Lose Weight with 100 Recipes
Under 400 Calories

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Points+ values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 25   next 20 ›

Thai Chicken SaladA New Take on Chicken Salad
18   March 27, 2014

Chicken salad is famous for blobs of mayonnaise and showing up at picnics. Snack Girl To The Rescue! features a blobless chicken salad that I make frequently because it is my favorite chicken salad (and I can make it in a flash).... read more

Pork and PearsA Perfect Combination: Pork and Pears
9   February 18, 2014

Apples and peanut butter, beer and chips, chocolate and anything… read more

Kale Citrus SaladA Brilliant Winter Salad
7   February 5, 2014

I find salads in the winter to be a challenge. When it is snowing, I don’t feel like cozying up to lettuce.... read more

Quinoa Roasted Veggie SaladFall Vegetables and Quinoa: A Delicious Combination
11   October 21, 2013

Snack Girl can’t stop talking about fall. Perhaps, it is because she is swimming in falling leaves.... read more

Pumpkin ChiliLooking To Make Your Chili Healthier? Check Out Pumpkin
20   September 11, 2013

Snack Girl posted this chili recipe with pumpkin last year and people are still talking about it. Yes, it was a hit.... read more

Slow Cooker Corn ChowderSlow Cooker Corn Chowder
12   June 26, 2013

This is the kind of recipe that makes me happy.... read more

Portobello Burger RecipeTry A New Burger This Summer
22   June 12, 2013

I know what you are thinking - "Hello, lovely.....nom nom nom" Yes, that is a portobello mushroom burger that you will be making this summer.... read more

Freezer Cookie Pie RecipeA Freezer Cookie Pie With A Secret Ingredient
17   June 10, 2013

Have you ever made a pie with Jello, Cool-Whip, and a Oreo pie crust?.... read more

DIY Fish Sticks RecipeMake Your Own Lighter and Yummier Fish Sticks
12   May 29, 2013

Snack Girl happens to love fish, but her son is a bit of a non-believer.... read more

Portobello Mushroom FajitasFire Up Your Grill and Make Some Mushroom Fajitas
14   May 2, 2013

My pal, Aviva Goldfarb of The Six O’Clock Scramble has all the same problems that I do (well, maybe not all of them).... read more

Dark Chocolate SmoothieLove Chocolate Shakes? Give This Smoothie A Try
31   April 15, 2013

Sometimes I wish I was the kind of person who would walk by an ice cream store and not notice it.... read more

A New Enchilada RecipeChange Up Your Enchiladas
12   February 28, 2013

What if I told you that that casserole up there had a whopping 28% of your daily value of iron per serving? Would that amaze you?.... read more

Vegetarian Hash RecipeVegetarian Hash For Breakfast: You Don’t Need Bacon
23   January 16, 2013

If I am absolutely honest with myself, bacon will be one of the top foods I take to a deserted island.... read more

Healthy Pumpkin Chili RecipePumpkin Mondays Continues with Pumpkin Chili
37   September 17, 2012

Snack Girl decided to go on the hunt for a sale on cans of pumpkin. She found enough to continue her quest for great pumpkin recipes.... read more

Mustard Greens RecipeWhat Are You Going To DO With All That Produce?
25   June 15, 2012

Okay, folks, let's get real. Which of you is overwhelmed by produce that you have grown or purchased?... read more

Healthy Buffalo Chicken Wings RecipeHealthier Buffalo Chicken Wings
21   June 13, 2012

Vegans, avert your eyes. We are going to the land of chicken and you know you are eating an animal when you chomp into a wing.... read more

Healthier Burger Mushroom CapWhere's The Beef? A Better Burger
20   June 4, 2012

I know what you are thinking - "Hello, lovely.....nom nom nom" Yes, that is a portobello mushroom burger that you will be grilling this summer.... read more

Healthier Kraft Mac and CheeseMake Kraft Macaroni & Cheese Healthier
19   May 7, 2012

Check out that bright orange up there. That color is indicative of a much loved processed food from everyone's childhood.... read more

Slow Cooker Light Chicken CurryLight Slow Cooker Chicken Curry From Everyday Maven
13   April 16, 2012

Today, Snack Girl is happy to host a guest post from Everyday Maven with a recipe for slow cooker chicken curry. Yum! read more

Healthy Enchilada RecipeThe Ultimate Enchilada Recipe For Healthiness
14   March 5, 2012

What if I told you that that casserole up there had a whopping 28% of your daily value of iron per serving? Would that amaze you?.... read more

Showing 1 to 20 of 25   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...