Yes, there are some out there if you know where to look.
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A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories
Available April 15th, everywhere books are sold.
Read the First Chapter
100 Recipes Under 400 Calories
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I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.
- Want to avoid the office donuts? Chapter 3: Everyday Temptations
- Need to unstick your butt from the couch? Chapter 5: Exercise
- After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
- Know you need to eat more vegetables? Chapter 2: Healthy Cooking
With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.
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