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Points+ values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 85   next 20 ›

New Rice Krispie TreatAltering The Krispy Rice Treat: Make It Healthier
15   April 16, 2014

It is fun to try to make notoriously bad food into something healthier. These are screaming for a makeover.... read more

Sesame AsparagusHow Do You Know Spring is Here? Asparagus!
9   April 9, 2014

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting.... read more

Lighter Egg RollAn Egg Roll Makeover
17   April 2, 2014

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything.... read more

Smoky Cauliflower RecipeAdd A Little of This To Your Cauliflower
26   March 19, 2014

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion.... read more

Butter Cake A Slice of Yummy Cake for 80 Calories
20   March 4, 2014

Every once in a while, Snack Girl can’t get enough of a certain food or idea.... read more

Fruit and Nut Bar RecipeEverything But The Kitchen Sink Fruit and Nut Bars
28   January 16, 2014

Have you ever heard the phrase “imitation is the sincerest form of flattery”?... read more

French Fry BitesIt’s All About The Portion Size: French Fry Bites
25   January 14, 2014

Snack Girl’s friend, Jerri, likes potatoes whatever way you serve them. Mashed, chips, baked, scalloped, or roasted he hasn’t met a potato he wouldn’t eat..... read more

Easy Vegetable SoupThe Best Way To Holiday Detox
17   January 9, 2014

The word of the week is “detoxification”. Need to remove any toxic substances?... read more

Lighter Egg NogTry A Lighter Nog
6   December 18, 2013

Snack Girl doesn't think you should mess with the recipe for egg nog. But, I have been getting requests to share a version with fewer calories. read more

Simplest Cranberry Sauce RecipeDo Not Buy A Can Of Cranberry Sauce: Easiest Recipe Ever
39   November 21, 2013

A few days ago, Snack Girl received a request for a recipe for cranberry sauce. Yes, I take requests.... read more

Holiday Banana Bread GiftGive Holiday Banana Bread This Season
20   November 13, 2013

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!... read more

DIY Starbucks Peppermint MochaDIY Peppermint Mocha
10   November 12, 2013

Are you cold? I don’t know about where you are, but the weather is changing here. read more

Healthy Halloween Candy 2013Healthy Halloween Candy: What To Do?
56   October 22, 2013

This year, Snack Girl is in serious trouble. Her annual trip to Target to find a healthy choice ended in defeat. read more

Starbucks Pumpkin Spiced Latte MakeoverThe Pumpkin Spiced Latte Makeover
19   October 16, 2013

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks. read more

Simple Gazpacho SoupBetter Late Than Never Gazpacho
8   September 16, 2013

Snack Girl is sure that all the other food bloggers started writing about gazpacho in July when the ripe tomatoes started rolling in.... read more

Easy Strawberry Frozen Yogurt RecipeStop Buying Frozen Yogurt and Make Your Own
22   August 28, 2013

Snack Girl is so proud of herself. She made this beautiful bowl of strawberry frozen yogurt (and then ate it).... read more

Light PizzaLove Pizza? Try This 100 Calorie Version
9   July 29, 2013

You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice.... read more

Easy Iced MochaSave Money and Calories With This Iced Mocha
21   June 19, 2013

Whew! Snack Girl doesn’t know what temperature it is in your neck of the woods, but here it is hot.... read more

Soft Boiled Egg BreakfastTry A New Breakfast With An Old Favorite
16   May 28, 2013

Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend.... read more

Homemade CroutonsPunch Up Your Salad With Homemade Croutons
16   May 8, 2013

Is your salad getting you down? Mine tends to be always the same.... read more

Showing 1 to 20 of 85   next 20 ›

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

100+ Healthy Snack Ideas

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SNACK GIRL TO THE RESCUE!

A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

Read the First Chapter

Inspirational Advice

100 Recipes Under 400 Calories

I will show you how small, easy tweaks can change your lifestyle to be healthier and happier.

  • Want to avoid the office donuts? Chapter 3: Everyday Temptations
  • Need to unstick your butt from the couch? Chapter 5: Exercise
  • After a stressful day are your best friends Ben & Jerry? Chapter 4: Emotional Eating
  • Know you need to eat more vegetables? Chapter 2: Healthy Cooking

With 100 recipes for fun, quick, and affordable meals and snacks—all under 400 calories and Weight Watchers friendly. The recipes have been tested by home chefs and are delicious, easy, and simple, most have never been published on Snack-Girl.com.

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