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What You Need To Know About McDonald's Oatmeal

McDonald’s oatmeal has been around since 2011 and it has barely changed since its debut....

SUBWAY Veggie Delight: FAST But Fresh and Healthy?

SUBWAY Veggie Delight is the poster sandwich for a healthy fast food choice. The ingredients include whole wheat bread and a ton of veggies.

Will "Newtons Fruit Thins" Keep You Thin?

Snack Girl believes the holy grail of snack foods to be the healthy cookie. Both yummy and good for you, this cookie would solve all my snacking problems....

Raspberry Lemonade With 50% Less Sugar From Tropicana: Healthy?

After Snack Girl's trip to McD's last week (see: McDonald's Frozen Strawberry Lemonade: Don't Believe The Hype ), she decided to hit Target for the latest from Tropicana....

Can Domino's Deliver A Healthy and Tasty Meal?

You would have to be living under rock to miss the Domino's marketing campaign. Seems that they changed their recipe, and their food doesn't taste like cardboard....

Starbucks' Oatmeal vs. McDonald's Oatmeal - Which one should you choose?

Last week, I posted What You Need To Know About McDonald's Oatmeal. Immediately, I was asked about Starbucks' oatmeal....

A Low Cal Fudge Snack That Works

The ice cream aisle is flooded with low calorie choices. Last week, I shared one of my favorites - Haagen Dazs small cups....

Kashi Cereal Bars - Are They Healthy?

Cereal bars are a grab and go meal for many busy people. They make it easy to get out the door when time is running short.

Healthier Brownies With A Secret Ingredient

Snack Girl is not someone who thinks you should alter the almighty brownie treat. Why take something so indulgent and delicious and change it?....

Reduced Fat Chips Can Be Delicious

Snack Girl never stops searching for healthy snacks. Even on vacation, she tirelessly hunts down tasty treats!....

When 100% Whole Grain Means Nothing

Snack Girl's search for healthy crackers never ends. I am always looking for that holy grail of a packaged snack that is also good for you....

Is Veggie Pirate's Booty a Healthy Snack or Junk Food?

When you see "Veggie" in the title, you want it to be a healthy snack! Hey, I'm eating my veggies, mom!....

The Odwalla Smoothie Dilemma

What could be wrong about an entire mango in a bottle of juice? What if there was no added sugar but just non-GMO fruit mixed in a bottle for your healthy consumption?...

A Kid's Energy Bar for Lunch Boxes and Adults

I was first introduced to these bars on a tour of a supermarket with a nutritionist. "THESE are great bars!", she said. I was skeptical....

Is a GoGurt a Healthy Go or a Junk Food No?

The convenience of yogurt in a tube is phenomenal. No need for spoons and SO easy to pack make GoGurts a potential healthy choice for parents looking for something fun to add to lunch boxes....

What NOT To Have For Breakfast

Snack Girl has begun to receive many products and books for review on the website. If I don't like something, I usually just don't mention it - why be negative? There is so much negativity in the world!...

Cut Your Soda Consumption By Half In One Easy Step

After posting Shawn's Story, I have been hearing from people who want to quit soda - both diet and regular. Not everyone can be strong like Shawn and kick it by going cold turkey....

Pop or Flop? Crunchy Snack Review and Giveaway

Can a potato chip be magical? If you could wave a wand and do something to a chip - what would it be?...

A 130 Calorie Donut

Can you reduce a donut by half its calories and retain something that tastes good?....

Easy Apple Strudel from A Fit And Spicy Life

Using apples in a recipe is always a great idea. This post from A Fit and Spicy Life is a delicious way to enjoy them for a sometimes treat....