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capecodbReduced Fat Chips Can Be Delicious just-okay
Thursday August 19, 2010 in Makeover

Snack Girl never stops searching for healthy snacks. Even on vacation, she tirelessly hunts down tasty treats!.... read more

wheatthinsbWhen 100% Whole Grain Means Nothing just-okay
Monday August 2, 2010

Snack Girl's search for healthy crackers never ends. I am always looking for that holy grail of a packaged snack that is also good for you.... read more

piratesbootybIs Veggie Pirate's Booty a Healthy Snack or Junk Food? just-okay
Monday July 19, 2010

When you see "Veggie" in the title, you want it to be a healthy snack! Hey, I'm eating my veggies, mom!.... read more

odwallabThe Odwalla Smoothie Dilemma just-okay
Wednesday June 23, 2010

What could be wrong about an entire mango in a bottle of juice? What if there was no added sugar but just non-GMO fruit mixed in a bottle for your healthy consumption?... read more

cliffzbA Kid's Energy Bar for Lunch Boxes and Adults just-okay
Tuesday June 8, 2010

I was first introduced to these bars on a tour of a supermarket with a nutritionist. "THESE are great bars!", she said. I was skeptical.... read more

gogurtbIs a GoGurt a Healthy Go or a Junk Food No? just-okay
Tuesday June 1, 2010

The convenience of yogurt in a tube is phenomenal. No need for spoons and SO easy to pack make GoGurts a potential healthy choice for parents looking for something fun to add to lunch boxes.... read more

kashiberryb.jpgWhat NOT To Have For Breakfast just-okay
Wednesday May 19, 2010

Snack Girl has begun to receive many products and books for review on the website. If I don't like something, I usually just don't mention it - why be negative? There is so much negativity in the world!... read more

Half SodaCut Your Soda Consumption By Half In One Easy Step just-okay
Monday May 17, 2010 in Half Junk

After posting Shawn's Story, I have been hearing from people who want to quit soda - both diet and regular. Not everyone can be strong like Shawn and kick it by going cold turkey.... read more

subwaybSUBWAY Veggie Delight: FAST But Fresh and Healthy? just-okay
Monday April 19, 2010

SUBWAY Veggie Delight has become the poster sandwich for a healthy fast food choice. The ingredients include a 9 grain wheat bread, veggies, and a non-fat dressing.... read more

popchipsbPop or Flop? Crunchy Snack Review and Giveaway just-okay
Tuesday March 16, 2010 in Makeover

Can a potato chip be magical? If you could wave a wand and do something to a chip - what would it be?... read more

Half DonutA 130 Calorie Donut just-okay
Friday February 26, 2010 in Half Junk

Can you reduce a donut by half its calories and retain something that tastes good?.... read more

applestrudelbEasy Apple Strudel from A Fit And Spicy Life just-okay
Friday February 19, 2010

Using apples in a recipe is always a great idea. This post from A Fit and Spicy Life is a delicious way to enjoy them for a sometimes treat.... read more

chobanibDesperately Seeking Delicious and Healthy Yogurt just-okay
Monday February 15, 2010

The yogurt choices in the supermarket seem infinite. They seem to be only surpassed by cereal with all the crazy flavors and brands. After posting Yoplait Strawberry Yogurt, Snack-Girl has been on the hunt for a great yogurt choice.... read more

kashibAre Kashi Crackers (cover your ears) Kashit? just-okay
Monday February 8, 2010

After taking on Ritz Crackers, I decided to look into other brands of crackers. Kashi crackers really SCREAMED to me from the supermarket shelf. 8g Whole Grains!.... read more

pizzawithvegbPump Up Your Frozen Pizza just-okay
Tuesday February 2, 2010 in Half Junk

Some of my readers make pizza dough, tomato sauce, dice vegetables, grate cheese, own a pizza stone, and create amazing pies in their oven. Thank you for reading Snack-Girl, Martha Stewart.... read more

haagendazsbA Delicious and Reasonable Ice Cream Treat just-okay
Friday January 8, 2010

Ice cream is a dreamy concoction. It tastes best when you make it yourself right out of the ice cream maker. But, who has time to make it? The supermarket seems to have an endless aisle of choices to answer our craving.... read more

vitatopbReplace Your Morning Scone (or Donut): First Step just-okay
Monday December 14, 2009 in Makeover

I know what is stopping me from losing the tire of chub that sits on my belly. Baked goods.... read more

bakedlaysbReplace Potato Chips - First Step just-okay
Monday November 16, 2009 in Makeover

Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips.... read more

raisinetsbHealthy Halloween Candy? just-okay
Thursday October 22, 2009

Is there a brand of candy that you can feel good about putting in a child's plastic pumpkin? Is it worth the risk of getting your house toilet-papered to hand out boxes of Raisins?.... read more

potatochipbThe world's favorite salty snack just-okay
Thursday July 23, 2009

In 2005, 16.4 billion dollars were spent on potato chips globally. Potato chips captured a third of all "salty snack" spending for that year.... read more

Bagged PopcornHigh fiber, whole grain but then they added cheese just-okay
Friday May 8, 2009

Pre-packaged popcorn is healthier than potato chips but more expensive and less healthy than popping it yourself... read more

ricecrackerbCrunchy puffs of rice, salt, and sugar just-okay
Friday May 8, 2009

These lovely little crackers hail from Japan. Are they bad for you?.... read more

hamburgerbFast food with a nutritional upside just-okay
Friday March 13, 2009

If you are hungry, this is a perfectly fine snack. Everything is relative of course, and if you are watching your weight you would want to avoid something with so many calories.... read more

low-fat beef jerkyIf it is good enough for NASA is it good enough for you? just-okay
Thursday March 5, 2009

What can I say? This one is tough (ha!), shoe leather tough in fact. I bought this package to review for Snack Girl and I literally can't eat it. This has got to be one of the first that I find myself totally unable to swallow or chew.... read more

pizzabPizza is better for you than a candy bar just-okay
Thursday March 5, 2009

What is the size of a slice of pizza? It can really vary. I use a measure from Domino's because, while I don't like their pizza, I think we all know what a Domino's pizza looks like. read more

porkrindsbPork Rinds - high in protein and (sadly) salt just-okay
Thursday March 5, 2009

Pork rinds are (mysteriously) not that bad a snack. George W. Bush, near the beginning of his presidency said that they were his favorite snack, and sales shot up. read more

graham crackersBetter than cookies but not as good as fruit just-okay
Thursday March 5, 2009

Graham crackers can be pretty yummy. There are a lot of different brands but they all average out to be about the same for calories... read more

granola barChewy Granola Bar just-okay
Thursday March 5, 2009

Wait a minute, these are supposed to be healthy! Do you really consider these a treat? read more

MallomarsAn okay cookie for a treat just-okay
Thursday March 5, 2009

Mallomars are a weird Northeastern United States phenomenon. If you have not lived in New York or New Jersey, you may have never seen one. read more


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