Healthy Packaged Snacks + Salty

Yes, there are some out there if you know where to look.

Points+ values are calculated by Snack Girl and are provided for information only. Products are selected by Snack Girl and are not endorsed or sponsored by Weight Watchers International, Inc.

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under 100 calories
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Showing 1 to 20 of 29   next 20 ›

Healthy ChipsTry Out These Lighter, Tastier, and Gluten-Free Chips: Healthier Chip Reviews
12   July 27, 2012

Snack Girl is always looking for a way to have that potato chip CRUNCH without the calories.... read more

Healthy Packaged PopcornIt's Raining Popcorn: Healthy Packaged Popcorn Reviews
18   June 8, 2012

I could FILL a small baby pool with the popcorn that I have received to review. That's right, folks, I could swim in popcorn (or at least try).... read more

Whole Grain Wheat ThinsThe New and Improved Wheat Thins
34   March 6, 2012

Snack Girl has a long history with Nabisco. We go WAYYY back to 2010.... read more

Thomas Bagel Thins HealthyThe Skinny on Bagel Thins
38   February 28, 2012

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me. read more

Whole Grain Goldfish HealthyAre Whole Grain Goldfish Healthier Than Regular Goldfish?
22   February 14, 2012

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!.... read more

PB2 Review: Low Calorie Peanut ButterPeanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
105   January 4, 2012

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day.... read more

Halloween Pretzels Review Looking For A Healthy Halloween Candy Option? Problem Solved!
22   October 4, 2011

Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers.... read more

Healthy Snack FindsFab Snack Finds For Keeping It Fun
8   September 16, 2011

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing.... read more

Low Calorie PistachioA Lower Calorie Pistachio For Your Snack Consumption
15   August 9, 2011

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack.... read more

Starbucks Bistro Box ReviewStarbucks Bistro Box: A Grab and Go Under 500 Calorie Lunch
18   July 26, 2011

Do you go to Starbucks in the AM to grab that cup of joe? Many people do including one of my best pals, Samantha.... read more

Organic Tamari AlmondsOrganic Tamari Roasted Almonds
79   April 8, 2011

When I saw these, I just HAD to try them. Could these be the perfect snack?.... read more

Healthy Breakfast SausageLove Breakfast Sausage but Hate Jimmy Dean? Try This!
81   March 4, 2011

Snack Girl is a mostly vegetarian website because I have mixed feelings about eating meat and it is SO easy to create yummy snacks with fruits and vegetables....2SVDVERCAWM2 read more

Frozen Pizza MakeoverMakeover Frozen Pizza into Super Healthy Pizza
8   February 18, 2011

Some of my readers make whole wheat pizza dough, homemade tomato sauce, own a pizza stone, and create amazing pies in their oven. Thank you for reading Snack-Girl, Martha Stewart.... read more

The Benefits of Cheese SticksThe Benefits of Cheese Sticks
25   February 4, 2011

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale.... read more

Sahale SnacksA Magical and Healthy Packaged Snack
179   January 21, 2011

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail.... read more

Is There A Healthy Frozen Dinner Out There?Is There A Healthy Frozen Dinner Out There?
17   December 6, 2010

The frozen section of the supermarket is not known for its healthy choice. (Ben and Jerry's anyone?)... read more

A Healthy TortillaA Healthy Tortilla
20   November 23, 2010

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack.... read more

Applegate Hot Dogs What You Need To Know About Hot Dogs
28   November 16, 2010

The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs.... read more

Pretzels Can Make You Dance Pretzels Can Make You Dance (Giveaway)
156   November 12, 2010

It is Friday and Snack Girl is READY for the weekend. Here at the homestead we have a Friday night dance party consisting of tunes by the Village People.... read more

Wasa Crackers are a Healthy SnackFast, Delicious, Healthy - What Else Could You Want?
16   November 8, 2010

Snack Girl's daily snack conundrum comes down to convenience. What can I grab to shove in my face when I'm hungry?.... read more

Showing 1 to 20 of 29   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...