Easy, Delicious Food For
Breakfast, Lunch & Dinner

Buy the book
HARMONY
BOOKS

Recipes + Under 200 Calories

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points+ values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

Refine your search:
0 points+
1 points+
2 points+
3 points+
4 points+
5 points+
6 points+
after exercise
afternoon snack
fab find
gluten-free
guest post
kid friendly
late night
makeover
morning snack
packaged
party snacks
salty
sweet
unusual
vegan
weight watchers friendly recipes
whole food

Showing 1 to 20 of 125   next 20 ›

Crispy Sweet Potato FriesMeet Your New Favorite Fry
11   April 8, 2014

Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!” read more

Thai Chicken SaladA New Take on Chicken Salad
18   March 27, 2014

Chicken salad is famous for blobs of mayonnaise and showing up at picnics. Snack Girl To The Rescue! features a blobless chicken salad that I make frequently because it is my favorite chicken salad (and I can make it in a flash).... read more

Recipe From Snack Girl To The Rescue!A Grab And Go Breakfast from Snack Girl To The Rescue!
8   March 25, 2014

How many of you need to be saved from the Egg Mcmuffin? Or a huge muffin? Do I have a recipe for you!... read more

Irish Soda Bread MuffinsMuffinize Your Irish Soda Bread
17   March 13, 2014

The St. Patrick’s Day posts keep coming here on Snack Girl. I’m not Irish but I like to celebrate.... read more

Lighter Broccoli SlawServe Broccoli Slaw For Saint Patrick’s Day
14   March 12, 2014

Snack Girl got on her high horse on Monday and castigated the fake green food industry.... read more

Black Bean Blender BrowniesGluten-Free Black Bean Blender Brownies
18   February 24, 2014

Sometimes you hear a crazy idea and you simply must try it.... read more

Peanut Butter Yogurt Fruit DipTake Your Apple and Peanut Butter To A Whole New Level
23   February 19, 2014

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!.... read more

Pork and PearsA Perfect Combination: Pork and Pears
9   February 18, 2014

Apples and peanut butter, beer and chips, chocolate and anything… read more

Sweet Potato and YogurtSweet Potatoes Without The Marshmallows: Seriously
25   February 12, 2014

Sweet potatoes have been haunting me. They are delicious and we don’t eat enough of them.... read more

Kale Citrus SaladA Brilliant Winter Salad
7   February 5, 2014

I find salads in the winter to be a challenge. When it is snowing, I don’t feel like cozying up to lettuce.... read more

Bacon Lentil SaladIt is Time for a Warm Salad
8   January 29, 2014

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils.... read more

Healthy Bean Dip RecipeWho Needs Seven When You Can Get It Done In Three?
11   January 21, 2014

Snack Girl was first introduced to seven layer dip in 1995.... read more

Peanut Butter Banana Ice CreamTwo Ingredient, Low Calorie, Vegan and Yummy!: Banana Peanut Butter Ice Cream
22   January 7, 2014

Snack Girl knows you want to detox right now. How could you have done all that damage?... read more

Roasted Walnuts RecipeHot Buttered Nuts
7   December 16, 2013

Are you looking for a way to wow your friends and family while doing very little work?... read more

Gluten free Cranberry orange muffinGluten-Free Cranberry Orange Muffins for a Post Holiday Breakfast
7   November 27, 2013

Snack Girl hopes you have a lovely Thanksgiving and that you enjoy your food.... read more

Roast Turkey Breast RecipeLet’s Talk Turkey
20   November 7, 2013

Snack Girl realizes she will be the only food blogger who covers turkey this month – but she likes to be a rebel.... read more

This Week For DinnerEasy Asian Chicken Noodle Soup from This Week For Dinner
8   November 4, 2013

Every once in a while Snack Girl meets a fellow food blogger in person..... read more

Pumpkin Bowl SoupFestive and Healthy: Butternut Squash Soup in Pumpkin Bowls
11   October 29, 2013

As we get ready to launch into holiday mode, Snack Girl is on the look out for lighter fare…. read more

Showing 1 to 20 of 125   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

Get new posts by email
 

SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...