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Showing 1 to 20 of 25   next 20 ›

Healthier Pancake ToppingA Healthier Pancake and French Toast Topping
21   April 11, 2013

A couple of weeks ago, Snack Girl was waxing lyrical about maple syrup (see: A Healthy Sugar Made From Tree Juice). read more

Carrot Recipe SwapOur First Recipe Swap Featuring Carrots & My Favorite Pickled Carrots
37   January 10, 2013

Don’t those look delicious? Mmmmm, carrots.... read more

Zero Calorie FlavorAdd A Ton Of Flavor To Any Dish (Zero Calorie Sauce)
22   July 13, 2012

Do you like your food to taste really good? For example, after serving a potential partner a meal, do you want a marriage proposal?... read more

Miracle Noodle ReviewGuilt Free Noodles And Rice: How Miraculous Are They?
70   July 9, 2012

Snack Girl is delving into the world of the zero calorie noodle. You heard me, ZERO calories.... read more

Herb Infused WaterDrink Water Not Sugar With These Refreshing Summer Drinks
24   May 25, 2012

Snack Girl is always on the hunt for drinks that will replace soda, sweet tea, and lemonade without anyone noticing they are gone.... read more

Healthy Grilling TipA Super Healthy Addition To Your Grill
12   May 22, 2012

Hot dogs, hamburgers, steak......salad! Yes, add some salad to your grill this Memorial Day weekend. read more

Low Calorie RiceLove Rice But Want To Cut Calories? Try This
43   May 9, 2012

Snack Girl did something different the other day to her favorite "rice and bean" bowl. She substituted a vegetable in the bowl above... read more

Lightest Dessert RecipeThe Most Satisfying, Lowest Calorie, & Easiest Chocolate Dessert Ever Created
24   April 25, 2012

Yeah, baby, it is springtime. Whoot! Whoot! How about them 2 for 1 strawberries rolling into your super and farmer's markets?... read more

Healthy Pineapple RecipeTake On The Prickly Fruit: In Season and Super Sweet
11   February 29, 2012

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!... read more

Zero Points Plus DessertWant To Have It All? Try This Trick For Healthy Ice Cream
26   February 27, 2012

This photo is not going to win any awards. It is hard to shoot anything resembling ice cream because it melts!... read more

Grapefruit SweeterSunshine in Your Fridge: Grapefruit Made Less Sour
15   January 16, 2012

Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits.... read more

Tips For Tastier WaterTop Eight Tips For Tastier Water
18   November 10, 2011

Some people love water and others wish it was more flavorful. I am in the "love water" camp, but many of my readers are not.... read more

Pickled Mushroom RecipeA Delicious Almost Zero Calorie Snack (Really!)
10   September 29, 2011

When you look at those mushrooms up there do you think they are covered in olive oil? Yes?... read more

Fruit Syrup RecipeGot Fruit On The Edge? Don't Toss It - Try This
15   August 15, 2011

Snack Girl is a sucker for "buy one get one free" and she finds herself stocking up on perishables. Not a smart move since these perishables tend to rot before my family eats them.... read more

Seltzer with Natural FlavorA Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener
30   July 19, 2011

When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome! read more

Watermelon Cucumber Lime SaladWhy Watermelon Makes Us Feel Good
29   July 11, 2011

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!... read more

Fresh Tomatillo SalsaA Fruit You Just Gotta Try
15   July 7, 2011

Something green and yummy is sitting right now in your supermarket and it will make your taste buds sing. This fruit resembles a tomato and is a staple of Mexican cuisine... read more

MiO Water Enhancer ReviewHow Do You Like it? Water Enhancer With or Without Chemicals
48   June 28, 2011

If you don't think this little bottle in front of you is cute - you need your eyes checked. The concept - add a some flavor to your water is a good one.... read more

Grilled Pineapple Banana SticksSkip The Ice Cream: Grill Your Dessert
19   June 8, 2011

Summertime is happenin' and I am SURROUNDED by ice cream stands. What is it about the middle of nowhere that leads to the proliferation of ice cream stands?.... read more

Low Calorie Grilled VegetablesWow Your Friends This Memorial Day With Salad Sticks
8   May 25, 2011

If it would just STOP raining, Snack Girl would get excited about Memorial Day weekend. Click your heels together and repeat after me, "My children will not watch twenty hours of TV over Memorial Day weekend.".... read more

Showing 1 to 20 of 25   next 20 ›

Lisa Cain, PhD

Welcome! I’m Lisa. I write about simple snacks, healthy recipes, and products that help me WIN my battle with donuts!

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SNACK GIRL RECOMMENDS

PB2 Powdered Peanut Butter,6.5 oz

$8.58 $4.59


Kinderville Little Bites Ice Pop Molds (Set of 4)

$16.99


50 Ways to Soothe Yourself Without Food

$16.95 $12.81


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