Healthy Packaged Snacks + After Exercise

Yes, there are some out there if you know where to look.

Refine your search:
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Showing 1 to 20 of 40   next 20 ›

Thomas Bagel Thins HealthyThe Skinny on Bagel Thins
38   February 28, 2012

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me. read more

Low Calorie Peanut Butter: PB2Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
78   January 4, 2012

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day.... read more

Healthy Snack FindsFab Snack Finds For Keeping It Fun
8   September 16, 2011

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing.... read more

Low Calorie PistachioA Lower Calorie Pistachio For Your Snack Consumption
15   August 9, 2011

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack.... read more

Gnu Bars ReviewA Tasty Low Calorie Bar With 50% of Your Daily Fiber
162   June 16, 2011

Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve.... read more

Flanigan Farms Trail MixThe Problem With Trail Mix Solved
129   May 13, 2011

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!.... read more

Dole Fruit In Fruit JuiceA Healthy Packaged Snack For Your Lunch Box
15   April 29, 2011

If your kids are like mine, they love packaged things above fresh things. Why?.... read more

Organic Tamari AlmondsOrganic Tamari Roasted Almonds
79   April 8, 2011

When I saw these, I just HAD to try them. Could these be the perfect snack?.... read more

Are Canned Peaches A Healthy Snack?Are Canned Peaches A Healthy Snack?
28   February 17, 2011

Snack Girl is seriously missing her peaches. Summer seems years away!... read more

The Benefits of Cheese SticksThe Benefits of Cheese Sticks
22   February 4, 2011

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale.... read more

Sahale SnacksA Magical and Healthy Packaged Snack
179   January 21, 2011

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail.... read more

Raisins Are HealthyDon't Forget This Classic
13   December 16, 2010

Out of fresh fruit? Can't make it to the store?... read more

100% Pure Coconut WaterLessons From a Coconut
14   December 8, 2010

I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up.... read more

Is There A Healthy Frozen Dinner Out There?Is There A Healthy Frozen Dinner Out There?
17   December 6, 2010

The frozen section of the supermarket is not known for its healthy choice. (Ben and Jerry's anyone?)... read more

A Healthy TortillaA Healthy Tortilla
20   November 23, 2010

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack.... read more

Applegate Hot Dogs What You Need To Know About Hot Dogs
26   November 16, 2010

The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs.... read more

Wasa Crackers are a Healthy SnackFast, Delicious, Healthy - What Else Could You Want?
11   November 8, 2010

Snack Girl's daily snack conundrum comes down to convenience. What can I grab to shove in my face when I'm hungry?.... read more

Walnuts Prevent CancerWant To Prevent Breast Cancer? Try This Awesome Snack
10   November 4, 2010

Can your diet lower your chances of getting cancer? The answer is yes!... read more

Bear Naked Fit Cereal ReviewCut Your Morning Sugar Consumption in Half With This Cereal
11   November 2, 2010

Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices.... read more

Almond Breeze Almond MilkCan A New Drink Change Your Life?
37   October 18, 2010

Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!... read more

Showing 1 to 20 of 40   next 20 ›

Lisa Cain, PhD

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100 Healthy Snack Ideas

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SNACK GIRL RECOMMENDS

PB2 Powdered Peanut Butter,6.5 oz

$8.58 $4.59


EatSmart Precision Pro Digital Kitchen Scale, Silver

$44.95 $25.00


Salt Sugar Fat: How the Food Giants Hooked Us

$28.00 $16.89


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