Recipes + Guest Post

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

Refine your search:
1 points+
under 100 calories
2 points+
under 200 calories
4 points+
6 points+
after exercise
afternoon snack
kid friendly
late night
morning snack
party snacks
weight watchers friendly recipes

1 Points+ Snack RecipeGreet Spring With A Tasty Little Treat
9   April 18, 2013

Anyone else have $2 per pound fresh strawberries greeting them at the supermarket. Hurray!.... read more

Easy Warm Lentil SaladThe Fast Cooking Bean For A Warm Salad
21   January 7, 2013

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils.... read more

Slow Cooker Light Chicken CurryLight Slow Cooker Chicken Curry From Everyday Maven
14   April 16, 2012

Today, Snack Girl is happy to host a guest post from Everyday Maven with a recipe for slow cooker chicken curry. Yum! read more

Microwave Pumpkin CustardTry This Microwave Pumpkin Custard From Slender Kitchen
15   March 4, 2012

Today I am featuring a post from Kristen of Slender Kitchen. She has a bunch of delicious and healthy Weight Watchers friendly recipes on her blog.... read more

Low Calorie Smoothie RecipesSimple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane
19   January 7, 2011

If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat! read more

Chocolate Pumpkin Protein Bars - YUM!Chocolate Pumpkin Protein Bars - YUM!
31   October 4, 2010

You would expect that a food blog called would be set in a rural spot like Athens, GA.... read more

Lavash ChipsHealthy Lavash Chips from Danica's Daily
3   March 25, 2010

Snack-Girl is always on the hunt for other blogs that inform her readers. Danica of Danica's Daily posts her healthy food consumption every day for people to follow. read more

Mini Egg FrittatasHow To Incorporate Veggies in Your Breakfast
8   March 11, 2010

Snack-Girl is always looking at great snack ideas - and What's Gaby Cooking? is an inspirational food blog.... read more

DIY CrackersDIY Crackers from Sagan
4   February 28, 2010

The great cracker quest continues with a guest post from a Snack-Girl reader.... read more

Cheese PuffsA Puffy and Cheesy Snack of Deliciousness
1   December 30, 2009

Let's be honest. A party is not ONLY about being healthy. Yesterday's post: Party-Snacks was yesterday.... read more


A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on

Find out more...