Recipes + Under 200 Calories

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points+ values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 139   next 20 ›

Savory Corn Meal WafflesSavory Corn Meal Waffles For Dinner
10   October 20, 2014

We all get into major cooking ruts where the question, “What’s for dinner?” begins to try us crazy.... read more

Pumpkin Ginger BreadPumpkin Gingerbread
13   October 14, 2014

This lovely gingerbread includes only four ingredients.... read more

Peanut Butter and Jelly SmoothiePB&J Protein Smoothie from Eating Bird Food
7   October 9, 2014

Doesn’t that look good? A lot better than bird food no doubt.... read more

fANNEtastic foodHow To Become a Marathoner and Spiced Butternut Squash Muffins from Fannetastic Food
4   October 2, 2014

Anne is a Registered Dietician and a marathoner. How healthy can you be?... read more

Grilled pork tenderloinBored with Chicken Breast? Try Pork Tenderloin
14   September 25, 2014

It is late September and I am still grilling. Perhaps I will give it up when I have to put on my down parka to stand outside.... read more

Three Bean SaladAsian-Inspired Three Bean Salad from GreenLiteBites
7   September 22, 2014

Roni from GreenLiteBites is an inspiration. read more

Spinach Coconut SoupCream Soup Like You've Never Had Before
16   September 17, 2014

I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s.... read more

Lavash Pizza RecipeA New Pizza – No Sauce and a Light Crust
20   August 18, 2014

Pizza is one of my forms of kryptonite. Not crappy Domino’s pizza, but well-made, delicious pizza.... read more

Vegetarian Slow Cooker Baked BeansVegetarian Slow Cooker Baked Beans
15   June 19, 2014

Yesterday, Snack Girl took on July 4th but she forgot to mention her very favorite recipe for the celebration.... read more

DIY Waffle TacoWatch Out Taco Bell - Here Comes The Snack Girl Waffle Taco
12   June 5, 2014

A couple weeks ago, Snack Girl flamed Taco Bell’s new waffle taco.... read more

Blueberry Slump RecipeMove Over Blueberry Pie! Meet Blueberry Slump
13   June 4, 2014

Snack Girl loves to make pie-crust because it is so fun!.... read more

Salsa Verde BeefSalsa Verde Beef from Simple Nourished Living
10   June 2, 2014

Snack Girl loves finding new websites that encourage eating healthy as a mode to lose weight.... read more

Carrot Cake Smoothie RecipeThe Flavors of Carrot Cake In A Smoothie
17   May 28, 2014

Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks.... read more

Crispy Sweet Potato FriesMeet Your New Favorite Fry
11   April 8, 2014

Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!” read more

Thai Chicken SaladA New Take on Chicken Salad
19   March 27, 2014

Chicken salad is famous for blobs of mayonnaise and showing up at picnics. Snack Girl To The Rescue! features a blobless chicken salad that I make frequently because it is my favorite chicken salad (and I can make it in a flash).... read more

Recipe From Snack Girl To The Rescue!A Grab And Go Breakfast from Snack Girl To The Rescue!
9   March 25, 2014

How many of you need to be saved from the Egg Mcmuffin? Or a huge muffin? Do I have a recipe for you!... read more

Irish Soda Bread MuffinsMuffinize Your Irish Soda Bread
17   March 13, 2014

The St. Patrick’s Day posts keep coming here on Snack Girl. I’m not Irish but I like to celebrate.... read more

Lighter Broccoli SlawServe Broccoli Slaw For Saint Patrick’s Day
14   March 12, 2014

Snack Girl got on her high horse on Monday and castigated the fake green food industry.... read more

Black Bean Blender BrowniesGluten-Free Black Bean Blender Brownies
18   February 24, 2014

Sometimes you hear a crazy idea and you simply must try it.... read more

Showing 1 to 20 of 139   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

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