Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points+ values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 522   next 20 ›

Homemade Granola RecipeHomemade Granola: A Small Cupful of Goodness
8   September 23, 2015

I make this granola often because I love it. I developed the recipe for my book because I wanted to give readers an alternative to boxed cereal. read more

fall apple muffinsTime for Apple Oatmeal Muffins
6   September 21, 2015

My backyard has 14 apple trees and guess what? This is a great year for apples. Y’all want to come over and pick some? (not kidding) read more

slow cooker quinoa chiliSlow Cooker Vegetarian Quinoa Chili: Healthy, Inexpensive, and Delicious
20   September 17, 2015

I don’t find many vegetarian chili recipes that I adore.... read more

Cucumber Tomato BitesCucumber & Tomato Bites for a Healthy Snack
1   September 15, 2015

The calendar says that summer isn’t over. I, for one, am still pigging out on inexpensive produce..... read more

banana biteIntroducing the Banana Bite
6   September 10, 2015

I am always looking for a way to have a little fun with my snack.... read more

Chia Seed Chocolate PuddingChia Seed Chocolate Pudding
15   September 9, 2015

About a year ago, I wondered why anyone would use Chia seeds for anything.... read more

Healthy Stuffed Peppers RecipeChicken Fajita Stuffed Peppers: Delicious and Beautiful
5   September 8, 2015

Sometimes you get lucky and the food you make is both healthy and beautiful.... read more

Healthier Tater Tot CasseroleA Fun Breakfast Casserole for Blinner
19   September 3, 2015

I had to shoot a photo of this casserole while it was still in the oven.... read more

Chicken TacosChange it Up on Taco Tuesday
14   August 25, 2015

If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy.... read more

Lettuce Sandwich WrapWrapping a Sandwich in Lettuce: It Works!
15   August 20, 2015

I am not gluten-free nor do I aspire to be. But, there is much to be learned from new attempts at cuisine.... read more

banana breakfast pop summerFreeze it For a Fast Summer Breakfast
2   August 17, 2015

Are you hot? How would you like some steaming oatmeal? read more

foil salmonCooking In Foil: Absolutely Foolproof
21   August 12, 2015

Do you like to get presents? How about opening up your dinner?... read more

broccoli apple saladDelicious Broccoli Apple Salad Will Keep In Your Fridge
10   August 10, 2015

Lettuce tends to melt in my fridge and when I make a salad with it - I eat it right away.... read more

fresh salsa recipeFresh Tomato Salsa in Minutes
5   August 5, 2015

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!... read more

Lighter GuacamoleLighter Guacamole With A Secret Ingredient
5   July 27, 2015

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?... read more

Grilled Summer SquashThe ONLY Way to Cook Summer Squash
6   July 23, 2015

The heat is creeping into my office under the door. After spending the winter complaining about snow, I am now bellyaching about the heat.... read more

Blender Black Bean Vegan SoupTwo Ingredient Black Bean Soup, Delicious and Vegan!
14   July 20, 2015

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”.... read more

Kale PestoKale Pesto Because You Can
10   July 15, 2015

Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it).... read more

Slow Cooker Honey ChickenSlow Cooker Honey Garlic Chicken Will Stop You From Ordering Take-Out
15   July 8, 2015

Take-out can be a scary thing. You have no idea how much oil was used to cook your food. Yikes!... read more

Mushroom MeatballsA Healthy Version of a Meatball Sub: Yes You Can!
9   July 6, 2015

I can’t turn down a good meatball sub sandwich. Meat, cheese, sauce, and bread – it is almost the polar opposite of the healthy food that I feature here.... read more

Showing 1 to 20 of 522   next 20 ›


A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on

Find out more...