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Healthy Packaged Snacks + After Exercise

Yes, there are some out there if you know where to look.

Points+ values are calculated by Snack Girl and are provided for information only. Products are selected by Snack Girl and are not endorsed or sponsored by Weight Watchers International, Inc.

Refine your search:
zero calories
1 points+
under 100 calories
under 200 calories
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afternoon snack
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Showing 1 to 20 of 40   next 20 ›

Thomas Bagel Thins HealthyThe Skinny on Bagel Thins
38   February 28, 2012

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me. read more

PB2 Review: Low Calorie Peanut ButterPeanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
92   January 4, 2012

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day.... read more

Healthy Snack FindsFab Snack Finds For Keeping It Fun
8   September 16, 2011

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing.... read more

Low Calorie PistachioA Lower Calorie Pistachio For Your Snack Consumption
15   August 9, 2011

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack.... read more

Gnu Bars ReviewA Tasty Low Calorie Bar With 50% of Your Daily Fiber
162   June 16, 2011

Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve.... read more

Flanigan Farms Trail MixThe Problem With Trail Mix Solved
129   May 13, 2011

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!.... read more

Dole Fruit In Fruit JuiceA Healthy Packaged Snack For Your Lunch Box
15   April 29, 2011

If your kids are like mine, they love packaged things above fresh things. Why?.... read more

Organic Tamari AlmondsOrganic Tamari Roasted Almonds
79   April 8, 2011

When I saw these, I just HAD to try them. Could these be the perfect snack?.... read more

Are Canned Peaches A Healthy Snack?Are Canned Peaches A Healthy Snack?
30   February 17, 2011

Snack Girl is seriously missing her peaches. Summer seems years away!... read more

The Benefits of Cheese SticksThe Benefits of Cheese Sticks
25   February 4, 2011

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale.... read more

Sahale SnacksA Magical and Healthy Packaged Snack
179   January 21, 2011

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail.... read more

Raisins Are HealthyDon't Forget This Classic
14   December 16, 2010

Out of fresh fruit? Can't make it to the store?... read more

100% Pure Coconut WaterLessons From a Coconut
15   December 8, 2010

I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up.... read more

Is There A Healthy Frozen Dinner Out There?Is There A Healthy Frozen Dinner Out There?
17   December 6, 2010

The frozen section of the supermarket is not known for its healthy choice. (Ben and Jerry's anyone?)... read more

A Healthy TortillaA Healthy Tortilla
20   November 23, 2010

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack.... read more

Applegate Hot Dogs What You Need To Know About Hot Dogs
28   November 16, 2010

The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs.... read more

Wasa Crackers are a Healthy SnackFast, Delicious, Healthy - What Else Could You Want?
15   November 8, 2010

Snack Girl's daily snack conundrum comes down to convenience. What can I grab to shove in my face when I'm hungry?.... read more

Walnuts Prevent CancerWant To Prevent Breast Cancer? Try This Awesome Snack
10   November 4, 2010

Can your diet lower your chances of getting cancer? The answer is yes!... read more

Bear Naked Fit Cereal ReviewCut Your Morning Sugar Consumption in Half With This Cereal
11   November 2, 2010

Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices.... read more

Almond Breeze Almond MilkCan A New Drink Change Your Life?
41   October 18, 2010

Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!... read more

Showing 1 to 20 of 40   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...