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Recipes + Under 100 Calories

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points+ values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 205   next 20 ›

New Rice Krispie TreatAltering The Krispy Rice Treat: Make It Healthier
15   April 16, 2014

It is fun to try to make notoriously bad food into something healthier. These are screaming for a makeover.... read more

Sesame AsparagusHow Do You Know Spring is Here? Asparagus!
9   April 9, 2014

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting.... read more

Lighter Egg RollAn Egg Roll Makeover
17   April 2, 2014

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything.... read more

Kale Chips: The Legend ContinuesKale Chips: The Legend Continues
40   March 31, 2014

Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down.... read more

Chocolate PopcornChocolate Popcorn Rocks
10   March 24, 2014

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it.... read more

Smoky Cauliflower RecipeAdd A Little of This To Your Cauliflower
26   March 19, 2014

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion.... read more

Butter Cake A Slice of Yummy Cake for 80 Calories
20   March 4, 2014

Every once in a while, Snack Girl can’t get enough of a certain food or idea.... read more

Buffalo Chicken MeatballsBuffalo Chicken Meatballs
10   January 27, 2014

The American Buffalo chicken wing is a scary thing.... read more

Fruit and Nut Bar RecipeEverything But The Kitchen Sink Fruit and Nut Bars
28   January 16, 2014

Have you ever heard the phrase “imitation is the sincerest form of flattery”?... read more

French Fry BitesIt’s All About The Portion Size: French Fry Bites
25   January 14, 2014

Snack Girl’s friend, Jerri, likes potatoes whatever way you serve them. Mashed, chips, baked, scalloped, or roasted he hasn’t met a potato he wouldn’t eat..... read more

Easy Vegetable SoupThe Best Way To Holiday Detox
17   January 9, 2014

The word of the week is “detoxification”. Need to remove any toxic substances?... read more

Lighter Egg NogTry A Lighter Nog
6   December 18, 2013

Snack Girl doesn't think you should mess with the recipe for egg nog. But, I have been getting requests to share a version with fewer calories. read more

Chili Lime PopcornGive Your Popcorn A South Of The Border Spin
14   December 10, 2013

Snack Girl is sitting in a sleeting mess of a storm. She is dreaming of white sand and turquoise water.... read more

Strawberry Santa HatThe Sweetest, Simplest Holiday Treat: Strawberry Santa Hats
10   December 2, 2013

If you think Snack Girl went a little crazy about Thanksgiving, wait until you see how she treats the December holidays.... read more

Holiday Banana Bread GiftGive Holiday Banana Bread This Season
20   November 13, 2013

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!... read more

DIY Starbucks Peppermint MochaDIY Peppermint Mocha
10   November 12, 2013

Are you cold? I don’t know about where you are, but the weather is changing here. read more

Starbucks Pumpkin Spiced Latte MakeoverThe Pumpkin Spiced Latte Makeover
19   October 16, 2013

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks. read more

Healthier meatballs recipeHealthier Meatballs in a Snap
22   October 9, 2013

Does Snack Girl look like she has time to make meatballs? Look at me up there! I look busy.... read more

Healthy Pumpkin PancakesTime To Get Out The Pumpkin
13   September 25, 2013

Are there pumpkins sitting at your local supermarket? read more

Moroccan Carrot Salad RecipeWhy Snack Girl Loves This Salad
22   September 23, 2013

I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz..... read more

Showing 1 to 20 of 205   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...