seed Chocolate Pudding
15   September 9, 2015

About a year ago, I wondered why anyone would use Chia seeds for anything.... read more

Healthy Stuffed Peppers RecipeChicken Fajita Stuffed Peppers: Delicious and Beautiful
5   September 8, 2015

Sometimes you get lucky and the food you make is both healthy and beautiful.... read more

Healthier Tater Tot CasseroleA Fun Breakfast Casserole for Blinner
19   September 3, 2015

I had to shoot a photo of this casserole while it was still in the oven.... read more

Chicken TacosChange it Up on Taco Tuesday
14   August 25, 2015

If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy.... read more

Banana Breakfast PopFreeze it For a Fast Summer Breakfast
2   August 17, 2015

Are you hot? How would you like some steaming oatmeal? read more

Showing 1 to 20 of 402   next 20 ›


A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...