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About Snack Girl

Cain family
Photo Credit: Beth Wallace

Please feel free to contact Snack Girl at We love hearing from you!

We started Snack Girl to help people to learn more about the foods they eat every day. Besides, snacks are fun!

Lisa Cain, Ph.D., is a mother of 2 and loves food! An evolutionary biologist by training, she has become obsessed with how food contributes to our overall health.

For example, she is fascinated with the fact that Americans in the 1950's weighed on average MUCH less than they do now. Obviously the root cause of the epidemic is what we eat, and she wants to help people make better decisions about what they eat.

She is a big proponent of food that doesn't have any packaging and wants to help Americans eat more fruits and vegetables.

Matt Cain is an Australian, home chef, father of 2, and software engineer. His family raised him with very little packaged food. They have a lovely vegetable garden, and eat tons of fresh fruits and vegetables. Matt's favorite snack is potato chips. He believes that with a little preparation, great food can be yours.

Snack Girl is #44 on Greatist's 100 Most Influential People in Health and Fitness 2011

The 100 Most Influential People in Health and Fitness 2011


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