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Points+ values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 26   next 20 ›

Butternut Squash SoupButternut Squash Soup in Pumpkin Bowls
7   November 10, 2014

Doesn't this look festive? Your guests will be impressed by your ingenuity (and less bowls to wash)... read more

Savory Corn Meal WafflesSavory Corn Meal Waffles For Dinner
10   October 20, 2014

We all get into major cooking ruts where the question, “What’s for dinner?” begins to try us crazy.... read more

Kale Potato SoupSoup Season Isn’t Over Yet
24   March 6, 2014

March is one of those months that I wish would hurry up.... read more

Roasted Walnuts RecipeHot Buttered Nuts
7   December 16, 2013

Are you looking for a way to wow your friends and family while doing very little work?... read more

Pumpkin Bowl SoupFestive and Healthy: Butternut Squash Soup in Pumpkin Bowls
11   October 29, 2013

As we get ready to launch into holiday mode, Snack Girl is on the look out for lighter fare…. read more

Healthy Caramel Apple RecipeMake Your Own Lighter Caramel Apple
4   October 14, 2013

You don’t need to be a rocket scientist to get why these caramel apples are healthier.... read more

Vegan Black Bean SoupSimply Delicious, Vegan, Two Ingredient Black Bean Soup
17   August 19, 2013

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”.... read more

Homemade Spaghetti Os recipeSuper Easy Homemade Spaghetti O’s
17   July 22, 2013

Snack Girl rarely eats her pasta from a can. Pasta is one of those foods that is ridiculously easy to cook.... read more

Corn and Tomato Salad RecipeWhat To Bring to a Potluck BBQ
14   July 8, 2013

Barbeques are great because you don’t have to cook indoors and everyone gets it.... read more

Light Dessert RecipeIce Cream Cravings Making You Crazy? Give This Healthier Dessert A Try
25   March 27, 2013

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!.... read more

Grilled Cheese TomatoRock The House With Your Toaster Oven
28   October 25, 2012

Sometimes the simplest snacks are the best. I suppose the above snack isn’t going to win me any awards, but I still wanted to feature it.... read more

Lighter Caramel Apple RecipeHealthier Caramel Apples: Just Do It!
8   October 10, 2012

You don’t need to be a rocket scientist to get why these caramel apples are healthier.... read more

Easy Black Bean Soup RecipeGot A Blender? Try This No Cook Soup For Instant Deliciousness
24   August 23, 2012

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”.... read more

Quinoa Soup RecipeWhat's The Deal With Quinoa?
36   May 16, 2012

Seems like everyone is talking about kale and quinoa (pronounced KEEN-wah). It only took about 10 readers to ask me about it before I got my butt into gear.... read more

Easy Brown RiceBrown Is Beautiful: Making The Switch To Brown Rice
43   April 23, 2012

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?... read more

Portion Size For NutsThe One Portable Snack That Will Make You Unstoppable
21   March 2, 2012

The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack.... read more

Salmon Burger With High Fructose Corn SyrupWhat Is High Fructose Corn Syrup Doing In My Salmon Burger?
17   February 21, 2012

Have you heard the warning about sugar hiding in your food? People are usually surprised when they find high fructose corn syrup in bread and ketchup.... read more

DIY Pizza LunchableSimple and Fun: DIY Pizza Lunchable
27   October 25, 2011

Do you know how children bug you for junk food? Well, I brought home a "Lunchables" for review on this site and my kids went bonkers.... read more

Low Calorie Trail MixLighter, Fluffier Trail Mix
11   June 30, 2011

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither.... read more

Healthy Indian FoodWho Else Wants Restaurant Quality Indian Food Without The Calories?
16   May 12, 2011

Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil.... read more

Showing 1 to 20 of 26   next 20 ›


A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

Find out more...