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Recipes + Gluten-Free

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points+ values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 259   next 20 ›

Lighter Breakfast Sausage RecipeDo-It-Yourself Breakfast Sausage: It Rocks!
7   April 23, 2014

What are you gonna do about breakfast sausage? It is one of those foods that is sitting in the dog house of the supermarket.... read more

Bacon Deviled EggsSnack Girl’s Bacon and Eggs
6   April 21, 2014

Easter happened yesterday and my family has a tradition of dying hard-boiled eggs and hiding them around the house.... read more

Sesame AsparagusHow Do You Know Spring is Here? Asparagus!
9   April 9, 2014

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting.... read more

Crispy Sweet Potato FriesMeet Your New Favorite Fry
11   April 8, 2014

Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!” read more

Kale Chips: The Legend ContinuesKale Chips: The Legend Continues
40   March 31, 2014

Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down.... read more

Thai Chicken SaladA New Take on Chicken Salad
18   March 27, 2014

Chicken salad is famous for blobs of mayonnaise and showing up at picnics. Snack Girl To The Rescue! features a blobless chicken salad that I make frequently because it is my favorite chicken salad (and I can make it in a flash).... read more

Chocolate PopcornChocolate Popcorn Rocks
10   March 24, 2014

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it.... read more

Smoky Cauliflower RecipeAdd A Little of This To Your Cauliflower
26   March 19, 2014

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion.... read more

Boiled DinnerTry Boiling Your Dinner
7   March 17, 2014

Boiled Dinner – doesn’t that sound delicious? I know you want to try it. read more

Lighter Broccoli SlawServe Broccoli Slaw For Saint Patrick’s Day
14   March 12, 2014

Snack Girl got on her high horse on Monday and castigated the fake green food industry.... read more

Kale Potato SoupSoup Season Isn’t Over Yet
24   March 6, 2014

March is one of those months that I wish would hurry up.... read more

Black Bean Blender BrowniesGluten-Free Black Bean Blender Brownies
18   February 24, 2014

Sometimes you hear a crazy idea and you simply must try it.... read more

Peanut Butter Yogurt Fruit DipTake Your Apple and Peanut Butter To A Whole New Level
23   February 19, 2014

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!.... read more

Pork and PearsA Perfect Combination: Pork and Pears
9   February 18, 2014

Apples and peanut butter, beer and chips, chocolate and anything… read more

Sweet Potato and YogurtSweet Potatoes Without The Marshmallows: Seriously
25   February 12, 2014

Sweet potatoes have been haunting me. They are delicious and we don’t eat enough of them.... read more

Kale Citrus SaladA Brilliant Winter Salad
7   February 5, 2014

I find salads in the winter to be a challenge. When it is snowing, I don’t feel like cozying up to lettuce.... read more

Bacon Lentil SaladIt is Time for a Warm Salad
8   January 29, 2014

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils.... read more

Healthy Bean Dip RecipeWho Needs Seven When You Can Get It Done In Three?
11   January 21, 2014

Snack Girl was first introduced to seven layer dip in 1995.... read more

Fruit and Nut Bar RecipeEverything But The Kitchen Sink Fruit and Nut Bars
28   January 16, 2014

Have you ever heard the phrase “imitation is the sincerest form of flattery”?... read more

French Fry BitesIt’s All About The Portion Size: French Fry Bites
25   January 14, 2014

Snack Girl’s friend, Jerri, likes potatoes whatever way you serve them. Mashed, chips, baked, scalloped, or roasted he hasn’t met a potato he wouldn’t eat..... read more

Showing 1 to 20 of 259   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...